Workouts

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Date Activity Course Type Distance ▼ Duration Pace   7/28/2022 Bike random Default 40.3 mi 2:39:02 3:58 7/22/2022 Bike random Default 34.2 mi 2:24:37 4:14 6/10/2023 Bike random Default 32.4 mi 2:09:59 4:01 2/26/2008 Bike random Long 31.7 mi 2:35:00 4:54 6/16/2022 Bike random Default 31.1 mi 2:03:18 3:59 9/23/2023 Run random Long 28.0 mi 3:33:58 7:39 9/18/2022 Bike random Default 26.7 mi 1:44:02 3:54 9/15/2022 Bike random Default 26.7 mi 1:52:13 4:13 10/2/2022 Bike random Default 26.6 mi 2:06:33 4:46 4/25/2021 Run random Race 26.5 mi 2:51:39 6:30 4/18/2022 Run random Race 26.4 mi 2:51:45 6:31 9/22/2022 Bike random Default 26.0 mi 1:57:21 4:31 6/12/2022 Bike random Default 25.4 mi 1:36:12 3:47 5/29/2023 Bike random Default 25.2 mi 1:26:36 3:26 7/6/2022 Bike random Default 25.2 mi 1:41:17 4:02 6/8/2022 Bike random Default 25.1 mi 1:57:06 4:40 10/28/2023 Run   Race 25.0 mi 3:09:14 7:35 9/17/2022 Bike random Default 25.0 mi 1:41:03 4:03 9/17/2023 Run random Long 24.0 mi 2:58:56 7:28 9/30/2022 Bike random Default 23.9 mi 1:35:48 4:01 9/20/2022 Bike random Default 23.5 mi 1:44:20 4:27 9/13/2022 Bike random Default 23.2 mi 1:32:56 4:01 5/30/2022 Bike random Default 22.9 mi 1:30:23 3:58 5/14/2022 Bike random Default 22.7 mi 1:43:34 4:34 3/20/2021 Run random Long 22.0 mi 2:45:49 7:33 4/11/2020 Run random Long 22.0 mi 2:46:50 7:35 6/5/2022 Bike random Default 21.2 mi 1:31:14 4:19 2/5/2022 Run random Long 21.0 mi 2:43:42 7:48 3/28/2020 Run random Long 21.0 mi 2:35:07 7:24 5/21/2022 Bike random Default 20.6 mi 1:23:10 4:03 4/1/2023 Run random Long 20.2 mi 2:35:07 7:42 9/27/2008 Bike random Easy 20.1 mi 1:00:00 2:59 10/7/2023 Run   Long 20.0 mi 2:34:17 7:43 9/9/2023 Run random Long 20.0 mi 2:29:40 7:29 3/19/2023 Run random Long 20.0 mi 2:30:08 7:31 7/18/2022 Bike random Default 20.0 mi 1:19:34 3:59 5/13/2022 Bike random Default 20.0 mi 1:38:16 4:55 4/2/2022 Run random Long 20.0 mi 2:37:19 7:52 2/26/2022 Run random Long 20.0 mi 2:35:42 7:48 8/21/2021 Run random Long 20.0 mi 2:26:20 7:19 3/31/2021 Run random Long 20.0 mi 2:23:48 7:12 2/21/2021 Run random Long 20.0 mi 2:23:56 7:12 2/22/2020 Run random Long 20.0 mi 2:31:22 7:35 2/12/2009 Bike random Long 19.7 mi 1:00:00 3:03 11/19/2007 Bike random Tempo 19.6 mi 1:17:47 3:58 9/8/2008 Bike random Long 19.2 mi 1:00:00 3:08 9/13/2008 Bike random Easy 19.1 mi 1:00:00 3:09 4/27/2008 Bike random Long 19.0 mi 1:24:55 4:28 8/12/2008 Bike