| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2006 |
Run |
Garrett to Erwin 10K |
Tempo |
6.1 mi |
48:45 |
7:59 |
 |
| 3/24/2006 |
Run |
Garrett to Erwin 10K |
Easy |
6.0 mi |
51:37 |
8:37 |
|
| 4/11/2006 |
Run |
Garrett to Erwin 10K |
Easy |
6.1 mi |
53:38 |
8:48 |
|
| 4/23/2006 |
Run |
Garrett to Erwin 10K |
Long |
12.1 mi |
1:45:22 |
8:43 |
|
| 4/25/2006 |
Run |
Garrett to Erwin 10K |
Easy |
6.1 mi |
1:01:48 |
10:08 |
|
| 4/26/2006 |
Run |
Garrett to Erwin 10K |
Easy |
7.0 mi |
59:39 |
8:31 |
|
| 1/6/2007 |
Run |
Garrett to Erwin 10K |
Tempo |
6.2 mi |
45:38 |
7:22 |
|
|