| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/15/2017 |
Run |
Treadmill |
Hill |
3.1 mi |
40:00 |
12:55 |
 |
| 4/2/2014 |
Run |
Treadmill |
Hill |
1.3 mi |
16:08 |
12:55 |
|
| 3/28/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
12:56 |
|
| 3/9/2017 |
Run |
Treadmill |
Hill |
3.1 mi |
40:00 |
12:57 |
|
| 2/15/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:05 |
12:59 |
|
| 2/16/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:05 |
12:59 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:04:52 |
12:59 |
|
| 12/28/2016 |
Run |
Treadmill |
Hill |
3.2 mi |
41:09 |
12:59 |
|
| 3/8/2017 |
Run |
Treadmill |
Hill |
3.1 mi |
40:00 |
13:00 |
|
| 4/4/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:00 |
|
| 3/1/2017 |
Run |
Treadmill |
Hill |
3.1 mi |
40:00 |
13:02 |
|
| 11/17/2016 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:03 |
|
| 2/23/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:03 |
|
| 2/14/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:24 |
13:03 |
|
| 1/30/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
1:05:21 |
13:05 |
|
| 2/21/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:05 |
13:05 |
|
| 1/27/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
52:24 |
13:06 |
|
| 3/23/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:07 |
|
| 12/21/2016 |
Run |
Treadmill |
Hill |
3.1 mi |
40:00 |
13:07 |
|
| 12/15/2016 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:10 |
|
| 2/22/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:13 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
1.2 mi |
15:19 |
13:20 |
|
| 3/9/2014 |
Run |
Treadmill |
Easy |
9.0 mi |
2:00:00 |
13:20 |
|
| 11/22/2016 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:20 |
|
| 3/22/2017 |
Run |
Treadmill |
Hill |
2.3 mi |
30:00 |
13:20 |
|
| 3/29/2017 |
Run |
Treadmill |
Hill |
2.2 mi |
30:00 |
13:28 |
|
| 11/8/2016 |
Run |
Treadmill |
Hill |
2.3 mi |
30:25 |
13:32 |
|
| 4/30/2014 |
Run |
Treadmill |
Hill |
1.5 mi |
20:18 |
13:32 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
44:02 |
13:33 |
|
| 1/31/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
57:45 |
13:36 |
|
| 11/15/2016 |
Run |
Treadmill |
Hill |
2.2 mi |
30:00 |
13:39 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
58:35 |
13:48 |
|
| 4/7/2014 |
Run |
Treadmill |
Easy |
2.8 mi |
39:10 |
14:15 |
|
| 4/9/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
29:00 |
14:30 |
|
| 3/31/2014 |
Run |
Treadmill |
Easy |
5.2 mi |
1:19:25 |
15:10 |
|
| 12/28/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
1:02:00 |
15:30 |
|
| 8/25/2014 |
Walk |
Treadmill |
Default |
3.0 mi |
48:00 |
16:00 |
|
| 7/30/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
32:10 |
16:05 |
|
|