| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 7/27/2017 |
Run |
Elmira CC |
Trail/ Mountain |
4.5 mi |
|
|
 |
| 7/15/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 7/14/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 7/9/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 7/7/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 6/23/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 6/18/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 6/4/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 6/3/2017 |
Run |
Bridle Path |
Trail/ Mountain |
4.5 mi |
37:40 |
8:23 |
|
| 5/28/2017 |
Run |
Webhannet |
Trail/ Mountain |
4.5 mi |
|
|
|
| 10/23/2016 |
Run |
Bridle Path |
Trail/ Mountain |
7.0 mi |
1:08:12 |
9:45 |
|
| 9/18/2016 |
Run |
Boothby Rd Beach Ave Bridle Path |
Trail/ Mountain |
6.5 mi |
1:01:35 |
9:29 |
|
| 9/11/2016 |
Run |
Boothby Rd Beach Ave Bridle Path |
Trail/ Mountain |
6.5 mi |
1:02:15 |
9:35 |
|
| 9/4/2016 |
Run |
Boothby Rd Beach Ave Bridle Path |
Trail/ Mountain |
6.6 mi |
1:00:56 |
9:14 |
|
| 9/3/2016 |
Run |
Boothby Rd Beach Ave Bridle Path |
Trail/ Mountain |
6.7 mi |
1:01:34 |
9:16 |
|
| 8/26/2016 |
Run |
WGC |
Trail/ Mountain |
4.5 mi |
42:30 |
9:27 |
|
| 8/24/2016 |
Run |
Wake Forest |
Trail/ Mountain |
3.0 mi |
29:15 |
9:45 |
|
| 7/24/2016 |
Run |
Bridle Path |
Trail/ Mountain |
6.5 mi |
1:05:00 |
10:00 |
|
| 7/8/2016 |
Run |
ECC |
Trail/ Mountain |
4.5 mi |
42:30 |
9:27 |
|
| 6/30/2016 |
Run |
TPC |
Trail/ Mountain |
4.5 mi |
42:27 |
9:26 |
|
| 6/26/2016 |
Run |
WGC |
Trail/ Mountain |
4.5 mi |
42:50 |
9:32 |
|
| 6/25/2016 |
Run |
CRCC |
Trail/ Mountain |
4.5 mi |
42:45 |
9:30 |
|
| 6/18/2016 |
Run |
CRCC |
Trail/ Mountain |
4.5 mi |
43:45 |
9:44 |
|
| 4/22/2016 |
Run |
Needham |
Trail/ Mountain |
6.5 mi |
1:13:23 |
11:18 |
|
| 8/12/2015 |
Run |
TRR Stage 2 |
Trail/ Mountain |
13.5 mi |
4:31:49 |
20:09 |
|
| 8/11/2015 |
Run |
TRR Stage 1 |
Trail/ Mountain |
21.3 mi |
4:42:22 |
13:16 |
|
| 8/2/2015 |
Run |
Cutler |
Trail/ Mountain |
4.0 mi |
38:00 |
9:30 |
|
| 5/30/2015 |
Run |
Cutler Back Loop |
Trail/ Mountain |
4.4 mi |
40:35 |
9:20 |
|
| 5/23/2015 |
Run |
Brook Trail |
Trail/ Mountain |
5.0 mi |
49:35 |
9:55 |
|
| 5/16/2015 |
Run |
Cutler Back Loop |
Trail/ Mountain |
5.0 mi |
47:18 |
9:28 |
|
| 5/10/2015 |
Run |
Cutler Back Loop |
Trail/ Mountain |
2.0 mi |
18:00 |
9:00 |
|
| 5/9/2015 |
Run |
Cutler Back Loop |
Trail/ Mountain |
5.8 mi |
57:26 |
10:00 |
|
| 5/2/2015 |
Run |
Wellesley College |
Trail/ Mountain |
6.0 mi |
57:17 |
9:33 |
|
| 1/3/2015 |
Run |
Noanet Woods |
Trail/ Mountain |
5.0 mi |
54:48 |
