| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/4/2021 |
Run |
Rail Trail |
Long |
12.0 mi |
1:40:12 |
8:21 |
 |
| 5/30/2021 |
Run |
Rail Trail |
Long |
13.1 mi |
1:39:30 |
7:36 |
|
| 3/13/2022 |
Run |
Rail Trail, Canal, and Swamp Walk |
Long |
12.2 mi |
1:39:09 |
8:08 |
|
| 9/18/2020 |
Run |
Rail Trail |
Race |
13.1 mi |
1:39:06 |
7:34 |
|
| 4/30/2021 |
Run |
Rail Trail |
Long |
12.0 mi |
1:38:17 |
8:12 |
|
| 10/23/2020 |
Run |
Rail Trail |
Long |
12.0 mi |
1:37:47 |
8:09 |
|
| 11/27/2020 |
Run |
Rail Trail |
Long |
12.0 mi |
1:36:26 |
8:03 |
|
| 9/17/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:35:42 |
8:47 |
|
| 8/7/2020 |
Run |
Rail Trail |
Long |
12.0 mi |
1:35:40 |
7:59 |
|
| 1/25/2022 |
Run |
Rail Trail |
Long |
10.9 mi |
1:35:37 |
8:47 |
|
| 2/20/2022 |
Run |
Rail Trail |
Long |
11.5 mi |
1:34:53 |
8:17 |
|
| 6/14/2020 |
Run |
Rail Trail |
Long |
12.0 mi |
1:34:23 |
7:52 |
|
| 3/31/2022 |
Run |
Willowdale Trails & Cutler |
Long |
11.0 mi |
1:32:26 |
8:23 |
|
| 8/22/2021 |
Run |
Rail Trail |
Long |
12.0 mi |
1:31:37 |
7:39 |
|
| 10/29/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:31:05 |
8:22 |
|
| 3/10/2022 |
Run |
Snow-covered Rail Trail |
Long |
10.3 mi |
1:30:55 |
8:52 |
|
| 7/23/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:30:51 |
8:21 |
|
| 10/24/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:30:20 |
8:49 |
|
| 2/6/2022 |
Run |
Snow-covered Rail Trail |
Long |
10.3 mi |
1:30:07 |
8:47 |
|
| 4/17/2022 |
Run |
Rail Trail/WM/Cedar/Old Burley/Sherwood/Mass/rail trail |
Long |
11.2 mi |
1:29:58 |
8:02 |
|
| 3/5/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:28:59 |
8:41 |
|
| 3/26/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:28:44 |
8:09 |
|
| 12/4/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:28:44 |
8:09 |
|
| 6/13/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:28:18 |
8:07 |
|
| 1/29/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:28:08 |
8:36 |
|
| 4/3/2022 |
Run |
Ledgewood/Summer/Rowley Bridge/Long Bow |
Long |
11.3 mi |
1:28:01 |
7:49 |
|
| 11/6/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:47 |
8:04 |
|
| 12/11/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:44 |
8:03 |
|
| 8/14/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:42 |
8:03 |
|
| 5/14/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:31 |
8:02 |
|
| 9/4/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:26 |
8:02 |
|
| 10/12/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:27:24 |
8:32 |
|
| 8/21/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:07 |
8:00 |
|
| 10/9/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:27:02 |
8:00 |
|
| 4/9/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:26:49 |
7:58 |
|
| 7/5/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:26:38 |
7:57 |
|
| 2/27/2022 |
Run |
Cabot/Trinity/97/Daniels/WM/Burley/Sherwood/Mass |
Long |
10.9 mi |
1:26:34 |
7:57 |
|
| 12/27/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:26:32 |
7:57 |
|
| 6/21/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:26:32 |
7:57 |
|
| 10/16/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:26:28 |
7:56 |
|
| 8/28/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:26:07 |
7:55 |
|
| 4/14/2022 |
Run |
Rail Trail |
Long |
10.3 mi |
1:26:02 |
8:24 |
|
| 1/2/2022 |
Run |
Rail Trail |
Long |
10.3 mi |
1:26:00 |
8:23 |
|
| 11/20/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:25:57 |
7:54 |
|
| 2/13/2022 |
Run |
Rail Trail/Juniper/Rail Trail/97/Maple/Burley/Cabot |
Long |
9.1 mi |
1:25:46 |
9:24 |
|
| 1/8/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:37 |
8:21 |
|
| 4/2/2021 |
Run |
Rail Trail |
Long |
10.9 mi |
1:25:33 |
7:51 |
|
| 5/21/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:30 |
8:20 |
|
| 1/22/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:30 |
8:20 |
|
| 10/30/2020 |
Run |
Snow Covered Rail Trail |
Long |
10.3 mi |
1:25:29 |
8:20 |
|
| 4/5/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:29 |
