| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/9/2022 |
Run |
Outdoors |
PowerWalk |
4.1 mi |
1:27:00 |
21:14 |
 |
| 4/8/2023 |
Run |
Outdoors |
Walk |
3.3 mi |
1:04:00 |
19:24 |
|
| 4/9/2023 |
Run |
Outdoors |
Walk |
3.4 mi |
1:04:00 |
18:50 |
|
| 5/13/2012 |
Run |
|
Run |
2.7 mi |
51:00 |
18:50 |
|
| 5/5/2012 |
Run |
|
Run |
1.7 mi |
31:00 |
18:15 |
|
| 1/2/2023 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
36:00 |
18:00 |
|
| 1/1/2023 |
Run |
Treadmill |
PowerWalk |
3.0 mi |
54:00 |
18:00 |
|
| 5/7/2012 |
Run |
|
Run |
1.8 mi |
32:00 |
17:47 |
|
| 5/6/2012 |
Run |
|
Run |
3.6 mi |
1:02:00 |
17:14 |
|
| 5/19/2012 |
Run |
|
Run |
2.5 mi |
43:00 |
17:12 |
|
| 5/5/2012 |
Run |
|
Run |
1.8 mi |
30:00 |
17:09 |
|
| 5/4/2012 |
Run |
|
Run |
1.8 mi |
30:00 |
17:09 |
|
| 5/3/2012 |
Run |
|
Run |
1.8 mi |
30:00 |
17:09 |
|
| 5/3/2012 |
Run |
|
Run |
1.8 mi |
30:00 |
17:09 |
|
| 11/7/2020 |
Run |
100 Mile Race |
Race |
101.2 mi |
28:32:56 |
16:56 |
|
| 5/4/2012 |
Run |
|
Run |
2.7 mi |
45:00 |
16:48 |
|
| 5/6/2012 |
Run |
|
Run |
1.8 mi |
30:00 |
16:46 |
|
| 4/7/2023 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
1:07:00 |
16:45 |
|
| 5/2/2012 |
Run |
|
Run |
1.2 mi |
20:00 |
16:40 |
|
| 1/1/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
33:00 |
16:30 |
|
| 7/9/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
32:07 |
16:04 |
|
| 3/26/2023 |
Run |
Outdoors |
PowerWalk |
1.0 mi |
15:53 |
15:53 |
|
| 3/28/2023 |
Run |
Outdoors |
PowerWalk |
1.5 mi |
23:45 |
15:50 |
|
| 1/13/2024 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
1:03:00 |
15:45 |
|
| 4/19/2023 |
Run |
Outdoors |
PowerWalk |
3.8 mi |
59:06 |
15:34 |
|
| 4/8/2023 |
Run |
Outdoors |
PowerWalk |
3.0 mi |
46:30 |
15:30 |
|
| 2/12/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
31:00 |
15:30 |
|
| 2/6/2022 |
Run |
Treadmill |
PowerWalk |
1.0 mi |
15:30 |
15:30 |
|
| 5/7/2012 |
Run |
|
Run |
2.0 mi |
30:53 |
15:27 |
|
| 2/7/2015 |
Run |
Outdoors |
Run |
2.0 mi |
30:48 |
15:24 |
|
| 6/5/2019 |
Run |
Outdoors |
Run |
2.6 mi |
40:00 |
15:20 |
|
| 11/12/2011 |
Run |
Indoors - Treadmill |
Run |
2.0 mi |
30:00 |
15:14 |
|
| 5/16/2012 |
Run |
|
Run |
1.8 mi |
26:46 |
15:03 |
|
| 1/28/2024 |
Run |
Indoors-Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 1/25/2024 |
Run |
Indoors-Treadmill |
Run |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/24/2024 |
Run |
Indoors-Treadmill |
Run |
4.0 mi |
1:00:00 |
15:00 |
|
| 12/22/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 12/21/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 11/9/2022 |
Run |
Treadmill |
PowerWalk |
2.0 mi |
30:00 |
15:00 |
|
| 10/1/2022 |
Run |
Outdoors |
Walk |
6.0 mi |
1:30:00 |
15:00 |
|
| 7/18/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
1:00:00 |
15:00 |
|
| 11/13/2017 |
Run |
Outdoors |
Run |
1.0 mi |
15:00 |
15:00 |
|
| 11/10/2017 |
Run |
Outdoors |
Run |
1.0 mi |
15:00 |
15:00 |
|
| 2/13/2015 |
Run |
Outdoors |
Run |
3.0 mi |
45:00 |
15:00 |
|
| 2/8/2015 |
Run |
Outdoors |
Run |
2.0 mi |
30:00 |
15:00 |
|
| 6/22/2009 |
Run |
|
Run |
0.3 mi |
3:45 |
15:00 |
|
| 7/12/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
29:53 |
14:57 |
|
| 8/23/2023 |
Run |
Outdoors |
Run |
3.5 mi |
52:17 |
14:57 |
|
| 3/29/2023 |
Run |
Outdoors |
PowerWalk |
1.3 mi |
18:40 |
14:56 |
|
| 7/19/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:14:39 |
14:56 |
|
| 12/26/2022 |
Run |
Outdoors |
PowerWalk |
