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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
11/24/2023
Elliptical
Default
3.1 mi
1:35:23
30:47
3/19/2022
Walk
West Virginia
Default
0.7 mi
18:21
28:15
8/23/2023
Elliptical
Default
6.4 mi
2:56:04
27:29
10/26/2023
Elliptical
Default
4.4 mi
1:57:45
26:50
1/1/2024
Elliptical
Default
3.3 mi
1:23:30
25:42
12/19/2023
Walk
Default
2.1 mi
45:39
21:27
1/31/2019
Run
Default
0.7 mi
14:58
21:23
8/18/2019
Run
The Luge
Hill
3.5 mi
52:40
15:11
10/5/2019
Run
Fields
Interval
0.4 mi
5:56
14:29
1/28/2019
Run
Default
2.0 mi
27:13
13:58
9/4/2019
Run
Fields
Workout
0.4 mi
5:46
13:44
2/11/2019
Run
Default
1.9 mi
26:23
13:36
8/26/2019
Run
The Luge
Hill
3.5 mi
46:01
13:21
1/31/2020
Run
The Luge
Hill
3.5 mi
45:45
13:05
10/22/2019
Run
The Luge
Hill
2.7 mi
34:50
12:52
1/16/2019
Run
Default
2.1 mi
26:34
12:51
2/13/2019
Run
Default
2.2 mi
28:35
12:46
10/1/2019
Run
The Luge
Hill
3.5 mi
45:00
12:43
1/14/2019
Run
Default
1.1 mi
13:50
12:35
10/13/2018
Run
Default
0.7 mi
8:34
11:55
10/16/2019
Run
Fields
Interval
0.4 mi
5:13
11:51
9/25/2019
Run
Fast Bowl
Workout
0.3 mi
3:05
11:51
10/7/2019
Run
Kenyon Track
Workout
2.8 mi
32:21
11:39
9/16/2019
Run
The Luge
Hill
4.3 mi
49:20
11:34
8/25/2021
Run
Kenyon Track
Workout
0.4 mi
4:44
11:32
9/11/2019
Run
Fast Bowl
Workout
4.5 mi
51:35
11:30
1/13/2020
Run
Fields
Easy
1.8 mi
20:18
11:25
2/6/2019
Run
Default
1.8 mi
20:56
11:23
10/27/2018
Run
Default
1.2 mi
13:38
11:22
10/30/2018
Run
Default
0.9 mi
10:17
11:19
4/23/2019
Run
Default
2.8 mi
32:00
11:17
9/13/2018
Run
Default
0.8 mi
9:09
11:18
11/2/2018
Run
Default
0.3 mi
2:50
11:20
6/27/2020
Run
Big Dam Bridge-East
Easy
6.0 mi
1:06:05
11:01
9/16/2019
Run
Gap West
Easy
2.1 mi
22:59
11:00
2/11/2020
Run
Gap East
Easy
2.0 mi
21:51
10:56
9/3/2021
Run
Fields
Easy
0.1 mi
1:05
10:55
10/23/2019
Run
Fields
Interval
0.3 mi
3:02
10:51
1/22/2019
Run
Default
2.4 mi
26:24
10:50
8/31/2018
Run
Default
1.0 mi
11:07
10:48
9/1/2021
Run
Fields
Workout
0.6 mi
6:00
10:44
2/25/2019
Run
Default
0.6 mi
6:11
10:41
10/5/2019
Run
Fields
Easy
1.0 mi
10:17
10:37
10/5/2021
Run
Fields
Workout
0.5 mi
5:41
10:32
10/12/2021
Run
Fields
Easy
2.0 mi
20:59
10:30
7/6/2020
Run
Neighborhood
Easy
4.0 mi
41:58
10:30
9/26/2018
Run
Default
1.0 mi
10:29
10:29
10/3/2018
Run
Default
1.1 mi
11:32
10:30
12/24/2018
Run
Default
3.0 mi
31:09
10:24
8/9/2022
Run
Default
5.0 mi
51:54
10:23
