| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2022 |
Bike |
Airline Trail |
Easy |
18.2 mi |
1:19:17 |
4:22 |
 |
| 7/29/2022 |
Bike |
Airline Trail |
Easy |
22.1 mi |
1:43:01 |
4:40 |
|
| 6/8/2022 |
Bike |
Airline Trail |
Easy |
21.6 mi |
1:26:05 |
4:00 |
|
| 6/2/2022 |
Run |
|
Easy |
2.2 mi |
19:07 |
8:39 |
|
| 5/30/2022 |
Bike |
Airline Trail |
Easy |
19.2 mi |
1:34:58 |
4:57 |
|
| 5/29/2022 |
Run |
|
Family |
2.8 mi |
23:50 |
8:28 |
|
| 5/24/2022 |
Run |
|
Easy |
2.9 mi |
24:21 |
8:24 |
|
| 5/22/2022 |
Bike |
Airline Trail |
Easy |
14.0 mi |
58:21 |
4:11 |
|
| 5/18/2022 |
Run |
|
Easy |
2.2 mi |
19:37 |
8:53 |
|
| 5/17/2022 |
Run |
|
Easy |
2.3 mi |
20:10 |
8:47 |
|
| 5/16/2022 |
Run |
|
Easy |
3.4 mi |
30:36 |
9:09 |
|
| 5/13/2022 |
Run |
|
Easy |
3.2 mi |
28:24 |
8:53 |
|
| 5/1/2022 |
Bike |
Airline Trail |
Easy |
12.2 mi |
1:05:34 |
5:22 |
|
| 4/30/2022 |
Run |
|
Family |
2.5 mi |
24:50 |
9:52 |
|
| 4/15/2022 |
Run |
|
Easy |
2.3 mi |
20:32 |
9:01 |
|
| 4/13/2022 |
Run |
|
Easy |
2.1 mi |
18:47 |
9:05 |
|
| 4/10/2022 |
Bike |
Airline Trail |
Long |
33.5 mi |
2:34:00 |
4:36 |
|
| 2/20/2022 |
Run |
Airline Trail |
Family |
3.1 mi |
31:15 |
10:11 |
|
| 2/17/2022 |
Run |
Airline Trail |
Easy |
2.0 mi |
18:00 |
8:58 |
|
| 2/16/2022 |
Run |
Roads from home |
Easy |
2.2 mi |
20:33 |
9:14 |
|
| 2/12/2022 |
Run |
Cupid Made Me Do It |
Race |
2.0 mi |
14:57 |
7:29 |
|
| 2/6/2022 |
Run |
Roads from home |
Family |
1.7 mi |
17:44 |
10:38 |
|
| 1/1/2022 |
Run |
Resolution Run Town Hall Edition |
Race |
3.2 mi |
29:21 |
9:06 |
|
| 11/7/2021 |
Run |
|
Easy |
2.5 mi |
24:22 |
9:36 |
|
| 11/1/2021 |
Run |
|
Easy |
2.0 mi |
17:32 |
8:44 |
|
| 10/30/2021 |
Run |
|
Easy |
2.0 mi |
17:11 |
8:34 |
|
| 10/5/2021 |
Run |
|
Easy |
1.1 mi |
9:19 |
8:33 |
|
| 9/23/2021 |
Run |
|
Easy |
0.7 mi |
6:34 |
9:16 |
|
| 9/18/2021 |
Bike |
Airline Trail |
Easy |
30.2 mi |
1:59:24 |
3:58 |
|
| 9/12/2021 |
Bike |
Airline Trail |
Easy |
25.3 mi |
1:56:25 |
4:36 |
|
| 9/6/2021 |
Bike |
Airline Trail |
Easy |
30.0 mi |
2:11:20 |
4:23 |
|
| 8/31/2021 |
Bike |
Airline Trail |
Easy |
20.0 mi |
1:19:20 |
3:58 |
|
| 8/28/2021 |
Bike |
Airline Trail |
Wifey |
26.0 mi |
1:59:19 |
4:36 |
|
| 6/26/2021 |
Bike |
Airline Trail |
Wifey |
7.9 mi |
45:47 |
5:49 |
|
| 6/13/2021 |
Bike |
Airline Trail |
