| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.4 mi |
|
|
 |
| 5/10/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.5 mi |
|
|
|
| 5/15/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.6 mi |
|
|
|
| 5/18/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.7 mi |
|
|
|
| 5/22/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.9 mi |
|
|
|
| 5/28/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.9 mi |
|
|
|
| 6/2/2007 |
Run |
Home to EspritDV & back |
Tempo |
3.5 mi |
|
|
|
| 6/7/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Long |
4.9 mi |
|
|
|
| 6/13/2007 |
Run |
Home to Washington St, back along bike path |
Long |
5.5 mi |
50:00 |
9:06 |
|
| 6/14/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Easy |
3.1 mi |
|
|
|
| 6/22/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Fartlek |
4.9 mi |
|
|
|
| 6/25/2007 |
Run |
Fed along esplanade |
Long |
7.2 mi |
|
|
|
| 6/27/2007 |
Run |
Unknown |
Long |
6.0 mi |
|
|
|
| 6/29/2007 |
Run |
Home EdV, PJP, EdV, home |
Tempo |
7.8 mi |
1:18:00 |
10:04 |
|
| 7/7/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Tempo |
4.9 mi |
|
|
|
| 7/7/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Tempo |
4.9 mi |
|
|
|
| 7/14/2007 |
Bike |
|
Hill |
7.1 mi |
|
|
|
| 7/16/2007 |
Run |
Home to EspritDV, to PJP Park & home |
Tempo |
4.9 mi |
49:00 |
10:03 |
|
| 7/24/2007 |
Run |
Home, Granite, Adams, Dot, Ashmont, Neponset |
Hill |
6.7 mi |
1:08:00 |
10:07 |
|
| 7/31/2007 |
Run |
Fed to Mass Ave |
Easy |
4.4 mi |
|
|
|
| 8/3/2007 |
Run |
Home PJP & back |
Tempo |
3.3 mi |
27:00 |
8:16 |
|
| 8/7/2007 |
Run |
Fed along esplanade |
Easy |
4.8 mi |
|
|
|
| 8/9/2007 |
Run |
Fed along esplanade |
Long |
6.3 mi |
|
|
|
| 8/14/2007 |
Run |
Fed along esplanade |
Long |
8.2 mi |
|
|
|
| 8/16/2007 |
Run |
Fed along esplanade |
Long |
5.5 mi |
|
|
|
| 8/23/2007 |
Run |
Fed along esplanade |
Long |
6.2 mi |
|
|
|
| 8/28/2007 |
Run |
Fed along esplanade |
Long |
6.4 mi |
1:03:00 |
9:55 |
|
| 8/30/2007 |
Run |
Fed along esplanade |
Fartlek |
6.4 mi |
|
|
|
| 9/4/2007 |
Run |
Fed along esplanade |
Easy |
4.8 mi |
|
|
|
| 9/7/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/12/2007 |
Run |
Fed along esplanade |
Easy |
6.4 mi |
|
|
|
| 9/18/2007 |
Run |
Fed along esplanade |
Long |
7.0 mi |
|
|
|
| 9/20/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/25/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/27/2007 |
Run |
Fed along esplanade |
Easy |
5.5 mi |
|
|
|
| 9/30/2007 |
Run |
Mucking about in Hudson, Ohio |
Easy |
3.3 mi |
|
|
|
| 10/2/2007 |
Run |
Fed along esplanade |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
| 10/4/2007 |
Run |
Fed along esplanade |
Tempo |
5.8 mi |
1:00:00 |
10:27 |
|
| 10/9/2007 |
Run |
Fed along esplanade |
Tempo |
2.5 mi |
|
|
|
| 10/18/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
3.0 mi |
|
|
|
| 10/30/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
3.0 mi |
|
|
|
| 11/8/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
4.3 mi |
|
|
|
| 11/12/2007 |
Run |
Fed to Dartmouth St & back |
Tempo |
3.0 mi |
|
|
|
| 11/14/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Tempo |
4.7 mi |
|
|
|
| 11/16/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Tempo |
5.1 mi |
58:00 |
11:19 |
|
| 11/19/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Tempo |
4.0 mi |
|
|
|
| 11/22/2007 |
Run |
Home PJP & back |
Tempo |
3.3 mi |
|
|
|
| 11/23/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Tempo |
4.0 mi |
|
|
|
| 11/27/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Easy |
4.7 mi |
|
|
|
| 11/29/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Easy |
6.3 mi |
1:02:00 |
9:51 |
|
| 11/30/2007 |
Run |
Home to EspritDV & back |
Long |
3.5 mi |
|
|
|
| 12/3/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Long |
