| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 4/19/2017 |
Run |
Random Route |
Easy |
1.0 mi |
13:25 |
13:25 |
 |
| 9/1/2015 |
Run |
Random Route |
Easy |
1.0 mi |
12:36 |
12:36 |
|
| 7/14/2012 |
Run |
Random Route |
Easy |
5.5 mi |
1:07:00 |
12:11 |
|
| 9/14/2013 |
Run |
Random Route |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 9/2/2013 |
Run |
Random Route |
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 3/5/2017 |
Run |
Random Route |
Easy |
8.7 mi |
1:30:00 |
10:25 |
|
| 9/8/2015 |
Run |
Random Route |
Easy |
1.0 mi |
10:13 |
10:13 |
|
| 3/23/2014 |
Run |
Random Route |
Easy |
6.0 mi |
1:01:00 |
10:10 |
|
| 9/3/2016 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 3/22/2014 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/12/2012 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/16/2011 |
Run |
Random Route |
Easy |
0.3 mi |
2:30 |
10:00 |
|
| 9/2/2016 |
Run |
Random Route |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 6/13/2014 |
Run |
Random Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 9/3/2012 |
Run |
Random Route |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 3/14/2010 |
Run |
Random Route |
Long |
17.0 mi |
2:45:00 |
9:43 |
|
| 10/23/2014 |
Run |
Random Route |
Easy |
8.8 mi |
1:24:33 |
9:40 |
|
| 3/30/2014 |
Run |
Random Route |
Easy |
4.8 mi |
45:00 |
9:29 |
|
| 3/16/2014 |
Run |
Random Route |
Easy |
8.5 mi |
1:18:29 |
9:14 |
|
| 4/9/2017 |
Run |
Random Route |
Easy |
9.0 mi |
1:22:09 |
9:08 |
|
| 1/1/2016 |
Run |
Random Route |
Easy |
10.0 mi |
1:31:16 |
9:08 |
|
| 3/8/2014 |
Run |
Random Route |
Easy |
8.9 mi |
1:20:17 |
9:02 |
|
| 9/14/2013 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/3/2013 |
Run |
Random Route |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/4/2012 |
Run |
Random Route |
Easy |
1.3 mi |
11:15 |
9:00 |
|
| 8/20/2017 |
Run |
Random Route |
Easy |
10.0 mi |
1:29:50 |
8:59 |
|
| 5/22/2010 |
Run |
Random Route |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 7/24/2012 |
Run |
Random Route |
Easy |
8.3 mi |
1:12:38 |
8:49 |
|
| 2/5/2011 |
Run |
Random Route |
Easy |
10.3 mi |
1:30:05 |
8:48 |
|
| 1/24/2015 |
Run |
Random Route |
Easy |
4.9 mi |
42:12 |
8:40 |
|
| 1/30/2010 |
Run |
Random Route |
Long |
12.0 mi |
1:43:13 |
8:37 |
|
| 3/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 6/27/2010 |
Run |
Random Route |
Long |
12.5 mi |
1:46:00 |
8:29 |
|
| 10/13/2012 |
Run |
Random Route |
Easy |
12.0 mi |
1:41:45 |
8:29 |
|
| 9/6/2010 |
Run |
Random Route |
Easy |
7.3 mi |
1:01:00 |
8:25 |
|
| 5/9/2010 |
Run |
Random Route |
Easy |
11.5 mi |
1:36:38 |
8:25 |
|
| 2/12/2012 |
Run |
Random Route |
Easy |
2.8 mi |
23:00 |
8:22 |
|
| 4/13/2014 |
Run |
Random Route |
Easy |
7.0 mi |
58:30 |
8:22 |
|
| 7/7/2018 |
Run |
Random Route |
Long |
14.0 mi |
1:56:56 |
8:22 |
|
| 12/27/2019 |
Run |
Random Route |
Easy |
11.0 mi |
1:31:42 |
8:21 |
|
| 2/9/2013 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/5/2011 |
Run |
Random Route |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 9/25/2010 |
Run |
Random Route |
Easy |
2.9 mi |
24:00 |
8:17 |
|
| 1/3/2020 |
Run |
Random Route |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 12/11/2010 |
Run |
Random Route |
Long |
15.0 mi |
2:03:54 |
8:16 |
|
| 1/24/2017 |
Run |
Random Route |
Easy |
0.5 mi |
4:07 |
8:14 |
|
| 10/22/2011 |
Run |
Random Route |
Race |
37.3 mi |
5:06:49 |
8:14 |
|
| 10/10/2010 |
Run |
Random Route |
Easy |
10.5 mi |
1:26:11 |
8:13 |
|
| 10/10/2018 |
Run |
Random Route |
Easy |
6.0 mi |
49:10 |
8:12 |
|
| 8/18/2017 |
Run |
Random Route |
Easy |
12.0 mi |
1:37:50 |
8:10 |
|
| 6/30/2018 |
Run |
Random Route |
Long |
16.0 mi |
2:10:00 |
8:08 |
|
| 6/8/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
| 6/24/2018 |
Run |
Random Route |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 5/8/2010 |
Run |
Random Route |
Easy |
1.8 mi |
14:10 |
8:06 |
|
| 2/9/2013 |
Run |
Random Route |
Easy |
3.4 mi |
27:30 |
8:06 |
|
| 5/12/2018 |
Run |
Random Route |
Easy |
8.3 mi |
1:06:39 |
8:05 |
|
| 7/6/2013 |
Run |
Random Route |
Easy |
10.3 mi |
1:22:34 |
8:04 |
|
| 9/12/2010 |
Run |
Random Route |
Long w/workout |
20.0 mi |
2:40:57 |
8:03 |
|
| 9/17/2019 |
Run |
Random Route |
Easy |
11.5 mi |
1:32:20 |
8:02 |
|
| 5/22/2018 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:12 |
8:02 |
|
| 6/22/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:08 |
8:01 |
|
| 10/24/2015 |
Run |
Random Route |
Easy |
2.1 mi |
16:50 |
8:01 |
|
| 3/18/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/13/2023 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 3/10/2023 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 2/27/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/25/2023 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/23/2023 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 2/22/2023 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/16/2023 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/14/2023 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/10/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/7/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/5/2023 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/1/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/31/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/28/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/16/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/11/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/6/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/5/2023 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/23/2022 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/16/2022 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/14/2022 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/6/2022 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/1/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/26/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/20/2022 |
Run |
Random Route |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 5/14/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/11/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/6/2022 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/4/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/27/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/21/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/14/2022 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/7/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/4/2022 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/24/2022 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/19/2022 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/16/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|