Easy |
18.2 mi |
1:21:30 |
4:30 |
|
| 6/3/2021 |
Run |
|
Easy |
1.2 mi |
10:21 |
8:56 |
|
| 5/2/2021 |
Bike |
Airline Trail |
Easy |
20.4 mi |
1:32:02 |
4:31 |
|
| 11/26/2020 |
Run |
|
Easy |
2.5 mi |
23:16 |
9:17 |
|
| 10/1/2020 |
Run |
|
Easy |
3.3 mi |
27:29 |
8:26 |
|
| 9/25/2020 |
Run |
|
Easy |
3.0 mi |
24:36 |
8:11 |
|
| 9/14/2020 |
Run |
Roads from home |
Family |
2.1 mi |
18:49 |
8:55 |
|
| 9/7/2020 |
Run |
Roads from home |
Family |
3.2 mi |
28:11 |
8:46 |
|
| 9/5/2020 |
Run |
Roads from home |
Family |
3.0 mi |
27:26 |
9:07 |
|
| 9/3/2020 |
Run |
Roads from home |
Easy |
2.2 mi |
18:23 |
8:33 |
|
| 9/1/2020 |
Run |
Airline Trail |
Family |
3.0 mi |
26:04 |
8:40 |
|
| 8/24/2020 |
Run |
Roads from home |
Family |
2.3 mi |
21:15 |
9:25 |
|
| 8/3/2020 |
Run |
Roads from home |
Easy |
2.3 mi |
20:14 |
8:44 |
|
| 7/31/2020 |
Run |
Roads from home |
Easy |
1.9 mi |
16:40 |
8:36 |
|
| 7/29/2020 |
Run |
Roads from home |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 7/26/2020 |
Run |
Roads from home |
Easy |
2.5 mi |
21:45 |
8:38 |
|
| 7/25/2020 |
Bike |
Roads from home |
Easy |
11.1 mi |
44:45 |
4:03 |
|
| 7/22/2020 |
Run |
Roads from home |
Easy |
2.1 mi |
18:17 |
8:43 |
|
| 7/20/2020 |
Run |
Roads from home |
Easy |
2.0 mi |
19:05 |
9:30 |
|
| 5/20/2020 |
Run |
Roads from home |
Easy |
2.5 mi |
21:16 |
8:29 |
|
| 5/19/2020 |
Run |
Roads from home |
Easy |
2.1 mi |
17:45 |
8:32 |
|
| 4/17/2020 |
Run |
Roads from home |
Family |
3.5 mi |
33:46 |
9:33 |
|
| 4/14/2020 |
Run |
Roads from home |
Family |
3.8 mi |
37:04 |
9:49 |
|
| 4/7/2020 |
Run |
Roads from home |
Long |
5.1 mi |
44:54 |
8:49 |
|
| 3/31/2020 |
Run |
Roads from home |
Family |
3.3 mi |
31:18 |
9:38 |
|
| 3/30/2020 |
Run |
Roads from home |
Easy |
3.7 mi |
31:26 |
8:33 |
|
| 3/27/2020 |
Run |
Roads from home |
Family |
3.4 mi |
32:13 |
9:29 |
|
| 3/25/2020 |
Run |
Roads from home |
Family |
2.6 mi |
25:00 |
9:31 |
|
| 3/24/2020 |
Run |
Roads from home |
Family |
2.5 mi |
25:12 |
10:03 |
|
| 3/22/2020 |
Bike |
Airline Trail |
Easy |
22.9 mi |
1:48:31 |
4:45 |
|
| 3/21/2020 |
Run |
Airline Trail |
Family |
2.6 mi |
25:14 |
9:43 |
|
| 3/15/2020 |
Bike |
Airline Trail |
Easy |
27.3 mi |
2:04:53 |
4:35 |
|
| 3/14/2020 |
Run |
Airline Trail |
Family |
3.3 mi |
31:17 |
9:36 |
|
| 3/11/2020 |
Run |
