| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/8/2007 |
Run |
Random Route |
Easy |
7.0 mi |
1:07:18 |
9:34 |
 |
| 3/27/2008 |
Run |
Random Route |
Tempo |
7.9 mi |
1:18:01 |
9:53 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
8.7 mi |
1:19:17 |
9:09 |
|
| 2/23/2008 |
Run |
Random Route |
Long |
8.5 mi |
1:19:51 |
9:23 |
|
| 9/1/2007 |
Run |
Random Route |
Long |
7.3 mi |
1:19:52 |
10:59 |
|
| 4/17/2008 |
Run |
Random Route |
Long |
8.6 mi |
1:26:25 |
10:03 |
|
| 1/1/2008 |
Run |
Random Route |
Long |
8.6 mi |
1:27:22 |
10:11 |
|
| 9/15/2007 |
Run |
Random Route |
Long |
9.3 mi |
1:39:29 |
10:44 |
|
| 9/29/2007 |
Run |
Random Route |
Long |
9.7 mi |
1:42:47 |
10:40 |
|
| 3/1/2008 |
Run |
Random Route |
Long |
11.3 mi |
1:51:38 |
9:54 |
|
| 10/13/2007 |
Run |
Random Route |
Long |
12.2 mi |
2:18:44 |
11:24 |
|
|