| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/20/2014 |
Bike |
MS Berkshires Century |
Long |
106.6 mi |
7:16:28 |
4:06 |
 |
| 5/18/2018 |
Bike |
Airline Trail |
Long |
43.8 mi |
5:27:26 |
7:29 |
|
| 8/23/2014 |
Bike |
Roads from home |
Long |
65.1 mi |
4:10:02 |
3:51 |
|
| 9/30/2012 |
Run |
Nipmuck Trail Marathon |
Race |
26.4 mi |
3:56:21 |
8:58 |
|
| 9/9/2012 |
Run |
Nipmuck |
Long |
24.0 mi |
3:44:17 |
9:21 |
|
| 9/24/2023 |
Bike |
Airline Trail |
Long |
50.1 mi |
3:36:31 |
4:20 |
|
| 7/22/2012 |
Run |
Natchaug |
Long |
21.6 mi |
3:35:44 |
10:01 |
|
| 10/7/2023 |
Bike |
Airline Trail |
Long |
50.0 mi |
3:32:47 |
4:16 |
|
| 8/25/2012 |
Run |
Wachusett Mt |
Long |
18.3 mi |
3:28:36 |
11:24 |
|
| 5/2/2010 |
Run |
Seven Sisters Trail Race |
Race |
12.0 mi |
3:23:27 |
16:58 |
|
| 8/25/2013 |
Run |
Mt Race |
Long |
12.6 mi |
3:19:12 |
15:51 |
|
| 8/3/2014 |
Bike |
Roads from home |
Long |
53.3 mi |
3:11:03 |
3:36 |
|
| 9/2/2012 |
Run |
Wapack |
Race |
18.3 mi |
3:07:56 |
10:16 |
|
| 6/10/2012 |
Run |
Nipmuck |
Long |
18.6 mi |
3:07:12 |
10:05 |
|
| 7/15/2012 |
Run |
Nipmuck |
Long |
17.7 mi |
3:05:04 |
10:29 |
|
| 7/28/2012 |
Run |
Seven Sisters |
Hill |
12.5 mi |
2:55:00 |
14:00 |
|
| 8/5/2012 |
Run |
Northern Nipmuck |
Long |
15.6 mi |
2:53:50 |
11:10 |
|
| 4/1/2012 |
Run |
Nipmuck |
Long |
15.5 mi |
2:47:57 |
10:52 |
|
| 9/1/2018 |
Bike |
Airline Trail |
Fatty |
28.2 mi |
2:43:00 |
5:47 |
|
| 11/5/2023 |
Bike |
Airline Trail |
Easy |
35.8 mi |
2:39:10 |
4:27 |
|
| 4/7/2012 |
Run |
Northern Nipmuck |
Race |
16.0 mi |
2:39:09 |
9:57 |
|
| 2/1/2020 |
Bike |
Airline Trail |
Long |
32.5 mi |
2:38:04 |
4:52 |
|
| 1/14/2012 |
Run |
Hubbard park |
Long |
12.9 mi |
2:36:16 |
12:10 |
|
| 4/10/2022 |
Bike |
Airline Trail |
Long |
33.5 mi |
2:34:00 |
4:36 |
|
| 8/19/2012 |
Run |
Savoy Trail Race |
Race |
16.1 mi |
2:29:33 |
9:16 |
|
| 7/15/2023 |
Bike |
Airline Trail |
Easy |
33.3 mi |
2:28:04 |
4:27 |
|
| 6/19/2011 |
Run |
Mt Greylock Trail Race |
Race |
13.1 mi |
2:26:49 |
11:13 |
|
| 2/19/2012 |
Run |
Nipmuck |
Long |
12.6 mi |
2:26:20 |
11:40 |
|
| 6/30/2013 |
Run |
Southern Nipmuck |
Race |
14.7 mi |
2:20:41 |
9:34 |
|
| 5/21/2023 |
Bike |
Airline Trail |
Easy |
31.1 mi |
2:17:54 |
4:26 |
|
| 6/16/2013 |
Run |
Mt Greylock Trail Race |
Race |
13.3 mi |
2:17:09 |
10:20 |
|
| 2/25/2012 |
Run |
Nipmuck |
Long |
14.3 mi |
2:16:46 |
9:34 |
|
| 5/7/2023 |
Bike |
Airline Trail |