Airline Trail |
Easy |
2.5 mi |
21:27 |
8:33 |
|
| 3/9/2020 |
Run |
Airline Trail |
Easy |
4.0 mi |
34:59 |
8:44 |
|
| 3/8/2020 |
Run |
Roads from home |
Family |
2.5 mi |
25:36 |
10:13 |
|
| 3/7/2020 |
Run |
Airline Trail |
Family |
2.0 mi |
18:36 |
9:16 |
|
| 3/1/2020 |
Run |
Airline Trail |
Easy |
3.0 mi |
25:52 |
8:36 |
|
| 2/29/2020 |
Run |
Airline Trail |
Easy |
2.0 mi |
16:13 |
8:04 |
|
| 2/23/2020 |
Run |
Airline Trail |
Family |
2.6 mi |
24:49 |
9:38 |
|
| 2/22/2020 |
Run |
Airline Trail |
Family |
2.0 mi |
20:49 |
10:22 |
|
| 2/16/2020 |
Run |
Roads from home |
Family |
1.0 mi |
10:52 |
10:53 |
|
| 2/1/2020 |
Bike |
Airline Trail |
Long |
32.5 mi |
2:38:04 |
4:52 |
|
| 1/25/2020 |
Run |
|
Family |
2.4 mi |
23:03 |
9:49 |
|
| 1/19/2020 |
Bike |
Greyville |
Fatty |
14.8 mi |
2:07:57 |
8:38 |
|
| 1/16/2020 |
Run |
Roads from home |
Easy |
3.0 mi |
26:05 |
8:42 |
|
| 1/12/2020 |
Run |
Greyville |
Trail |
4.3 mi |
44:56 |
10:35 |
|
| 1/11/2020 |
Bike |
Airline Trail |
Easy |
25.4 mi |
2:06:08 |
4:59 |
|
| 1/7/2020 |
Run |
Roads from home |
Family |
2.3 mi |
25:22 |
10:51 |
|
| 1/5/2020 |
Bike |
Airline Trail |
Easy |
24.6 mi |
1:50:12 |
4:29 |
|
| 1/1/2020 |
Run |
Resolution Run Town Hall Edition |
Race |
3.2 mi |
21:19 |
6:36 |
|
| 1/1/2020 |
Run |
|
Family |
1.8 mi |
18:54 |
10:45 |
|
| 12/28/2019 |
Bike |
Airline Trail |
Fatty |
5.5 mi |
28:49 |
5:18 |
|
| 12/28/2019 |
Bike |
Greyville |
Fatty |
6.5 mi |
1:05:07 |
10:00 |
|
| 12/28/2019 |
Bike |
Airline Trail |
Fatty |
4.6 mi |
19:49 |
4:17 |
|
| 12/26/2019 |
Bike |
Airline Trail |
Fatty |
12.3 mi |
1:03:39 |
5:11 |
|
| 12/24/2019 |
Run |
Roads from home |
Easy |
4.2 mi |
37:29 |
8:59 |
|
| 12/22/2019 |
Bike |
Greyville |
Fatty |
14.0 mi |
1:29:03 |
6:22 |
|
| 12/18/2019 |
Run |
treadmill |
Interval |
4.0 mi |
31:29 |
7:53 |
|
| 12/15/2019 |
Run |
Airline Trail |
Tempo |
4.1 mi |
30:05 |
7:20 |
|
| 12/14/2019 |
Run |
Airline Trail |
Long |
10.4 mi |
1:24:44 |
8:11 |
|
| 12/12/2019 |
Run |
treadmill |
Easy |
4.0 mi |
31:25 |
7:52 |
|
| 12/8/2019 |
Run |
Greyville |
Trail |
4.1 mi |
44:27 |
10:53 |
|
| 12/6/2019 |
Run |
Airline Trail |
Easy |
4.0 mi |
36:30 |
9:07 |
|
| 12/4/2019 |
Run |
Airline Trail |
Easy |
4.0 mi |
36:55 |
9:13 |
|
| 12/1/2019 |
Run |
Salmon River |
Trail |
6.6 mi |
1:08:24 |
10:24 |
|