10/15/2021
Run
Jenna Strong
Easy
2.0 mi
20:44
10:23
7/16/2020
Run
colorado
Easy
4.0 mi
41:28
10:23
7/1/2020
Run
Neighborhood
Easy
4.0 mi
41:26
10:22
2/2/2019
Run
Default
2.0 mi
20:38
10:19
9/28/2019
Run
Cedarville XC
Easy
1.4 mi
13:55
10:19
1/22/2020
Run
Fields
Easy
1.0 mi
10:18
10:19
6/30/2020
Run
Neighborhood
Easy
4.0 mi
41:13
10:19
11/5/2021
Run
Wooster Track
Easy
1.1 mi
10:55
10:18
11/25/2021
Run
Neighborhood
Easy
0.5 mi
5:33
10:17
9/14/2019
Run
OWU Course
Easy
2.0 mi
20:27
10:14
10/29/2020
Run
Neighborhood
Easy
1.2 mi
12:30
10:10
8/18/2019
Run
Gap West
Easy
1.1 mi
10:52
10:10
10/18/2018
Run
Default
1.0 mi
10:09
10:09
2/8/2019
Run
Default
1.5 mi
14:51
10:07
3/25/2021
Run
Gap West
Easy
2.0 mi
20:07
10:04
3/17/2022
Run
West Virginia
Easy
5.0 mi
50:17
10:04
6/29/2020
Run
Neighborhood
Easy
4.0 mi
40:08
10:03
10/1/2019
Run
Gap West
Easy
1.1 mi
11:01
10:01
7/7/2020
Run
Neighborhood
Easy
4.0 mi
40:02
10:01
9/14/2021
Run
Dog Park loop
Easy
2.0 mi
20:00
10:01
6/26/2020
Run
Neighborhood
Easy
3.0 mi
29:59
10:00
10/7/2019
Run
Fields
Easy
2.0 mi
19:35
10:00
9/11/2021
Run
Wittenberg
Easy
1.0 mi
9:56
9:57
10/22/2018
Run
Default
2.0 mi
19:49
9:55
10/30/2021
Run
Wittenberg
Easy
2.0 mi
19:50
9:55
7/28/2022
Run
Default
5.0 mi
49:37
9:55
9/14/2020
Run
Neighborhood
Easy
6.0 mi
59:33
9:55
3/19/2019
Run
Default
5.0 mi
49:29
9:54
7/23/2020
Run
colorado
Easy
5.0 mi
49:25
9:54
1/16/2019
Run
Default
2.1 mi
20:31
9:52
9/16/2020
Run
Neighborhood
Easy
6.0 mi
59:08
9:52
2/8/2020
Run
Denison
Easy
2.0 mi
19:42
9:51
2/14/2020
Run
OWU
Easy
2.0 mi
19:42
9:51
7/3/2020
Run
Neighborhood
Easy
3.0 mi
29:30
9:50
10/11/2019
Run
Wilmington
Easy
2.0 mi
19:38
9:49
7/14/2020
Run
Kansas City
Easy
2.7 mi
26:29
9:49
7/20/2022
Run
Default
5.0 mi
48:59
9:47
9/18/2019
Run
Fields
Easy
2.5 mi
24:25
9:47
10/22/2019
Run
Gap West
Easy
2.2 mi
21:29
9:47
2/18/2019
Run
Default
2.2 mi
20:59
9:46
7/10/2020
Run
Neighborhood
Easy
3.0 mi
29:12
9:45
9/4/2018
Run
Default
1.0 mi
9:47
9:42
10/2/2021
Run
Muskingum
Easy
2.0 mi
19:28
9:44
9/4/2019
Run
Dog Park loop
Easy
2.6 mi
25:06
9:44
9/20/2019
Run
Fields
Easy
2.0 mi
19:24
9:43
10/23/2019
Run
Fields
Easy
2.0 mi
19:22
9:41
2/3/2020
Run
Fields
Easy
2.0 mi
19:45
9:41
8/26/2020
Run
Neighborhood
Easy
5.0 mi
48:29
9:41
7/19/2022
Run
Default
5.0 mi
48:24
9:41
9/7/2020
Run
Neighborhood
Easy
5.0 mi
48:21
9:41
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