Long |
31.3 mi |
2:16:29 |
4:22 |
|
| 6/30/2012 |
Run |
Sleeping Giant |
Long |
11.0 mi |
2:15:00 |
12:17 |
|
| 7/18/2014 |
Bike |
Roads from home |
Easy |
36.7 mi |
2:11:53 |
3:36 |
|
| 9/6/2021 |
Bike |
Airline Trail |
Easy |
30.0 mi |
2:11:20 |
4:23 |
|
| 8/20/2023 |
Bike |
Airline Trail |
Easy |
30.3 mi |
2:10:23 |
4:19 |
|
| 5/12/2012 |
Run |
Soapstone Mt |
Long |
11.8 mi |
2:08:22 |
10:53 |
|
| 1/19/2020 |
Bike |
Greyville |
Fatty |
14.8 mi |
2:07:57 |
8:38 |
|
| 6/17/2012 |
Run |
Mt Greylock Trail Race |
Race |
13.2 mi |
2:07:00 |
9:37 |
|
| 5/20/2012 |
Run |
Soapstone Mt |
Race |
24.0 km |
2:06:53 |
8:31 |
|
| 7/16/2016 |
Run |
|
Hill |
5.1 mi |
2:06:47 |
24:40 |
|
| 1/11/2020 |
Bike |
Airline Trail |
Easy |
25.4 mi |
2:06:08 |
4:59 |
|
| 6/29/2014 |
Bike |
Roads from home |
Easy |
32.1 mi |
2:05:55 |
3:56 |
|
| 3/15/2020 |
Bike |
Airline Trail |
Easy |
27.3 mi |
2:04:53 |
4:35 |
|
| 10/14/2018 |
Run |
Shenepsit |
Long |
9.9 mi |
2:04:08 |
12:32 |
|
| 2/25/2017 |
Run |
Colchester Half Marathon |
Family |
13.1 mi |
2:03:08 |
9:23 |
|
| 8/6/2023 |
Bike |
Airline Trail |
Easy |
28.2 mi |
2:00:18 |
4:17 |
|
| 6/25/2016 |
Run |
|
Long |
9.8 mi |
1:59:43 |
12:13 |
|
| 9/18/2021 |
Bike |
Airline Trail |
Easy |
30.2 mi |
1:59:24 |
3:58 |
|
| 8/28/2021 |
Bike |
Airline Trail |
Wifey |
26.0 mi |
1:59:19 |
4:36 |
|
| 9/30/2018 |
Run |
Nipmuck Marathon Relay South |
Race |
12.6 mi |
1:58:07 |
9:24 |
|
| 5/7/2011 |
Run |
Bailey's Ravine |
Long |
10.1 mi |
1:57:17 |
11:37 |
|
| 4/21/2013 |
Run |
Manchester |
Long |
10.3 mi |
1:56:50 |
11:19 |
|
| 9/12/2021 |
Bike |
Airline Trail |
Easy |
25.3 mi |
1:56:25 |
4:36 |
|
| 4/22/2012 |
Run |
Soapstone Mt |
Long |
10.5 mi |
1:55:46 |
11:02 |
|
| 5/13/2023 |
Bike |
Airline Trail |
Easy |
26.2 mi |
1:55:13 |
4:25 |
|
| 3/11/2012 |
Run |
Nipmuck |
Long |
10.5 mi |
1:53:39 |
10:51 |
|
| 7/8/2014 |
Bike |
Roads from home |
Easy |
30.2 mi |
1:52:58 |
3:45 |
|
| 7/17/2011 |
Run |
Portland Trails |
Long |
10.7 mi |
1:52:29 |
10:29 |
|
| 5/21/2011 |
Run |
Bailey's Ravine |
Long |
9.9 mi |
1:51:28 |
11:15 |
|
| 6/5/2013 |
Bike |
Roads from home |
Easy |
30.8 mi |
1:51:25 |
3:38 |
|
| 9/16/2012 |
Run |
Pisgah 23k |
Race |
13.8 mi |
1:51:13 |
8:03 |
|
| 10/15/2023 |
Bike |
Airline Trail |
Easy |
25.2 mi |
1:50:32 |
4:23 |
|
| 1/5/2020 |
Bike |
Airline Trail |
Easy |
24.6 mi |
1:50:12 |
4:29 |
|
| 5/11/2014 |
Bike |
Roads from home |
Easy |
26.7 mi |