10:58 |
|
| 12/31/2014 |
Run |
Cutler |
Trail/ Mountain |
5.0 mi |
45:13 |
9:03 |
|
| 12/29/2014 |
Run |
Zealand Falls |
Trail/ Mountain |
6.5 mi |
1:05:00 |
10:00 |
|
| 12/28/2014 |
Run |
Zealand Falls |
Trail/ Mountain |
6.5 mi |
1:05:00 |
10:00 |
|
| 12/20/2014 |
Run |
Cutler |
Trail/ Mountain |
6.3 mi |
58:20 |
9:20 |
|
| 12/13/2014 |
Run |
Brook Path |
Trail/ Mountain |
5.8 mi |
57:06 |
9:56 |
|
| 9/10/2014 |
Run |
Cutler Back Loop |
Trail/ Mountain |
5.0 mi |
44:53 |
8:59 |
|
| 9/1/2014 |
Run |
Cutler Back Loop |
Trail/ Mountain |
4.0 mi |
37:58 |
9:30 |
|
| 8/11/2014 |
Run |
Lincoln Woods Trail |
Trail/ Mountain |
7.0 mi |
1:00:38 |
8:40 |
|
| 8/9/2014 |
Run |
Lincoln Woods Trail |
Trail/ Mountain |
6.0 mi |
52:53 |
8:49 |
|
| 6/29/2014 |
Run |
Cutler Back Loop |
Trail/ Mountain |
4.0 mi |
38:56 |
9:44 |
|
| 6/22/2014 |
Run |
Eliot Aqueduct |
Trail/ Mountain |
6.6 mi |
1:09:58 |
10:37 |
|
| 6/8/2014 |
Run |
Eliot Aqueduct |
Trail/ Mountain |
4.0 mi |
37:35 |
9:24 |
|
| 5/26/2014 |
Run |
Eliot Aqueduct |
Trail/ Mountain |
4.0 mi |
47:45 |
11:57 |
|
| 4/13/2014 |
Run |
Weston Town Forest |
Trail/ Mountain |
8.3 mi |
1:19:45 |
9:40 |
|
| 4/6/2014 |
Run |
Cutler Back Loop |
Trail/ Mountain |
8.4 mi |
1:19:59 |
9:32 |
|
| 2/1/2014 |
Run |
Wellesley College |
Trail/ Mountain |
6.0 mi |
1:07:43 |
11:18 |
|
| 12/27/2013 |
Run |
Deer Park Loops |
Trail/ Mountain |
2.0 mi |
19:11 |
9:36 |
|
| 12/26/2013 |
Run |
Deer Park Loops |
Trail/ Mountain |
4.0 mi |
38:56 |
9:44 |
|
| 11/30/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
6.0 mi |
56:13 |
9:23 |
|
| 10/12/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
5.0 mi |
55:04 |
11:01 |
|
| 9/21/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
4.6 mi |
54:10 |
11:47 |
|
| 8/10/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
8.0 mi |
1:17:27 |
9:41 |
|
| 8/3/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
8.3 mi |
1:18:25 |
9:31 |
|
| 7/27/2013 |
Run |
Lincoln Woods Trail |
Trail/ Mountain |
6.0 mi |
57:48 |
9:38 |
|
| 7/13/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
6.0 mi |
57:42 |
9:37 |
|
| 7/7/2013 |
Run |
Cutler |
Trail/ Mountain |
14.4 mi |
2:13:35 |
9:19 |
|
| 6/1/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
4.8 mi |
45:56 |
9:35 |
|
| 5/11/2013 |
Run |
Elm Bank |
Trail/ Mountain |
5.4 mi |
49:35 |
9:13 |
|
| 5/4/2013 |
Run |
Millenium Park |
Trail/ Mountain |
6.4 mi |
1:04:05 |
10:00 |
|
| 4/27/2013 |
Run |
Cutler |
Trail/ Mountain |
4.7 mi |
49:30 |
10:36 |
|
| 4/21/2013 |
Run |
Blue Heron Trail |
Trail/ Mountain |
9.0 mi |
1:32:46 |
10:19 |
|
| 4/6/2013 |
