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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/18/2021
Run
Race
0:03
1/14/2019
Run
Default
0.1 mi
0:34
4:25
1/14/2019
Run
Default
0.1 mi
0:35
5:14
10/30/2018
Run
Default
0.1 mi
0:40
6:04
1/14/2019
Run
Default
0.2 mi
0:56
5:53
9/4/2018
Run
Default
0.2 mi
0:59
5:13
2/5/2022
Run
Denison Indoor Track
Race
0.3 mi
1:03
4:10
1/21/2019
Run
Default
1:04
9/3/2021
Run
Fields
Easy
0.1 mi
1:05
10:55
1/14/2019
Run
Default
0.2 mi
1:15
5:27
10/24/2018
Run
Default
0.2 mi
1:24
6:06
10/24/2018
Run
Default
0.3 mi
1:25
5:39
10/24/2018
Run
Default
0.2 mi
1:25
6:09
10/24/2018
Run
Default
0.2 mi
1:26
5:59
10/24/2018
Run
Default
0.2 mi
1:29
6:12
10/24/2018
Run
Default
0.3 mi
1:31
6:05
10/24/2018
Run
Default
0.2 mi
1:31
6:20
1/14/2019
Run
Default
0.3 mi
1:47
6:38
10/22/2018
Run
Default
0.4 mi
1:54
5:25
10/16/2018
Run
Default
0.3 mi
1:58
5:47
11/6/2022
Run
Default
0.3 mi
1:59
7:55
9/3/2021
Run
Fields
Easy
0.3 mi
2:00
6:05
10/30/2021
Run
Wittenberg
Easy
0.3 mi
2:00
6:17
10/15/2021
Run
Jenna Strong
Tempo
0.3 mi
2:01
6:06
9/11/2021
Run
Wittenberg
Easy
0.3 mi
2:01
6:17
10/2/2021
Run
Muskingum
Tempo
0.3 mi
2:01
6:18
11/5/2021
Run
Wooster Track
Tempo
0.3 mi
2:02
5:59
11/25/2021
Run
Neighborhood
Easy
0.3 mi
2:05
8:19
4/30/2018
Run
Default
0.5 mi
2:11
4:07
9/16/2021
Run
Fields
Workout
0.3 mi
2:16
8:25
3/16/2021
Run
Kenyon Track
Workout
0.3 mi
2:26
7:36
10/14/2021
Run
Kenyon Track
Workout
0.3 mi
2:30
7:34
10/16/2018
Run
Default
0.5 mi
2:48
6:13
2/16/2021
Run
Canada+Quarry
Easy
0.4 mi
2:49
8:04
11/2/2018
Run
Default
0.3 mi
2:50
11:20
10/16/2018
Run
Default
0.5 mi
2:55
6:21
10/16/2018
Run
Default
0.5 mi
2:56
6:32
10/23/2019
Run
Fields
Interval
0.3 mi
3:02
10:51
4/9/2021
Run
Kenyon Track
Workout
0.5 mi
3:03
6:07
9/25/2019
Run
Fast Bowl
Workout
0.3 mi
3:05
11:51
2/16/2019
Run
Default
0.6 mi
3:16
5:38
3/29/2022
Run
Hill
0.4 mi
3:23
9:40
9/26/2018
Run
Default
0.7 mi
3:40
5:06
10/22/2018
Run
Default
0.6 mi
3:40
6:14
10/5/2018
Run
Default
0.6 mi
3:43
6:00
10/18/2018
Run
Default
0.6 mi
3:47
6:38
9/4/2018
Run
Default
0.5 mi
3:47
7:25
10/16/2018
Run
Default
0.6 mi
3:51
6:33
12/30/2021
Run
Big Dam Bridge-East
Easy
0.5 mi
3:57
7:36
8/29/2018
Run
Default
0.6 mi
3:59
7:00
10/9/2018
Run
