| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/29/2010 |
Run |
Fed along esplanade |
Easy |
10.1 mi |
|
|
 |
| 10/1/2010 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
|
|
|
| 10/2/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
10.1 mi |
|
|
|
| 10/6/2010 |
Run |
Fed along esplanade |
Easy |
5.0 mi |
|
|
|
| 10/6/2010 |
Run |
Fed along esplanade |
Easy |
5.3 mi |
|
|
|
| 10/15/2010 |
Run |
Fed along esplanade |
Easy |
2.4 mi |
|
|
|
| 10/29/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
3.7 mi |
|
|
|
| 10/31/2010 |
Run |
Unknown |
Easy |
0.4 mi |
|
|
|
| 11/5/2010 |
Run |
Fed to home |
Easy |
7.1 mi |
|
|
|
| 11/8/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
1.1 mi |
|
|
|
| 1/31/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
|
|
|
| 3/23/2011 |
Run |
Fed to Harvard Square |
Easy |
9.5 mi |
|
|
|
| 3/31/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
|
|
|
| 4/5/2011 |
Run |
Unknown |
Hill |
3.0 mi |
|
|
|
| 4/8/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
|
|
|
| 4/11/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
6.0 mi |
|
|
|
| 4/12/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
3.0 mi |
|
|
|
| 6/9/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
5.4 mi |
|
|
|
| 6/21/2011 |
Run |
Home, Carruth, Ashmont, Rundel, Adams, Gallivan |
Easy |
1.4 mi |
|
|
|
| 7/13/2011 |
Run |
Fed along esplanade |
Easy |
9.3 mi |
|
|
|
| 7/16/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.7 mi |
|
|
|
| 7/17/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.6 mi |
|
|
|
| 7/19/2011 |
Run |
Fed along esplanade |
Easy |
6.4 mi |
|
|
|
| 9/20/2011 |
Run |
Fed along esplanade |
Easy |
3.0 mi |
|
|
|
| 10/14/2011 |
Run |
Fed all Newbury & back on Boylston |
Easy |
4.6 mi |
|
|
|
| 10/19/2011 |
Run |
Fed along esplanade |
Easy |
2.0 mi |
|
|
|
| 10/21/2011 |
Run |
Fed along esplanade |
Easy |
2.0 mi |
|
|
|
| 11/3/2011 |
Run |
Fed along esplanade |
Easy |
3.0 mi |
|
|
|
| 11/5/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
3.3 mi |
|
|
|
| 11/13/2011 |
Run |
Near Home to EdV and around PJP |
Form |
1.2 mi |
|
|
|
| 11/21/2011 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
1.4 mi |
|
|
|
| 12/30/2011 |
Run |
Near Home to EdV and around PJP |
Easy |
1.1 mi |
|
|
|
| 1/28/2012 |
Run |
Near Home to EdV and around PJP |
Default |
8.3 mi |
|
|
|
| 8/8/2012 |
Bike |
Fed along esplanade |
Easy |
6.5 mi |
|
|
|
| 12/21/2012 |
Run |
Kendall along esplanade |
Default |
5.1 mi |
|
|
|
| 3/14/2013 |
Run |
Kendall around two closest bridges |
Easy |