1:49:47 |
4:07 |
|
| 9/23/2012 |
Run |
Nipmuck |
Long |
11.6 mi |
1:49:46 |
9:27 |
|
| 3/22/2020 |
Bike |
Airline Trail |
Easy |
22.9 mi |
1:48:31 |
4:45 |
|
| 8/23/2016 |
Bike |
|
Wifey |
23.3 mi |
1:48:09 |
4:39 |
|
| 9/23/2016 |
Bike |
Airline Trail |
Wifey |
21.1 mi |
1:48:07 |
5:08 |
|
| 5/17/2014 |
Bike |
Roads from Jeff's |
Easy |
27.9 mi |
1:47:19 |
3:52 |
|
| 12/15/2018 |
Bike |
Airline Trail |
Easy |
16.4 mi |
1:47:02 |
6:33 |
|
| 8/3/2013 |
Run |
Northern Nipmuck |
Long |
9.7 mi |
1:46:35 |
10:57 |
|
| 3/3/2013 |
Run |
Traprock |
Long |
8.4 mi |
1:45:46 |
12:36 |
|
| 5/6/2012 |
Run |
Salmon River |
Long |
11.8 mi |
1:45:22 |
8:59 |
|
| 3/12/2023 |
Run |
Gay City Forest |
Trail |
8.7 mi |
1:45:03 |
12:07 |
|
| 7/29/2022 |
Bike |
Airline Trail |
Easy |
22.1 mi |
1:43:01 |
4:40 |
|
| 3/8/2014 |
Bike |
Roads from home |
Easy |
25.0 mi |
1:42:48 |
4:08 |
|
| 7/21/2013 |
Run |
Bailey's Ravine |
Long |
10.3 mi |
1:41:40 |
9:54 |
|
| 8/21/2010 |
Run |
Airline Trail |
Long |
13.1 mi |
1:40:31 |
7:41 |
|
| 4/13/2013 |
Run |
Traprock |
Race |
10.3 mi |
1:40:06 |
9:45 |
|
| 4/23/2023 |
Run |
Airline Trail |
Long |
11.5 mi |
1:38:44 |
8:35 |
|
| 9/2/2016 |
Bike |
|
Wifey |
22.1 mi |
1:38:27 |
4:28 |
|
| 8/11/2012 |
Run |
bluff and haley |
Long |
11.8 mi |
1:38:10 |
8:22 |
|
| 9/7/2015 |
Bike |
bluff and haley |
Trail |
13.0 mi |
1:37:41 |
7:32 |
|
| 8/2/2023 |
Bike |
Airline Trail |
Easy |
22.4 mi |
1:37:41 |
4:22 |
|
| 8/15/2012 |
Run |
Bailey's Ravine |
Long |
10.2 mi |
1:37:09 |
9:32 |
|
| 6/11/2011 |
Run |
Sleeping Giant |
Long |
6.3 mi |
1:37:05 |
15:27 |
|
| 5/22/2010 |
Run |
Bailey's Ravine |
Long |
9.3 mi |
1:36:10 |
10:22 |
|
| 7/31/2010 |
Run |
Bailey's Ravine |
Long |
9.4 mi |
1:35:51 |
10:14 |
|
| 9/8/2018 |
Bike |
|
Fatty |
15.6 mi |
1:35:41 |
6:09 |
|
| 8/19/2016 |
Bike |
|
Wifey |
19.9 mi |
1:35:40 |
4:48 |
|
| 1/20/2013 |
Run |
Bailey's Ravine |
Long |
8.8 mi |
1:35:33 |
10:51 |
|
| 7/9/2015 |
Run |
|
Long |
9.6 mi |
1:35:24 |
9:59 |
|
| 5/30/2022 |
Bike |
Airline Trail |
Easy |
19.2 mi |
1:34:58 |
4:57 |
|
| 2/4/2012 |
Run |
Manchester |
Long |
9.3 mi |
1:34:42 |
10:13 |
|
| 8/6/2015 |
Bike |
bluff and haley |
Trail |
12.6 mi |
1:34:33 |
7:30 |
|
| 6/26/2014 |
Run |
Bailey's Ravine |
Long |
9.1 mi |
1:34:31 |
10:22 |
|
| 7/2/2014 |
Run |
Bailey's Ravine |
Long |
9.3 mi |
1:34:18 |
10:10 |
|
| 8/4/2019 |
Bike |
Airline Trail |
Easy |
21.6 mi |
1:34:17 |
4:22 |
|