| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2014 |
Run |
Brookwood H.S. |
Easy |
4.0 mi |
40:42 |
10:11 |
 |
| 5/28/2014 |
Run |
Brookwood H.S. |
Easy |
4.0 mi |
37:57 |
9:30 |
|
| 6/3/2014 |
Run |
Brookwood H.S. |
Easy |
2.0 mi |
21:57 |
10:59 |
|
| 6/4/2014 |
Run |
Brookwood H.S. |
Easy |
1.0 mi |
10:08 |
10:08 |
|
| 6/5/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 6/7/2014 |
Run |
Brookwood H.S. |
Easy |
5.0 mi |
48:50 |
9:46 |
|
| 6/9/2014 |
Run |
Brookwood H.S. |
Easy |
5.0 mi |
53:32 |
10:43 |
|
| 6/14/2014 |
Run |
Brookwood H.S. |
Easy |
6.0 mi |
59:44 |
9:58 |
|
| 6/17/2014 |
Run |
Brookwood H.S. |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 6/27/2014 |
Run |
Brookwood H.S. |
Easy |
4.0 mi |
36:42 |
9:11 |
|
| 6/28/2014 |
Run |
Brookwood H.S. |
Easy |
6.0 mi |
1:04:51 |
10:49 |
|
| 7/12/2014 |
Run |
Brookwood H.S. |
Easy |
6.5 mi |
1:03:09 |
9:43 |
|
| 7/16/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 9/22/2014 |
Run |
Brookwood H.S. |
Easy |
1.0 mi |
11:12 |
11:12 |
|
| 9/27/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
32:23 |
10:48 |
|
| 9/28/2014 |
Run |
Brookwood H.S. |
Easy |
4.0 mi |
41:47 |
10:27 |
|
| 10/2/2014 |
Run |
Brookwood H.S. |
Easy |
3.8 mi |
44:34 |
11:44 |
|
| 10/4/2014 |
Run |
Brookwood H.S. |
Easy |
0.5 mi |
5:22 |
10:44 |
|
| 10/26/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 11/25/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
32:38 |
10:53 |
|
| 11/29/2014 |
Run |
Brookwood H.S. |
Easy |
4.0 mi |
40:07 |
10:02 |
|
| 12/4/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
27:32 |
9:11 |
|
| 12/14/2014 |
Run |
Brookwood H.S. |
Easy |
1.0 mi |
10:12 |
10:12 |
|
| 12/17/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
28:41 |
9:34 |
|
| 12/21/2014 |
Run |
Brookwood H.S. |
Easy |
4.0 mi |
38:11 |
9:33 |
|
| 12/25/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
28:45 |
9:35 |
|
| 12/27/2014 |
Run |
Brookwood H.S. |
Easy |
2.0 mi |
17:02 |
8:31 |
|
| 12/29/2014 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
32:11 |
10:44 |
|
| 4/5/2015 |
Run |
Brookwood H.S. |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 5/14/2015 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 6/21/2015 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 6/25/2015 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
29:29 |
9:50 |
|
| 7/15/2015 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
30:45 |
10:15 |
|
| 7/29/2015 |
Run |
Brookwood H.S. |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 8/1/2015 |
Run |
Brookwood H.S. |
Easy |
1.0 mi |
11:05 |
11:05 |
|
| 1/1/2016 |
Run |
Brookwood H.S. |
Easy |
2.0 mi |
22:33 |
11:17 |
|
| 5/1/2016 |
Run |
Brookwood H.S. |
Easy |
1.0 mi |
11:36 |
11:36 |
|
| 3/12/2017 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 4/2/2017 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
35:29 |
11:50 |
|
| 4/3/2017 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/5/2017 |
Run |
Brookwood H.S. |
Easy |
3.0 mi |
31:36 |
10:32 |
|
| 4/7/2017 |
Run |
Brookwood H.S. |
Easy |
3.5 mi |
42:00 |
12:00 |
|
| 7/1/2017 |
Run |
Brookwood H.S. |
Interval |
3.0 mi |
26:49 |
8:57 |
|
| 1/10/2013 |
Run |
Brookwood H.S. 5 |
Easy |
5.0 mi |
49:40 |
9:56 |
|
| 4/15/2017 |
Run |
Brookwood HS |
Easy |
1.0 mi |
11:46 |
11:46 |
|
| 7/19/2017 |
Run |
Brookwood HS |
Interval |
2.0 mi |
19:13 |
9:37 |
|
| 1/20/2013 |
Run |
Brookwood HS 3 |
Easy |
3.0 mi |
35:50 |
11:57 |
|
| 12/26/2012 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:23 |
10:07 |
|
| 2/5/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
36:42 |
9:40 |
|
| 2/16/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:37 |
10:10 |
|
| 3/25/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
40:32 |
10:40 |
|
| 4/2/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:34 |