3.7 mi |
|
|
|
| 3/31/2013 |
Run |
Unknown |
Easy |
1.5 mi |
|
|
|
| 4/14/2013 |
Run |
|
Easy |
0.6 mi |
|
|
|
| 4/15/2013 |
Run |
|
Long |
0.6 mi |
|
|
|
| 4/21/2013 |
Run |
Unknown |
Tempo |
0.4 mi |
|
|
|
| 4/29/2013 |
Bike |
Kendall around two closest bridges |
Default |
4.3 mi |
|
|
|
| 6/18/2013 |
Run |
Carson Beach around Castle Island Causeway |
Easy |
4.0 mi |
|
|
|
| 7/20/2013 |
Bike |
Unknown |
Default |
12.2 mi |
|
|
|
| 7/21/2013 |
Bike |
Kendall along esplanade |
Default |
7.6 mi |
|
|
|
| 10/7/2013 |
Run |
Home to Ice Cream Smith (1 way) |
Easy |
2.2 mi |
|
|
|
| 10/20/2013 |
Run |
Unknown |
Default |
4.4 mi |
|
|
|
| 6/12/2017 |
Run |
Kendall along esplanade |
Easy |
4.6 mi |
|
|
|
| 4/8/2014 |
Stairs |
|
|
120.0 m |
37:35 |
8:23:58 |
|
| 5/5/2013 |
Run |
Unknown |
Easy |
2.4 mi |
7:00 |
2:55 |
|
| 7/3/2009 |
Bike |
Home, Minot, Bike path just past JFK |
Long |
25.8 mi |
1:37:35 |
3:47 |
|
| 7/19/2009 |
Bike |
Home, Minot, Bike path just past JFK |
Long |
17.2 mi |
1:05:22 |
3:48 |
|
| 6/27/2009 |
Bike |
Home, Minot, Bike path just past JFK |
Long |
16.8 mi |
1:04:05 |
3:49 |
|
| 7/12/2009 |
Bike |
Home, Minot, Bike path just past JFK |
Long |
21.4 mi |
1:21:34 |
3:49 |
|
| 7/5/2018 |
Bike |
Home to EspritDV & back |
Easy |
7.5 mi |
29:58 |
4:01 |
|
| 7/9/2018 |
Bike |
Near Home to EdV and around PJP |
Tempo |
10.0 mi |
40:30 |
4:03 |
|
| 7/11/2018 |
Bike |
Near Home to EdV and around PJP |
Tempo |
12.7 mi |
52:24 |
4:09 |
|
| 7/7/2018 |
Bike |
Home to Carson Beach |
Default |
4.1 mi |
17:44 |
4:19 |
|
| 6/20/2009 |
Bike |
Home, Minot, Bike path just past JFK |
Easy |
15.7 mi |
1:09:37 |
4:27 |
|
| 7/16/2017 |
Bike |
Home to EspritDV & back |
Default |
4.2 mi |
19:03 |
4:34 |
|
| 7/5/2018 |
Bike |
Home to EspritDV & back |
Easy |
4.0 mi |
18:23 |
4:36 |
|
| 9/24/2017 |
Bike |
Home to EspritDV & back |
Default |
6.1 mi |
28:06 |
4:39 |
|
| 6/4/2017 |
Bike |
Kendall along esplanade |
Default |
12.7 mi |
1:02:20 |
4:55 |
|
| 7/7/2018 |
Bike |
Home to Carson Beach |
Default |
7.3 mi |
35:56 |
4:56 |
|
| 7/16/2017 |
Bike |
Home to EspritDV & back |
Default |
5.3 mi |
26:14 |
5:00 |
|
| 2/1/2012 |
Run |
Fed, Boylston, around the Fens, Fed |
Default |
4.0 mi |
21:21 |
5:21 |
|
| 6/6/2021 |
Bike |
Near Home to EdV and around PJP |
Easy |
7.8 mi |
41:33 |
5:21 |
|
| 7/22/2018 |
Triathlon |
Carson Beach around Castle Island Causeway |
Race |
15.1 mi |
1:22:47 |
5:29 |
|
| 7/20/2018 |
Bike |
Near Home to EdV and around PJP |
Easy |
0.9 mi |
5:07 |
5:37 |
|
| 6/16/2018 |
Bike |
Home to EspritDV & back |
