Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
12/17/2012 Yoga/Pilates
Equinox Pilates
Default   1:00:00  
3/24/2024 Walk
Kiawah Island
Default 4.5 mi 1:26:31 19:09
3/10/2024 Walk   Default 4.6 mi 1:34:29 20:44
12/31/2023 Walk   Default 4.6 mi 1:23:01 18:13
12/25/2023 Walk   Default 6.4 mi 2:04:47 19:27
12/24/2023 Walk   Default 5.8 mi 1:51:31 19:22
12/16/2023 Walk   Default 4.6 mi 1:30:56 19:44
11/10/2023 Walk   Default 3.2 mi 1:01:21 19:04
11/6/2023 Walk   Default 2.4 mi 1:06:02 27:11
10/22/2023 Walk   Default 2.3 mi 43:21 18:42
10/4/2023 Walk   Default 4.3 mi 1:22:53 19:23
10/3/2023 Walk   Default 3.1 mi 56:37 18:27
9/18/2023 Walk   Default   50:00  
9/12/2023 Walk   Default 3.4 mi 1:09:52 20:45
8/12/2023 Walk   Default 3.4 mi 1:13:45 21:38
8/9/2023 Walk   Default 5.0 mi 1:26:11 17:15
8/1/2023 Walk   Default 4.3 mi 1:16:28 18:00
7/29/2023 Walk   Default 1.7 mi 30:44 18:38
7/27/2023 Walk   Default 1.7 mi 30:23 18:25
7/26/2023 Walk   Default 1.7 mi 31:04 18:50
7/23/2023 Walk   Default 5.0 mi 1:26:17 17:16
7/15/2023 Walk   Default 0.8 mi 14:55 19:08
7/13/2023 Walk   Default 5.0 mi 1:23:52 16:47
7/12/2023 Walk   Default 5.0 mi 1:24:09 16:50
7/6/2023 Walk   Default 5.0 mi 1:25:49 17:08
7/5/2023 Walk   Default 5.0 mi 1:28:18 17:38
7/1/2023 Walk   Default 4.3 mi 1:20:06 18:33
7/1/2023 Walk   Default 2.5 mi 57:47 23:19
6/30/2023 Walk   Default 3.1 mi 55:33 18:06
6/19/2023 Walk   Default 3.0 mi 1:03:47 21:16
6/12/2023 Walk
Kiawah Island
Default 3.1 mi 1:00:31 19:32
6/8/2023 Walk
Kiawah Island
Default 6.0 mi 1:59:10 19:50
4/22/2023 Walk
Kennebunk Beach
Default 3.7 mi 1:21:46 22:06
4/2/2023 Walk
Kiawah Island
Default 4.0 mi 1:21:45 20:24
4/1/2023 Walk
Kiawah Island
Default 2.2 mi 48:06 21:52
11/26/2022 Walk   Default 3.1 mi 58:07 18:53
10/27/2022 Walk
South End
Default 2.7 mi 50:17 18:34
6/4/2022 Walk   Default 4.0 mi 1:17:05 19:11
4/24/2022 Walk   Default 6.5 mi 2:08:22 19:42
4/15/2022 Walk   Default 1.0 mi 20:00 20:00
4/12/2022 Walk   Default 1.8 mi 35:00 20:00
4/4/2022 Walk   Default 3.7 mi 1:09:12 18:52
4/3/2022 Walk   Default 7.0 mi 2:12:46 18:57
3/27/2022 Walk   Default 6.3 mi 1:56:10 18:34
3/20/2022 Walk   Default 6.5 mi 2:01:52 18:39
3/13/2022 Walk   Default 7.0 mi 2:12:48 18:57
3/6/2022 Walk   Default 6.6 mi 2:05:34 18:55
3/23/2014 Skiing
Loon
Default   1:30:00  
2/18/2014 Skiing
Loon
Default   1:30:00  
2/17/2014 Skiing
Loon
Default   1:30:00  
2/16/2014 Skiing
Loon
Default   1:30:00  
12/28/2013 Skiing
Loon
Default   1:40:00  
12/26/2013 Skiing
Loon
Default   1:10:00  
12/8/2013 Skiing
Loon
Default   50:00  
3/30/2013 Skiing
Loon
Default   2:30:00  
