| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2021 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
 |
| 5/18/2021 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 5/15/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/11/2021 |
Run |
Random Route |
Easy |
4.2 mi |
31:05 |
7:30 |
|
| 5/10/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/5/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/2/2021 |
Run |
Random Route |
Easy |
9.0 mi |
1:09:00 |
7:40 |
|
| 4/22/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/21/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/18/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/15/2021 |
Run |
Random Route |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 4/14/2021 |
Run |
Random Route |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 4/12/2021 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/9/2021 |
Run |
Random Route |
Easy |
8.3 mi |
1:04:57 |
7:53 |
|
| 4/3/2021 |
Run |
Random Route |
Easy |
2.8 mi |
20:36 |
7:30 |
|
| 4/1/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/25/2021 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/22/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/19/2021 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 3/14/2021 |
Run |
Random Route |
Easy |
8.8 mi |
1:07:00 |
7:40 |
|
| 3/8/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/5/2021 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 3/4/2021 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/3/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/2/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/1/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/28/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/24/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/19/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/18/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/14/2021 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 2/13/2021 |
Run |
Random Route |
Long |
13.0 mi |
1:37:30 |
7:30 |
|
| 2/12/2021 |
Run |
Random Route |
Easy |
8.5 mi |
1:03:45 |
7:30 |
|
| 2/8/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/7/2021 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 2/5/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/4/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/1/2021 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/31/2021 |
Run |
Random Route |
Easy |
14.0 mi |
1:45:00 |
7:30 |
|
| 1/30/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/26/2021 |
Run |
Random Route |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 1/25/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/24/2021 |
Run |
Random Route |
Easy |
5.2 mi |
39:00 |
7:30 |
|
| 1/22/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/21/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/20/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/20/2021 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/19/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/18/2021 |
Run |
Random Route |
Long |
12.5 mi |
1:33:45 |
7:30 |
|
| 1/15/2021 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 1/14/2021 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 1/13/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/12/2021 |
Run |
Random Route |
Easy |
7.5 mi |
56:15 |
7:30 |
|
| 1/9/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/8/2021 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 1/5/2021 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/4/2021 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/29/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 12/24/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 12/21/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/20/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/17/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/16/2020 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 12/15/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/14/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/13/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/11/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/7/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/6/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/2/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/2/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 12/1/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/30/2020 |
Run |
Random Route |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 11/27/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/23/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/22/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/21/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/10/2020 |
Run |
Random Route |
Easy |
9.0 mi |
1:07:30 |
7:30 |
|
| 11/9/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/8/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 11/3/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/28/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/27/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/26/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/23/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/22/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/21/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/16/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/14/2020 |
Run |
Random Route |
Easy |
6.5 mi |
48:45 |
7:30 |
|
| 10/13/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/12/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/12/2020 |
Run |
Random Route |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 10/11/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/9/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/6/2020 |
Run |
Random Route |
Easy |
8.3 mi |
1:06:00 |
8:00 |
|
| 10/2/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/30/2020 |
Run |
Random Route |
Easy |
3.5 mi |
26:15 |
7:30 |
|
| 9/29/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 9/25/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/24/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
|