Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/30/2011 Run Neighborhood Shoes 3.5 mi 37:42 10:43 8/23/2011 Run Neighborhood INTE 4.7 mi 57:20 12:09 8/18/2011 Run Neighborhood INTE 6.3 mi 1:15:02 12:01 8/16/2011 Run Neighborhood INTE 5.1 mi 58:39 11:36 8/12/2011 Run Neighborhood INTE 6.3 mi 1:16:47 12:18 8/10/2011 Run Neighborhood INTE 5.1 mi 58:30 11:34 8/8/2011 Run Neighborhood INTE 6.3 mi 1:14:57 12:00 8/6/2011 Run Neighborhood INTE 6.3 mi 1:20:55 12:57 8/4/2011 Run Neighborhood INTE 5.1 mi 1:04:10 12:41 8/2/2011 Run Neighborhood INTE 6.3 mi 1:20:06 12:48 7/31/2011 Run Neighborhood INTE 6.3 mi 1:19:39 12:45 7/29/2011 Run Neighborhood INTE 5.1 mi 1:02:55 12:27 7/27/2011 Run Neighborhood INTE 5.1 mi 1:02:24 12:20 7/25/2011 Run Neighborhood INTE 5.1 mi 57:45 11:25 7/23/2011 Run Neighborhood Shoes 2.0 mi 22:34 11:11 7/22/2011 Run Neighborhood INTE 5.1 mi 1:00:17 11:55 7/20/2011 Run Neighborhood INTE 5.1 mi 1:06:15 13:06 7/19/2011 Run Neighborhood Shoes 2.0 mi 23:51 11:49 7/18/2011 Run Neighborhood INTE 5.1 mi 1:01:30 12:10 7/14/2011 Run Neighborhood INTE 4.2 mi 55:27 13:13 7/12/2011 Run Neighborhood INTE 4.2 mi 56:05 13:22 7/9/2011 Run Neighborhood INTE 3.4 mi 40:52 12:10 7/7/2011 Run Neighborhood INTE 3.4 mi 42:22 12:37 7/5/2011 Run Neighborhood INTE 2.7 mi 38:51 14:17 7/5/2011 Walk BF Neighborhood Default   14:00   7/3/2011 Run Neighborhood Shoes 2.1 mi 25:30 11:59 7/2/2011 Run Neighborhood INTE 2.7 mi 35:35 13:20 7/1/2011 Run Neighborhood Shoes 0.3 mi 3:24 10:38 6/29/2011 Run Neighborhood Shoes 2.0 mi 24:09 12:05 6/29/2011 Run Neighborhood INTE 0.5 mi 7:18 15:13 6/29/2011 Walk BF Neighborhood Default   13:30   6/28/2011 Walk BF Neighborhood Default   25:00   6/27/2011 Run Neighborhood INTE 1.8 mi 23:26 13:10 6/27/2011 Walk BF Neighborhood Default   23:30   6/26/2011 Run Neighborhood Shoes 2.0 mi 25:52 12:56 6/26/2011 Walk BF Neighborhood Default   24:00   6/25/2011 Walk BF Neighborhood Default   25:00   6/24/2011 Walk BF Neighborhood Default   27:00   6/23/2011 Walk BF Neighborhood Default   23:00   6/22/2011 Walk BF Neighborhood Default   16:00   6/21/2011 Walk BF Neighborhood Default   22:00   6/21/2011 Walk BF Neighborhood Default   20:00   6/11/2011 Walk BF Neighborhood Default   26:00   6/8/2011 Walk BF Neighborhood Default   21:00   5/23/2011 Walk BF Neighborhood Default   30:00   5/22/2011 Walk BF Neighborhood Default   30:00   5/21/2011 Walk BF Neighborhood Default   30:00   5/20/2011 Walk BF Neighborhood Default   30:00   5/17/2011 Run Neighborhood Shoes 6.8 mi 1:19:55 11:46 5/16/2011 Run