Default |
6.1 mi |
35:51 |
5:56 |
|
| 4/10/2021 |
Bike |
Near Home to EdV and around PJP |
Easy |
9.7 mi |
59:46 |
6:10 |
|
| 8/16/2009 |
Triathlon |
|
Race |
14.5 mi |
1:29:43 |
6:12 |
|
| 5/26/2018 |
Bike |
YMCA |
Default |
6.0 mi |
37:19 |
6:12 |
|
| 6/30/2018 |
Bike |
Home to EspritDV & back |
Easy |
6.0 mi |
37:21 |
6:13 |
|
| 5/21/2018 |
Bike |
Home to EspritDV & back |
Default |
6.0 mi |
39:44 |
6:35 |
|
| 10/15/2008 |
Run |
Fed along esplanade |
Tempo |
3.6 mi |
24:00 |
6:38 |
|
| 9/13/2012 |
Bike |
|
Default |
6.5 mi |
43:31 |
6:44 |
|
| 5/5/2018 |
Bike |
Home to EspritDV & back |
Default |
5.1 mi |
34:28 |
6:44 |
|
| 9/16/2017 |
Bike |
Home to EspritDV & back |
Default |
5.6 mi |
37:52 |
6:45 |
|
| 8/16/2018 |
Run |
Saunders Stadium |
Race |
1.0 mi |
6:47 |
6:48 |
|
| 7/30/2017 |
Triathlon |
Carson Beach around Castle Island Causeway |
Race |
14.7 mi |
1:41:00 |
6:52 |
|
| 1/27/2014 |
Run |
Unknown |
Default |
1.7 mi |
11:30 |
6:59 |
|
| 7/28/2011 |
Run |
Unknown |
Race |
5.0 km |
21:42 |
7:00 |
|
| 10/11/2012 |
Bike |
Fed along esplanade |
Default |
2.0 mi |
14:00 |
7:00 |
|
| 7/10/2015 |
Bike |
|
Default |
7.5 mi |
52:45 |
7:03 |
|
| 3/14/2010 |
Run |
Ras na Eireann |
Race |
3.1 mi |
21:49 |
7:03 |
|
| 5/20/2014 |
Run |
Kendall around two closest bridges |
Default |
3.7 mi |
26:08 |
7:03 |
|
| 9/2/2017 |
Bike |
Home to EspritDV & back |
Default |
8.5 mi |
1:00:26 |
7:06 |
|
| 6/24/2014 |
Run |
JP Morgan Chase Corporate Challenge |
Race |
3.6 mi |
25:34 |
7:07 |
|
| 3/28/2006 |
Run |
Fed, around China Town, Garden, Common, & back |
Long |
2.9 mi |
21:00 |
7:15 |
|
| 4/27/2006 |
Run |
Fed, around China Town, Garden, Common, & back |
Fartlek |
2.9 mi |
21:00 |
7:15 |
|
| 6/24/2010 |
Run |
JP Morgan Chase Corporate Challenge |
Race |
3.5 mi |
25:21 |
7:15 |
|
| 9/19/2013 |
Run |
Thomson Island 4K |
Race |
2.5 mi |
18:22 |
7:16 |
|
| 11/18/2011 |
Run |
Fed, Boylston, around the Fens, Fed |
Tempo |
4.3 mi |
31:07 |
7:17 |
|
| 5/5/2009 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
59:35 |
7:24 |
|
| 6/25/2017 |
Bike |
Home to EspritDV & back |
Default |
6.6 mi |
48:52 |
7:25 |
|
| 6/20/2013 |
Run |
JP Morgan Chase Corporate Challenge |
Default |
3.5 mi |
26:04 |
7:27 |
|
| 7/27/2012 |
Run |
Fed along esplanade |
Tempo |
6.4 mi |
47:58 |
7:27 |
|
| 12/2/2008 |
Run |
Near Home to EdV and around PJP |
Tempo |
5.9 mi |
44:00 |
7:29 |
|
| 5/22/2014 |
Run |
Kendall around two closest bridges |
Default |
3.2 mi |
23:36 |
7:30 |
|
| 4/30/2013 |
Run |
Kendall, BU, MoS, Kendall |
Tempo |
7.5 mi |
56:16 |
7:31 |
|