3/3/2013 Skiing
Loon
Default   2:30:00  
2/22/2013 Skiing
Loon
Default   3:30:00  
2/21/2013 Skiing
Bretton Woods
Default   4:00:00  
2/20/2013 Skiing
Loon
Default   4:00:00  
2/19/2013 Skiing
Loon
Default   3:00:00  
2/2/2013 Skiing
Loon
Default   1:30:00  
1/21/2013 Skiing
Loon
Default   1:30:00  
1/20/2013 Skiing
Loon
Default   2:00:00  
12/30/2012 Skiing
Loon
Default   1:30:00  
12/28/2012 Skiing
Loon
Default   3:00:00  
12/27/2012 Skiing
Loon
Default   30:00  
12/26/2012 Skiing
Loon
Default   3:00:00  
5/11/2024 Run
Kennebunk Beach
Easy/ Recovery 4.0 mi 36:34 9:08
5/9/2024 Run
Kennebunk Beach
Easy/ Recovery 4.0 mi 36:39 9:09
5/8/2024 Run
Kennebunk Beach
Easy/ Recovery 4.0 mi 37:04 9:15
5/6/2024 Run
Kennebunk Beach
Easy/ Recovery 4.0 mi 36:43 9:10
5/5/2024 Run
Kennebunk Beach
Easy/ Recovery 4.0 mi 37:40 9:24
5/2/2024 Run
Kennebunk Beach
Easy/ Recovery 3.8 mi 36:26 9:44
5/1/2024 Run
Kennebunk Beach
Easy/ Recovery 3.0 mi 29:32 9:49
4/16/2024 Run
Kennebunk Beach
Easy/ Recovery 5.0 mi 46:53 9:22
4/14/2024 Run
Kennebunk Beach
Easy/ Recovery 5.0 mi 46:35 9:18
4/13/2024 Run
Kennebunk Beach
Easy/ Recovery 4.0 mi 37:23 9:21
4/9/2024 Run
Kennebunk Beach
Easy/ Recovery 3.3 mi 29:07 8:57
4/8/2024 Run
Kennebunk Beach
Easy/ Recovery 3.0 mi 28:33 9:30
4/2/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 47:11 9:27
4/1/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 46:35 9:18
3/30/2024 Run
Kiawah Island
Easy/ Recovery 4.0 mi 37:42 9:25
3/27/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 46:11 9:14
3/26/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 44:45 8:56
3/22/2024 Run
Kiawah Island
Easy/ Recovery 4.5 mi 41:42 9:15
3/21/2024 Run
Kiawah Island
Easy/ Recovery 4.0 mi 37:10 9:17
3/18/2024 Run
Kiawah Island
Easy/ Recovery 4.0 mi 36:45 9:10
3/15/2024 Run
Kiawah Island
Easy/ Recovery 4.0 mi 37:00 9:14
3/14/2024 Run
Kiawah Island
Easy/ Recovery 3.8 mi 35:44 9:31
3/9/2024 Run
Kiawah Island
Easy/ Recovery 3.0 mi 28:05 9:20
3/5/2024 Run
Kiawah Island
Easy/ Recovery 4.0 mi 36:19 9:04
2/13/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 45:42 9:08
2/12/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 46:30 9:17
2/10/2024 Run
Kiawah Island
Easy/ Recovery 3.0 mi 28:07 9:21
2/9/2024 Run
Kiawah Island
Easy/ Recovery 4.0 mi 36:53 9:12
1/26/2024 Run
Kiawah Island
Aerobic 7.3 mi 1:07:20 9:17
1/22/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 46:10 9:13
1/21/2024 Run
Kiawah Island
Easy/ Recovery 6.0 mi 53:51 8:58
1/20/2024 Run
Kiawah Island
Aerobic 7.0 mi 1:03:44 9:06
1/19/2024 Run
Kiawah Island
Easy/ Recovery 5.0 mi 44:27 8:53