8:20 |
|
| 8/8/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:24 |
8:20 |
|
| 10/2/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:25:13 |
7:50 |
|
| 7/26/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:11 |
8:19 |
|
| 8/2/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:25:01 |
8:18 |
|
| 7/17/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:24:48 |
8:16 |
|
| 7/18/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:24:46 |
8:16 |
|
| 3/19/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:24:27 |
8:14 |
|
| 5/3/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:24:26 |
8:14 |
|
| 6/28/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:24:02 |
8:12 |
|
| 6/7/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:23:50 |
8:11 |
|
| 4/12/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:23:37 |
8:09 |
|
| 11/13/2020 |
Run |
Rail Trail |
Long |
10.9 mi |
1:23:35 |
7:41 |
|
| 4/26/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:23:25 |
8:08 |
|
| 7/30/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:23:24 |
8:08 |
|
| 3/17/2022 |
Run |
Rail Trail |
Long |
10.3 mi |
1:23:13 |
8:07 |
|
| 5/10/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:53 |
8:05 |
|
| 9/12/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:34 |
8:03 |
|
| 1/15/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:34 |
8:03 |
|
| 6/6/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:29 |
8:03 |
|
| 9/5/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:24 |
8:02 |
|
| 4/19/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:23 |
8:02 |
|
| 3/12/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:17 |
8:02 |
|
| 11/5/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:06 |
8:01 |
|
| 5/7/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:22:05 |
8:01 |
|
| 10/1/2021 |
Run |
Rail Trail |
Long |
10.3 mi |
1:21:49 |
7:59 |
|
| 8/6/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:21:47 |
8:39 |
|
| 11/15/2020 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:21:19 |
8:36 |
|
| 5/24/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:21:05 |
7:55 |
|
| 5/17/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:21:01 |
7:54 |
|
| 5/31/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:20:59 |
7:54 |
|
| 8/9/2020 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:20:00 |
8:28 |
|
| 3/3/2022 |
Run |
Rail Trail to 97/Daniels/WM/Burley/Sherwood/Mass/Colgate/Cabot |
Hill |
8.9 mi |
1:19:56 |
9:02 |
|
| 3/21/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:19:47 |
8:27 |
|
| 12/22/2019 |
Run |
Snow-covered Rail Trail |
Long |
9.2 mi |
1:19:41 |
8:42 |
|
| 11/8/2020 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:19:34 |
8:25 |
|
| 8/29/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Long |
9.5 mi |
1:19:25 |
8:24 |
|
| 3/7/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:18:58 |
8:21 |
|
| 8/23/2020 |
Run |
Rail Trail |
Fartlek |
10.3 mi |
1:18:54 |
7:42 |
|
| 3/27/2022 |
Run |
Rail Trail |
Easy |
9.2 mi |
1:18:36 |
8:35 |
|
| 2/16/2020 |
Run |
Rail Trail |
Long |
9.2 mi |
1:18:36 |
8:35 |
|
| 2/14/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Fartlek |
9.5 mi |
1:18:34 |
8:19 |
|
| 9/11/2020 |
Run |
Rail Trail |
Long |
10.3 mi |
1:18:27 |
7:39 |
|
| 6/27/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Long |
9.5 mi |
1:18:18 |
8:17 |
|
| 2/23/2020 |
Run |
Rail Trail |
Long |
9.2 mi |
1:18:04 |
8:32 |
|
| 10/15/2021 |
Run |
Pingree Trail via Winthrop/Cutler/Black Brook once |
Fartlek |
9.4 mi |
1:18:00 |
8:21 |
|
| 4/19/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:17:45 |
8:14 |
|
| 9/28/2021 |
Run |
Pingree Trail via Winthrop/Cutler/Black Brook once |
Fartlek |
9.4 mi |
1:17:44 |
8:19 |
|
| 11/9/2021 |
Run |
Winthrop/Highland/Cutler/Black Brook out and back |
Easy |
9.5 mi |
1:17:41 |
8:13 |
|
| 10/8/2021 |
Run |
Pingree Trail via Winthrop/Cutler/Black Brook once |
Fartlek |
9.4 mi |
1:17:41 |
8:19 |
|