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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
2/20/2019
Run
Easy
3.5 mi
31:36
9:02
2/24/2019
Run
Easy
4.0 mi
36:08
9:02
2/28/2019
Run
Easy
4.1 mi
36:54
9:00
3/2/2019
Run
Easy
4.0 mi
35:09
8:48
3/6/2019
Run
Easy
4.1 mi
36:16
8:51
3/10/2019
Run
Easy
5.0 mi
43:13
8:39
3/14/2019
Run
Easy
3.5 mi
30:56
8:51
3/19/2019
Run
Easy
4.3 mi
38:52
8:59
3/23/2019
Run
Easy
4.9 mi
39:13
8:01
3/26/2019
Run
Easy
5.0 mi
39:54
7:59
3/29/2019
Run
Easy
5.0 mi
42:58
8:36
4/1/2019
Run
Easy
5.0 mi
40:38
8:08
4/4/2019
Run
Easy
5.5 mi
44:29
8:06
4/6/2019
Run
Easy
5.3 mi
42:51
8:04
4/9/2019
Run
Tempo
5.3 mi
40:36
7:38
4/12/2019
Run
Tempo
5.3 mi
40:55
7:42
4/14/2019
Run
Easy
5.3 mi
43:40
8:13
4/16/2019
Run
Tempo
5.3 mi
39:57
7:31
4/19/2019
Run
Easy
5.3 mi
42:58
8:05
4/25/2019
Run
Easy
3.3 mi
29:37
9:02
4/28/2019
Run
Easy
5.0 mi
41:26
8:18
4/30/2019
Run
Easy
5.3 mi
43:50
8:15
5/3/2019
Run
Easy
5.3 mi
42:50
8:04
5/5/2019
Run
Easy
5.3 mi
41:54
7:53
5/7/2019
Run
Tempo
5.3 mi
41:04
7:44
5/9/2019
Run
Easy
5.3 mi
42:07
7:55
5/11/2019
Run
Easy
5.0 mi
42:01
8:25
5/14/2019
Run
Tempo
5.3 mi
41:06
7:44
5/17/2019
Run
Easy
5.6 mi
44:54
8:02
5/19/2019
Run
Easy
5.3 mi
44:46
8:25
5/21/2019
Run
Easy
5.3 mi
41:46
7:52
5/24/2019
Run
Easy
5.3 mi
46:29
8:45
5/27/2019
Run
Tempo
5.3 mi
41:57
7:54
5/29/2019
Run
Easy
5.3 mi
43:43
8:14
6/1/2019
Run
Easy
5.3 mi
42:15
7:57
6/2/2019
Run
Easy
5.0 mi
41:58
8:24
6/5/2019
Run
Tempo
5.6 mi
42:41
7:38
6/7/2019
Run
Easy
5.6 mi
44:48
8:00
6/9/2019
Run
Easy
5.6 mi
48:01
8:35
6/11/2019
Run
Tempo
5.6 mi
44:08
7:53
6/14/2019
Run
Easy
5.3 mi
46:20
8:43
6/16/2019
Run
Easy
5.3 mi
44:05
8:18
6/18/2019
Run
Tempo
5.6 mi
42:13
7:33
6/21/2019
Run
Easy
5.3 mi
43:07
8:07
6/23/2019
Run
Easy
6.4 mi
53:51
8:22
6/25/2019
Run
Tempo
5.6 mi
43:27
7:46
6/28/2019
Run
Easy
5.3 mi
43:43
8:14
7/2/2019
Run
Easy
5.3 mi
43:43
8:14
5/25/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
47:21
7:24
5/28/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
47:24
7:25
6/4/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
48:48
7:38
6/8/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
50:02
7:50
6/11/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
46:41
7:18
7/14/2021
Run
62/Summer/North/Worthington/Day out and back
Tempo
6.4 mi
46:22
7:15
8/10/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
47:02
7:21
9/2/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
48:08
7:32
9/21/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
47:31
7:26
10/3/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
48:14
7:33
10/19/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
47:52
7:29
11/7/2021
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
46:55
7:20
11/14/2021
Run
62/Summer/North/Worthington/Day out and back
Race
6.4 mi
44:27
6:57
1/4/2022
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
50:35
7:55
1/12/2022
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
47:46
7:28
2/10/2022
Run
62/Summer/North/Worthington/Day out and back
Hill
6.4 mi
48:39
7:37
12/4/2019
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:16
7:26
1/19/2020
Run
Beaver Park/Glendale/Brentwood
Fartlek
6.1 mi
48:36
7:59
3/25/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
44:35
7:19
4/1/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:27
7:28
4/8/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:06
7:24
4/15/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
43:51
7:12
4/22/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:52
7:32
4/29/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
44:06
7:14
5/6/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:02
7:23
5/13/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
43:49
7:11
5/20/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:08
7:24
5/27/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
46:19
7:36
6/3/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
43:44
7:11
6/10/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
44:16
7:16
6/17/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
44:31
7:18
6/24/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
44:22
7:17
7/1/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:17
7:26
7/8/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:43
7:30
7/15/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
42:19
6:57
7/22/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
44:39
7:20
8/5/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
45:17
7:26
8/12/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
46:58
7:42
8/19/2020
Run
Beaver Park/Glendale/Brentwood
Tempo
6.1 mi
43:12
7:05
8/26/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
45:04
7:17
9/2/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
44:18
7:09
9/9/2020
Run
Beaver Park/Glendale/Brentwood Loop
Fartlek
6.2 mi
47:27
7:40
9/16/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
44:09
7:08
9/23/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
46:18
7:29
9/30/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
45:33
7:21
10/7/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
44:27
7:11
10/14/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
45:57
7:25
10/21/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
43:57
7:06
10/28/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
44:24
7:10
11/4/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
44:58
7:16
11/11/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
45:42
7:23
11/18/2020
Run
Beaver Park/Glendale/Brentwood Loop
Tempo
6.2 mi
46:53
7:34
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