Run |
Cutler Back Loop |
Trail/ Mountain |
6.0 mi |
57:58 |
9:40 |
|
| 10/28/2012 |
Run |
Cutler Back Loop |
Trail/ Mountain |
5.0 mi |
48:22 |
9:41 |
|
| 5/19/2012 |
Run |
Default |
Trail/ Mountain |
10.0 mi |
1:35:12 |
9:32 |
|
| 5/12/2012 |
Run |
Default |
Trail/ Mountain |
11.0 mi |
1:47:03 |
9:44 |
|
| 4/28/2012 |
Run |
Default |
Trail/ Mountain |
5.0 mi |
45:50 |
9:10 |
|
| 4/21/2012 |
Run |
Default |
Trail/ Mountain |
8.0 mi |
1:16:00 |
9:30 |
|
| 6/2/2024 |
Run |
Kennebunk Beach |
Aerobic |
6.2 mi |
54:33 |
8:48 |
|
| 1/26/2024 |
Run |
Kiawah Island |
Aerobic |
7.3 mi |
1:07:20 |
9:17 |
|
| 1/20/2024 |
Run |
Kiawah Island |
Aerobic |
7.0 mi |
1:03:44 |
9:06 |
|
| 12/19/2023 |
Run |
Kennebunk Beach |
Aerobic |
6.5 mi |
57:19 |
8:49 |
|
| 12/8/2023 |
Run |
Port Road |
Aerobic |
8.0 mi |
1:14:19 |
9:17 |
|
| 12/7/2023 |
Run |
Kennebunk Beach |
Aerobic |
6.5 mi |
57:43 |
8:52 |
|
| 11/28/2023 |
Run |
Northwood |
Aerobic |
6.5 mi |
59:16 |
9:07 |
|
| 11/26/2023 |
Run |
Walkers Point |
Aerobic |
7.0 mi |
1:05:55 |
9:25 |
|
| 11/13/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:11:10 |
8:54 |
|
| 11/9/2023 |
Run |
Kiawah Island |
Aerobic |
7.8 mi |
1:10:20 |
9:04 |
|
| 11/6/2023 |
Run |
Kiawah Island |
Aerobic |
7.0 mi |
1:02:44 |
8:57 |
|
| 9/21/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:13:56 |
9:14 |
|
| 9/13/2023 |
Run |
Kiawah Island |
Aerobic |
7.0 mi |
1:04:52 |
9:16 |
|
| 8/31/2023 |
Run |
Walkers Point |
Aerobic |
8.0 mi |
1:14:52 |
9:21 |
|
| 8/19/2023 |
Run |
Walkers Point |
Aerobic |
9.0 mi |
1:21:18 |
9:02 |
|
| 6/7/2023 |
Run |
Kiawah Island |
Aerobic |
6.5 mi |
1:02:20 |
9:35 |
|
| 6/4/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:14:37 |
9:19 |
|
| 5/3/2023 |
Run |
Port Road |
Aerobic |
7.0 mi |
1:05:07 |
9:18 |
|
| 4/23/2023 |
Run |
Northwood |
Aerobic |
7.0 mi |
1:03:08 |
9:00 |
|
| 4/21/2023 |
Run |
Walkers Point |
Aerobic |
6.0 mi |
53:18 |
8:53 |
|
| 2/20/2023 |
Run |
Kennebunk Beach |
Aerobic |
10.0 mi |
1:31:16 |
9:08 |
|
| 2/16/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:11:24 |
8:55 |
|
| 2/14/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:11:39 |
8:57 |
|
| 2/8/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:12:13 |
9:01 |
|
| 2/6/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:09:16 |
8:39 |
|
| 1/31/2023 |
Run |
Kiawah Island |
Aerobic |
7.8 mi |
1:09:29 |
8:58 |
|
| 1/27/2023 |
Run |
Kiawah Island |
Aerobic |
6.5 mi |
59:42 |
9:11 |
|
| 1/26/2023 |
Run |
Kiawah Island |
Aerobic |
8.0 mi |
1:12:34 |
9:04 |
|
| 1/24/2023 |
Run |
Kiawah Island |
Aerobic |
7.5 mi |
1:09:59 |
9:20 |
|