10:09 |
|
| 4/17/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:14 |
10:04 |
|
| 5/25/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:17 |
10:05 |
|
| 6/15/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
41:38 |
10:58 |
|
| 8/2/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
37:51 |
9:58 |
|
| 11/11/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:28 |
10:08 |
|
| 12/6/2013 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
36:16 |
9:33 |
|
| 1/3/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:28 |
10:08 |
|
| 2/9/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
46:20 |
12:12 |
|
| 2/26/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
41:06 |
10:49 |
|
| 2/28/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
41:04 |
10:49 |
|
| 3/19/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
40:46 |
10:44 |
|
| 3/23/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
39:57 |
10:31 |
|
| 3/27/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:26 |
10:07 |
|
| 3/28/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
39:19 |
10:21 |
|
| 4/3/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:29 |
10:08 |
|
| 4/16/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
42:22 |
11:09 |
|
| 5/5/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
42:14 |
11:07 |
|
| 6/3/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
41:02 |
10:48 |
|
| 6/4/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:37 |
10:10 |
|
| 7/23/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
41:37 |
10:58 |
|
| 7/29/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
39:25 |
10:23 |
|
| 8/5/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
39:53 |
10:30 |
|
| 9/11/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
40:47 |
10:44 |
|
| 9/20/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
39:38 |
10:26 |
|
| 11/4/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
40:16 |
10:36 |
|
| 12/13/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
43:00 |
11:19 |
|
| 12/24/2014 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
38:26 |
10:07 |
|
| 3/4/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
42:14 |
11:07 |
|
| 4/9/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:08 |
11:37 |
|
| 6/22/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
46:35 |
12:16 |
|
| 6/26/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
42:43 |
11:15 |
|
| 7/11/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:34 |
11:44 |
|
| 7/25/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:54 |
11:49 |
|
| 8/1/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
40:16 |
10:36 |
|
| 8/6/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
47:01 |
12:23 |
|
| 8/22/2015 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
43:36 |
11:29 |
|
| 1/18/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
47:37 |
12:32 |
|
| 3/23/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
43:52 |
11:33 |
|
| 3/27/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:22 |
11:41 |
|
| 6/16/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:51 |
11:49 |
|
| 9/18/2016 |
Run |
Brookwood HS Neighborhood Loop |
Fartlek |
3.8 mi |
41:23 |
10:54 |
|
| 9/20/2016 |
Run |
Brookwood HS Neighborhood Loop |
Fartlek |
3.8 mi |
43:11 |
11:22 |
|
| 10/1/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
43:01 |
11:20 |
|
| 12/24/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
47:33 |
12:31 |
|
| 12/26/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
46:42 |
12:18 |
|
| 12/30/2016 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
45:44 |
12:03 |
|
| 1/2/2017 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
45:37 |
12:01 |
|
| 1/29/2017 |
Run |
Brookwood HS Neighborhood Loop |
Easy |
3.8 mi |
44:14 |
11:39 |
|