Default
0.7 mi
4:00
5:58
10/9/2018
Run
Default
0.7 mi
4:00
5:48
10/9/2018
Run
Default
0.7 mi
4:01
5:35
10/16/2018
Run
Default
0.6 mi
4:02
6:58
11/5/2019
Run
Kenyon Track
Workout
0.8 mi
4:23
5:52
10/22/2018
Run
Default
0.7 mi
4:27
6:23
10/18/2018
Run
Default
0.7 mi
4:34
6:49
9/11/2018
Run
Default
0.7 mi
4:36
6:46
8/25/2021
Run
Kenyon Track
Workout
0.4 mi
4:44
11:32
4/26/2019
Run
Default
0.9 mi
4:52
5:29
1/20/2022
Run
Hill
0.6 mi
4:53
8:08
9/11/2018
Run
Default
0.8 mi
4:59
6:40
10/16/2019
Run
Fields
Interval
0.4 mi
5:13
11:51
2/5/2022
Run
Denison Indoor Track
Race
1.0 mi
5:14
5:27
2/14/2020
Run
OWU Track
Race
1.0 mi
5:14
5:03
10/28/2021
Run
Kenyon Track
Workout
0.6 mi
5:17
9:07
2/22/2019
Run
Default
0.9 mi
5:17
5:49
2/8/2019
Run
Default
1.0 mi
5:18
5:22
1/26/2019
Run
Default
0.9 mi
5:22
5:50
9/30/2021
Run
Kenyon Track
Workout
0.7 mi
5:25
7:19
12/1/2020
Run
Scott Field
Workout
0.6 mi
5:29
9:00
2/2/2019
Run
Default
0.9 mi
5:30
6:03
11/25/2021
Run
Neighborhood
Easy
0.5 mi
5:33
10:17
4/20/2021
Run
Kenyon Track
Workout
0.6 mi
5:33
8:58
10/5/2021
Run
Fields
Workout
0.5 mi
5:41
10:32
9/4/2019
Run
Fields
Workout
0.4 mi
5:46
13:44
11/24/2020
Run
Scott Field
Workout
0.6 mi
5:52
9:11
10/3/2018
Run
Default
0.9 mi
5:53
6:37
10/5/2019
Run
Fields
Interval
0.4 mi
5:56
14:29
9/1/2021
Run
Fields
Workout
0.6 mi
6:00
10:44
3/5/2020
Run
Big Dam Bridge- West
Easy
0.8 mi
6:02
8:04
4/29/2019
Run
Workout
0.7 mi
6:04
8:57
10/3/2018
Run
Default
0.9 mi
6:11
6:57
2/25/2019
Run
Default
0.6 mi
6:11
10:41
10/3/2018
Run
Default
0.9 mi
6:20
7:07
10/3/2018
Run
Default
0.9 mi
6:22
7:10
4/6/2021
Run
Kenyon Track
Workout
0.8 mi
6:27
7:41
4/30/2018
Run
Default
1.0 mi
6:52
6:48
9/11/2018
Run
Default
1.0 mi
6:56
6:40
9/11/2018
Run
Default
1.0 mi
7:01
6:46
12/30/2021
Run
Big Dam Bridge-East
Workout
0.7 mi
7:02
9:38
9/7/2018
Run
Default
1.1 mi
7:02
6:39
9/25/2018
Run
Default
1.0 mi
7:04
7:04
11/23/2023
Run
Default
1.0 mi
7:21
7:21
4/27/2018
Run
Default
1.0 mi
7:48
7:44
8/22/2019
Run
Treadmill
Easy
1.0 mi
7:48
7:49
12/23/2021
Run
Big Dam Bridge-East
Easy
1.0 mi
7:50
7:50
12/3/2020
Run
Neighborhood
Easy
1.0 mi
7:54
7:54
3/14/2019
Run
Default
1.0 mi
7:54
7:55
3/6/2019
Run
Default
1.0 mi
7:58
7:58
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