Neighborhood INTE 5.1 mi 58:41 11:36 5/16/2011 Walk BF Neighborhood Default   28:00   5/15/2011 Walk BF Neighborhood Default   27:00   5/13/2011 Walk BF Neighborhood Default   29:00   5/12/2011 Walk BF Neighborhood Default   25:00   5/11/2011 Walk BF Neighborhood Default   24:00   5/10/2011 Run Neighborhood Shoes 6.1 mi 1:09:43 11:28 5/8/2011 Run Neighborhood INTE 12.0 mi 2:17:39 11:29 5/7/2011 Walk BF Neighborhood Default   26:00   5/6/2011 Walk BF Neighborhood Default   18:00   5/4/2011 Run Neighborhood INTE 5.1 mi 56:32 11:11 5/4/2011 Walk BF Neighborhood Default   11:00   5/2/2011 Run Neighborhood INTE 5.1 mi 55:38 11:00 4/29/2011 Run Neighborhood INTE 1.4 mi 14:30 10:40 4/29/2011 Run Neighborhood Shoes 3.7 mi 39:30 10:41 4/29/2011 Walk BF Neighborhood Default   8:00   4/28/2011 Run Neighborhood HARD 5.1 mi 47:34 9:25 4/27/2011 Run Neighborhood INTE 5.1 mi 54:17 10:44 4/27/2011 Walk BF Neighborhood Default   20:00   4/26/2011 Run Neighborhood Shoes 6.8 mi 1:17:14 11:22 4/25/2011 Run Neighborhood INTE 5.1 mi 55:05 10:54 4/25/2011 Walk BF Neighborhood Default   16:00   4/24/2011 Walk BF Neighborhood Default   23:00   4/23/2011 Run Neighborhood HARD 4.9 mi 51:25 10:33 4/22/2011 Run Neighborhood INTE 5.0 mi 1:00:55 12:16 4/22/2011 Walk BF Neighborhood Default   21:00   4/21/2011 Run Neighborhood Shoes 4.0 mi 45:30 11:23 4/20/2011 Run Neighborhood INTE 5.2 mi 1:07:42 12:59 4/19/2011 Run Neighborhood Shoes 6.8 mi 1:14:37 10:59 4/18/2011 Run Neighborhood INTE 5.2 mi 59:39 11:26 4/18/2011 Walk BF Neighborhood Default   7:00   4/17/2011 Run Neighborhood HARD 2.7 mi 28:16 10:19 4/16/2011 Run Neighborhood INTE 5.2 mi 1:03:25 12:09 4/16/2011 Walk BF Neighborhood Default   16:00   4/15/2011 Walk BF Neighborhood Default   22:00   4/14/2011 Run Neighborhood INTE 3.5 mi 43:33 12:19 4/14/2011 Walk BF Neighborhood Default   15:00   4/11/2011 Run Neighborhood INTE 9.8 mi 1:59:00 12:12 4/10/2011 Walk BF Neighborhood Default   18:00   4/9/2011 Run Neighborhood INTE 5.2 mi 1:03:57 12:16 4/9/2011 Walk BF Neighborhood Default   13:00   4/8/2011 Run Neighborhood Shoes 4.5 mi 48:09 10:40 4/7/2011 Run Neighborhood Shoes 5.2 mi 56:09 10:43 4/6/2011 Run Neighborhood INTE 5.2 mi 56:31 10:50 4/6/2011 Walk BF Neighborhood Default   12:00   4/4/2011 Run Neighborhood INTE 7.0 mi 1:18:11 11:11 4/2/2011 Run Neighborhood INTE 5.2 mi 1:00:46 11:39 4/1/2011 Run Neighborhood Shoes 6.8 mi 1:14:43 11:00 3/29/2011 Run Neighborhood Shoes 4.0 mi 43:27 10:52 3/28/2011 Run Neighborhood INTE 5.2 mi 1:04:29 12:22 3/28/2011 Walk BF Neighborhood Default   12:00