random Tempo 18.9 mi 1:00:00 3:11 2/6/2021 Run random Long 18.8 mi 2:20:47 7:29 10/12/2010 Bike random Easy 18.8 mi 1:40:16 5:21 7/28/2008 Bike random Tempo 18.7 mi 1:00:00 3:13 7/5/2023 Bike random Default 18.7 mi 1:18:14 4:12 1/30/2021 Run random Long 18.5 mi 2:15:12 7:18 3/12/2022 Run random Long 18.5 mi 2:17:33 7:27 2/16/2020 Run random Long 18.5 mi 2:14:55 7:18 6/7/2022 Bike random Default 18.5 mi 1:15:48 4:07 2/3/2024 Run   Long 18.3 mi 2:21:59 7:46 7/28/2019 Bike random Default 18.3 mi 1:21:50 4:29 7/7/2008 Bike random Tempo 18.2 mi 1:00:00 3:18 9/21/2008 Bike Brian & Sandy's to downtown Tempe and back Easy 18.2 mi 2:30:00 8:16 7/9/2008 Bike random Long 18.1 mi 1:00:00 3:19 2/17/2008 Bike random Long 18.1 mi 1:18:57 4:22 2/27/2021 Run random Long 18.1 mi 2:11:50 7:17 3/1/2020 Run random Long 18.1 mi 2:14:28 7:27 3/26/2022 Run random Long 18.1 mi 2:20:10 7:46 7/3/2008 Bike random Tempo 18.0 mi 1:00:00 3:20 3/16/2024 Run   Long 18.0 mi 2:25:25 8:05 9/2/2023 Run random Long 18.0 mi 2:17:53 7:40 3/25/2023 Run random Long 18.0 mi 2:24:21 8:02 3/5/2022 Run random Long 18.0 mi 2:19:06 7:44 2/12/2022 Run random Long 18.0 mi 2:22:05 7:54 3/27/2021 Run random Long 18.0 mi 2:07:16 7:05 2/1/2020 Run random Long 18.0 mi 2:26:09 8:08 3/20/2022 Run random Race 17.8 mi 1:56:17 6:32 1/15/2022 Run random Long 17.6 mi 2:16:32 7:46 8/1/2020 Run random Long 17.5 mi 2:03:32 7:04 7/15/2022 Bike random Default 17.5 mi 1:18:18 4:30 9/25/2021 Run random Long 17.3 mi 2:10:08 7:32 4/19/2020 Run random Long 17.3 mi 2:11:23 7:36 7/8/2008 Bike random Easy 17.2 mi 1:00:00 3:30 1/8/2022 Run random Long 17.1 mi 2:10:43 7:40 9/4/2021 Run random Long 17.1 mi 2:10:40 7:40 1/23/2021 Run random Long 17.1 mi 2:00:40 7:05 6/14/2022 Bike random Default 17.1 mi 1:07:51 3:59 3/23/2024 Run   Race 17.0 mi 1:59:50 7:03 3/7/2023 Run random Long 17.0 mi 2:07:26 7:30 3/4/2023 Run random Long 17.0 mi 2:11:19 7:44 7/10/2022 Bike random Default 17.0 mi 1:03:18 3:44 3/6/2021 Run random Long 17.0 mi 2:02:03 7:11 10/18/2020 Run random Long 17.0 mi 1:58:52 7:00 2/8/2020 Run random Long 17.0 mi 2:02:45 7:14 7/6/2008 Bike random Tempo 16.9 mi 1:00:00 3:34 4/8/2023 Run random Long 16.7 mi 2:09:12 7:45 6/26/2008 Bike random Easy 16.6 mi 1:05:00 3:55 7/2/2008 Bike random Tempo 16.5 mi 1:00:00 3:38 1/25/2020 Run random Long 16.4 mi 2:03:41 7:33 5/28/2022 Bike random Default 16.3 mi 1:02:16 3:50 6/5/2021 Run random Long 16.3 mi 2:02:57 7:34 10/5/2019 Run random Long 16.3 mi 2:12:37 8:10