| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/6/2009 |
Run |
Santa Barbara International Marathon |
Race |
26.2 mi |
3:26:30 |
7:53 |
 |
| 10/4/2009 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
3:11:30 |
7:19 |
|
| 8/23/2009 |
Run |
Random Route |
Long |
22.0 mi |
|
|
|
| 8/2/2009 |
Run |
Random Route |
Long |
22.0 mi |
3:00:00 |
8:11 |
|
| 7/19/2009 |
Run |
Random Route |
Long |
22.0 mi |
|
|
|
| 9/14/2009 |
Run |
Random Route |
Long |
21.0 mi |
|
|
|
| 7/12/2009 |
Run |
Random Route |
Long |
20.0 mi |
2:40:00 |
8:00 |
|
| 6/20/2009 |
Run |
Random Route |
Long |
20.0 mi |
|
|
|
| 5/17/2009 |
Run |
Random Route |
Long |
20.0 mi |
2:35:00 |
7:45 |
|
| 5/9/2009 |
Run |
Random Route |
Long |
19.0 mi |
|
|
|
| 3/8/2009 |
Run |
Random Route |
Long |
19.0 mi |
|
|
|
| 8/9/2009 |
Run |
Random Route |
Long |
18.0 mi |
|
|
|
| 6/28/2009 |
Run |
Random Route |
Long |
18.0 mi |
|
|
|
| 4/29/2009 |
Run |
Random Route |
Long |
18.0 mi |
|
|
|
| 4/4/2009 |
Run |
Random Route |
Long |
18.0 mi |
|
|
|
| 12/14/2008 |
Run |
Random Route |
Long |
18.0 mi |
|
|
|
| 11/22/2009 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
| 11/15/2009 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
| 11/1/2009 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
| 9/20/2009 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
| 7/5/2009 |
Run |
Semana Nautica |
Long |
16.0 mi |
|
|
|
| 5/23/2009 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 3/22/2009 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 2/22/2009 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 1/11/2009 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 12/21/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 10/12/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 9/21/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 9/14/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 9/7/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 8/10/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 8/3/2008 |
Run |
Random Route |
Long |
16.0 mi |
|
|
|
| 3/14/2010 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 2/28/2010 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 1/10/2010 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 9/11/2009 |
Run |
Random Route |
Easy |
15.0 mi |
|
|
|
| 8/27/2009 |
Run |
Random Route |
Easy |
15.0 mi |
|
|
|
| 8/20/2009 |
Run |
Random Route |
Easy |
15.0 mi |
|
|
|
| 7/31/2009 |
Run |
Random Route |
Easy |
15.0 mi |
|
|
|
| 7/24/2009 |
Run |
Random Route |
Easy |
15.0 mi |
|
|
|
| 7/17/2009 |
Run |
Random Route |
Easy |
15.0 mi |
|
|
|
| 6/25/2009 |
Run |
Random Route |
Long |
15.0 mi |
1:59:00 |
7:56 |
|
| 3/1/2009 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 2/16/2009 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 2/8/2009 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
| 9/17/2009 |
Run |
Random Route |
Progression |
14.0 mi |
|
|
|
| 9/3/2009 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 8/11/2009 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 6/18/2009 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 6/11/2009 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 5/28/2009 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 12/7/2008 |
Run |
Random Route |
Long |
14.0 mi |
|
|
|
| 8/21/2008 |
Run |
Random Route |
Long |
14.0 mi |
|
|
|
| 7/13/2008 |
Run |
Random Route |
Long |
14.0 mi |
|
|
|
| 9/6/2009 |
Run |
Pier to Peak |
Race |
13.2 mi |
1:52:24 |
8:31 |
|
| 11/1/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:25:55 |
6:34 |
|
| 8/31/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:56:54 |
8:56 |
|
| 3/28/2010 |
Run |
Liverpool half marathon |
Race |
13.1 mi |
1:29:00 |
6:48 |
|
| 11/7/2009 |
Run |
Random Route |
Race |
13.1 mi |
1:29:38 |
6:51 |
|
| 4/19/2009 |
Run |
Random Route |
Race |
13.1 mi |
|
|
|
| 10/5/2008 |
Run |
Channel Islands Harbor Half Marathon |
Race |
13.1 mi |
1:25:41 |
6:33 |
|
| 4/11/2010 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 4/4/2010 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 2/21/2010 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 2/15/2010 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 11/29/2009 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 10/25/2009 |
Run |
Random Route |
Progression |
13.0 mi |
|
|
|
| 9/27/2009 |
Run |
Random Route |
Progression |
13.0 mi |
|
|
|
| 7/14/2009 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 7/9/2009 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 6/4/2009 |
Run |
Random Route |
Hill |
13.0 mi |
|
|
|
| 5/31/2009 |
Run |
Random Route |
Hill |
13.0 mi |
|
|
|
| 1/4/2009 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 12/28/2008 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 11/29/2008 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 11/11/2008 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 9/28/2008 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 8/7/2008 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 10/23/2008 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 8/14/2008 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 7/31/2008 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 7/25/2008 |
Run |
Random Route |
Hill |
12.0 mi |
|
|
|
| 7/21/2008 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 1/17/2010 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 1/3/2010 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 8/30/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 8/29/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 7/28/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 7/26/2009 |
Run |
Random Route |
Marathon pace |
12.0 mi |
|
|
|
| 6/7/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 3/28/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 3/26/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 3/18/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 2/11/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 1/14/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 10/28/2009 |
Run |
Random Route |
Easy |
11.5 mi |
|
|
|
| 1/31/2010 |
Run |
Farren Rd |
Marathon pace |
11.2 mi |
1:25:45 |
7:42 |
|
| 3/21/2010 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 3/7/2010 |
Run |
Random Route |
Hill |
11.0 mi |
|
|
|
| 1/24/2010 |
Run |
Farren Rd |
Progression |
11.0 mi |
1:35:00 |
8:39 |
|