3.0 mi |
44:45 |
14:55 |
|
| 8/19/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:14:15 |
14:51 |
|
| 4/29/2023 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
29:40 |
14:50 |
|
| 9/15/2017 |
Run |
Outdoors |
Run |
3.0 mi |
44:30 |
14:50 |
|
| 8/5/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
59:19 |
14:50 |
|
| 7/31/2021 |
Run |
Outdoors |
Run |
2.0 mi |
29:39 |
14:50 |
|
| 11/19/2022 |
Run |
Outdoors |
PowerWalk |
5.4 mi |
1:20:00 |
14:49 |
|
| 7/30/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:13:44 |
14:45 |
|
| 11/8/2017 |
Run |
Outdoors |
Run |
1.0 mi |
15:00 |
14:43 |
|
| 5/8/2012 |
Run |
|
Run |
2.0 mi |
30:00 |
14:43 |
|
| 11/8/2022 |
Run |
Outdoors |
Walk |
3.0 mi |
44:00 |
14:40 |
|
| 10/15/2014 |
Run |
Outdoors |
Run |
3.0 mi |
44:00 |
14:40 |
|
| 7/15/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
58:36 |
14:39 |
|
| 11/11/2011 |
Run |
Indoors - Treadmill |
Run |
1.4 mi |
20:00 |
14:36 |
|
| 8/20/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:12:57 |
14:36 |
|
| 6/27/2015 |
Run |
Outdoors |
Run |
8.7 mi |
2:06:38 |
14:36 |
|
| 12/23/2022 |
Run |
Treadmill |
Walk |
3.1 mi |
45:10 |
14:35 |
|
| 2/23/2015 |
Run |
Outdoors |
Run |
2.1 mi |
30:00 |
14:34 |
|
| 8/22/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:12:36 |
14:32 |
|
| 7/10/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
29:02 |
14:31 |
|
| 8/13/2021 |
Run |
Outdoors |
Run |
1.0 mi |
14:30 |
14:30 |
|
| 8/21/2023 |
Run |
Outdoors |
Run |
2.3 mi |
32:37 |
14:30 |
|
| 2/24/2015 |
Run |
Outdoors |
Run |
2.1 mi |
30:00 |
14:26 |
|
| 8/27/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:12:09 |
14:26 |
|
| 8/26/2023 |
Run |
Outdoors |
Run |
3.5 mi |
50:30 |
14:26 |
|
| 7/23/2022 |
Run |
Outdoors |
PowerWalk |
3.0 mi |
43:15 |
14:25 |
|
| 1/27/2024 |
Run |
Outdoors |
Run |
5.0 mi |
1:12:00 |
14:24 |
|
| 8/18/2022 |
Run |
Outdoors |
PowerWalk |
5.0 mi |
1:12:00 |
14:24 |
|
| 6/14/2022 |
Run |
Outdoors |
PowerWalk |
2.0 mi |
28:48 |
14:24 |
|
| 7/14/2022 |
Run |
Outdoors |
PowerWalk |
3.0 mi |
43:10 |
14:24 |
|
| 9/8/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
57:30 |
14:23 |
|
| 8/25/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:11:52 |
14:23 |
|
| 5/10/2012 |
Run |
|
Run |
2.1 mi |
30:00 |
14:22 |
|
| 1/16/2023 |
Run |
Treadmill |
Walk |
3.0 mi |
43:00 |
14:20 |
|
| 8/18/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
57:14 |
14:19 |
|
| 5/1/2022 |
Run |
Outdoors |
Run |
5.0 mi |
1:11:27 |
14:18 |
|
| 1/28/2024 |
Run |
Indoors-Treadmill |
Run |
4.2 mi |
1:00:00 |
14:18 |
|
| 12/24/2022 |
Run |
Treadmill |
Walk |
4.2 mi |
1:00:00 |
14:18 |
|
| 12/23/2015 |
Run |
|
Run |
2.1 mi |
30:00 |
14:18 |
|
| 1/22/2018 |
Run |
Treadmill |
Run |
2.5 mi |
35:30 |
14:12 |
|
| 12/26/2022 |
Run |
Treadmill |
Walk |
5.3 mi |
1:15:00 |
14:10 |
|
| 6/29/2022 |
Run |
Outdoors |
PowerWalk |
1.0 mi |
14:08 |
14:08 |
|
| 12/25/2022 |
Run |
Treadmill |
Walk |
4.3 mi |
1:00:00 |
14:08 |
|
| 8/6/2022 |
Run |
Outdoors |
PowerWalk |
4.3 mi |
1:00:00 |
14:06 |
|
| 12/24/2015 |
Run |
|
Run |
2.1 mi |
30:00 |
14:06 |
|
| 8/10/2022 |
Run |
Outdoors |
PowerWalk |
4.0 mi |
56:18 |
14:05 |
|
| 9/3/2023 |
Run |
Outdoors |
Run |
4.3 mi |
1:00:00 |
14:02 |
|
| 11/13/2011 |
Run |
Indoors - Treadmill |
Run |
2.1 mi |
30:00 |
14:02 |
|
| 4/20/2024 |
Run |
Outdoors |
Run |
1.5 mi |
21:00 |
14:00 |
|
| 11/26/2023 |
Run |
Outdoors |
Run |
5.0 mi |
1:10:00 |
14:00 |
|
|