Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2022 Bike
Random Route
Easy 18.7 mi 1:00:00 3:13
4/27/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
4/22/2022 Bike
Random Route
Easy 13.8 mi 45:00 3:16
4/21/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
4/15/2022 Bike
Random Route
Easy 18.8 mi 1:00:00 3:12
4/14/2022 Run
Random Route
Easy 1.0 mi 8:00 8:00
4/7/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
4/4/2022 Run
Random Route
Easy 5.0 mi 40:00 8:00
3/24/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
3/19/2022 Run
Random Route
Easy 5.0 mi 40:00 8:00
3/17/2022 Bike
Random Route
Easy 18.8 mi 1:00:00 3:12
3/16/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
3/14/2022 Run
Random Route
Easy 5.0 mi 40:00 8:00
3/13/2022 Bike
Random Route
Easy 18.6 mi 1:00:00 3:14
3/9/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
2/22/2022 Run
Random Route
Easy 6.0 mi 47:51 7:59
2/18/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/13/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/4/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
2/3/2022 Run
Random Route
Easy 2.0 mi 16:00 8:00
1/27/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/22/2022 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
1/17/2022 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
1/16/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
1/14/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/13/2022 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
1/12/2022 Run
Random Route
Easy 6.5 mi 52:00 8:00
1/11/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/11/2022 Bike
Random Route
Easy 18.5 mi 1:00:00 3:15
1/10/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/9/2022 Bike
Random Route
Easy 27.7 mi 1:30:00 3:15
1/8/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/7/2022 Run
Random Route
Easy 6.0 mi 48:00 8:00
1/7/2022 Bike
Random Route
Easy 19.0 mi 1:00:00 3:10
1/5/2022 Bike
Random Route
Easy 18.3 mi 1:00:00 3:17
1/5/2022 Bike
Random Route
Tempo 19.1 mi 1:00:00 3:09
1/4/2022 Run
Random Route
Easy 4.0 mi 32:00 8:00
12/27/2021 Run
Random Route
Easy 1.0 mi 8:00 8:00
12/27/2021 Bike
Random Route
Easy 20.3 mi 1:05:00 3:13
12/24/2021 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
12/22/2021 Bike
Random Route
Easy 21.5 mi 1:10:00 3:16
12/21/2021 Run
Random Route
Easy 1.0 mi 8:00 8:00
12/21/2021 Bike
Random Route
Easy 18.7 mi 1:00:00 3:13
12/19/2021 Bike
Random Route
Easy 18.2 mi 1:00:00 3:18
12/18/2021 Run
Random Route
Easy 4.5 mi 36:00 8:00
12/17/2021 Bike
Random Route
Easy 19.0 mi 1:00:00 3:10
12/11/2021 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
12/10/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
12/10/2021 Bike
Random Route
Easy 18.8 mi 1:00:00 3:12
12/7/2021 Run
Random Route
Easy 4.0 mi 32:00 8:00
11/30/2021 Run
Random Route
Easy 4.0 mi 32:00 8:00
11/29/2021 Run
Random Route
Easy 2.0 mi 16:00 8:00
11/23/2021 Bike
Random Route
Easy 18.3 mi 1:00:00 3:17
11/20/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
11/19/2021 Bike
Random Route
Easy 18.4 mi 1:00:00 3:16
11/17/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
11/12/2021 Run
Random Route
Easy 4.0 mi 32:00 8:00
11/5/2021 Bike
Random Route
Easy 18.6 mi 1:00:00 3:14
11/2/2021 Run
Random Route
Easy 4.3 mi 34:00 8:00
10/17/2021 Run
Random Route
Easy 7.3 mi 55:00 7:36
10/15/2021 Run
Random Route
Easy 6.3 mi 50:00 8:00
10/12/2021 Run
Random Route
Easy 3.0 mi 24:00 8:00
10/6/2021 Run
Random Route
Easy 7.0 mi 56:00 8:00
10/4/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
9/30/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
9/29/2021 Bike
Random Route
Easy 18.8 mi 1:00:00 3:12
9/28/2021 Run
Random Route
Easy 4.0 mi 32:00 8:00
9/22/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
9/21/2021 Bike
Random Route
Easy 18.4 mi 1:00:00 3:16
9/20/2021 Run
Random Route
Easy 4.0 mi 32:00 8:00
9/19/2021 Bike
Random Route
Easy 18.4 mi 1:00:00 3:16
9/17/2021 Bike
Random Route
Easy 18.4 mi 1:00:00 3:16
9/13/2021 Run
Random Route
Easy 4.0 mi 32:00 8:00
9/12/2021 Bike
Random Route
Easy 18.4 mi 1:00:00 3:16
9/6/2021 Run
Random Route
Easy 7.0 mi 56:00 8:00
9/2/2021 Run
Random Route
Easy 6.0 mi 48:00 8:00
9/1/2021 Bike
Random Route
Easy 18.9 mi 1:00:00 3:11
8/31/2021 Run
Random Route
Easy 4.0 mi 31:00 7:45
8/30/2021 Bike
Random Route
Easy 18.4 mi 1:00:00 3:16
8/29/2021 Bike
Random Route
Easy 18.8 mi 1:00:00 3:12
8/28/2021 Run
Random Route
Easy 6.0 mi 46:30 7:45
8/27/2021 Bike
Random Route
Easy 18.3 mi 1:00:00 3:17
8/26/2021 Run
Random Route
Easy 4.0 mi 30:00 7:30
8/26/2021 Bike
Random Route
Easy 14.0 mi 45:00 3:13
8/25/2021 Run
Random Route
Easy 1.0 mi 7:30 7:30
8/22/2021 Run
Random Route
Easy 4.0 mi 30:00 7:30
8/16/2021 Run
Random Route
Easy 4.0 mi 30:00 7:30
8/15/2021 Run
Random Route
Easy 4.0 mi 30:00 7:30
8/15/2021 Bike
Random Route
Easy 13.7 mi 45:00 3:18
8/13/2021 Bike
Random Route
Easy 12.3 mi 40:00 3:16
8/12/2021 Run
Random Route
Easy 4.0 mi 30:00 7:30
8/11/2021 Bike
Random Route
Easy 10.0 mi 30:00 3:00
8/9/2021 Run
Random Route
Easy 5.5 mi 41:15 7:30
7/16/2021 Run
Random Route
Easy 6.0 mi 45:00 7:30
6/19/2021 Run
Random Route
Easy 6.0 mi 45:00 7:30
6/3/2021 Run
Random Route
Easy 6.0 mi 45:00 7:30
5/28/2021 Run
Random Route
Easy 6.0 mi 45:00 7:30
5/26/2021 Run
Random Route
Easy 8.0 mi 1:00:00 7:30
5/25/2021 Run
Random Route
Easy 8.0 mi 1:00:00 7:30
5/20/2021 Run
Random Route
Easy 4.0 mi 30:00 7:30