6.1 mi |
1:06:00 |
10:55 |
|
| 12/6/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Long |
7.5 mi |
1:10:00 |
9:20 |
|
| 12/11/2007 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.5 mi |
1:11:00 |
9:28 |
|
| 12/12/2007 |
Run |
Fed to Dartmouth St & back |
Easy |
3.7 mi |
|
|
|
| 12/17/2007 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
| 12/22/2007 |
Run |
Fed, Newbury to the end & back on Boylston |
Easy |
5.8 mi |
|
|
|
| 12/26/2007 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
| 12/29/2007 |
Run |
Home to EspritDV & back |
Easy |
3.5 mi |
|
|
|
| 12/31/2007 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Long |
8.9 mi |
|
|
|
| 1/3/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.1 mi |
|
|
|
| 1/5/2008 |
Run |
Home to EspritDV, to PJP Park & home |
Easy |
5.0 mi |
|
|
|
| 1/7/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
| 1/9/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.8 mi |
|
|
|
| 1/11/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.8 mi |
|
|
|
| 1/12/2008 |
Run |
Unknown |
Tempo |
1.4 mi |
|
|
|
| 1/14/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
| 1/22/2008 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Easy |
5.2 mi |
|
|
|
| 1/25/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.2 mi |
|
|
|
| 1/29/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.4 mi |
|
|
|
| 1/29/2008 |
Dance |
|
Default |
|
2:00:00 |
|
|
| 2/1/2008 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Easy |
5.2 mi |
|
|
|
| 2/2/2008 |
Run |
Home to EspritDV & back |
Hill |
4.2 mi |
|
|
|
| 2/4/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.0 mi |
1:50:00 |
10:59 |
|
| 2/7/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Tempo |
7.2 mi |
1:07:00 |
9:22 |
|
| 2/8/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.4 mi |
1:04:00 |
8:39 |
|
| 2/9/2008 |
Run |
Home to EspritDV & back on Adams |
Easy |
3.2 mi |
|
|
|
| 2/12/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
| 2/14/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
5.8 mi |
|
|
|
| 2/17/2008 |
Run |
Home to EspritDV & back |
Tempo |
1.0 mi |
|
|
|
| 2/18/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.3 mi |
|
|
|
| 2/20/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
8.0 mi |
|
|
|
| 2/22/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Long |
7.3 mi |
|
|
|
| 2/25/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Easy |
7.2 mi |
|
|
|
| 2/26/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
|
|
|
| 2/28/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
|
|
|
| 3/3/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.3 mi |
|
|
|
| 3/5/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
|
|
|
| 3/7/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Tempo |
7.0 mi |
1:10:00 |
10:00 |
|
| 3/8/2008 |
Run |
Home to EspritDV & back on Adams |
Hill |
3.2 mi |
|
|
|
| 3/11/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
2:00:00 |
11:48 |
|
| 3/13/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
1:43:00 |
10:05 |
|
| 3/15/2008 |
Run |
Home, around PJP & back |
Hill |
3.5 mi |
|
|
|
| 3/17/2008 |
Run |
Fed, around china town, down Boylston, up Newbury, Common, Thomson |
Tempo |
5.2 mi |
|
|
|
| 3/19/2008 |
Run |
Fed, around china town, down Boylston, all Newbury, around NorthEnd, Thomson |
Tempo |
7.2 mi |
|
|
|
| 3/21/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
12.2 mi |
|
|
|
| 3/24/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Tempo |
7.7 mi |
1:15:00 |
9:45 |
|
| 3/26/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.1 mi |
1:36:00 |
9:29 |
|
| 3/28/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.2 mi |
2:00:00 |
11:44 |
|
| 3/31/2008 |
Run |
Fed, china town, Boylston, Newbury, to 5mi, & back (10) |
Long |
10.1 mi |
|
|
|
|