| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/19/2011 |
Walking |
KAF |
Default |
2.6 mi |
45:00 |
17:19 |
 |
| 4/7/2011 |
Walking |
KAF |
Default |
2.5 mi |
40:13 |
16:06 |
|
| 3/5/2011 |
Walking |
Home |
Default |
1.5 mi |
23:53 |
15:56 |
|
| 9/13/2010 |
Walking |
BFT |
Default |
13.0 km |
2:10:16 |
16:08 |
|
| 9/7/2010 |
Walking |
Base |
Default |
3.4 mi |
58:02 |
17:05 |
|
| 9/5/2010 |
Walking |
Innisfail |
Default |
8.1 mi |
2:19:44 |
17:16 |
|
| 9/3/2010 |
Walking |
airfield |
Default |
3.0 mi |
52:01 |
17:21 |
|
| 8/29/2010 |
Walking |
Innisfail |
Default |
8.4 mi |
2:23:35 |
17:06 |
|
| 8/22/2010 |
Walking |
Epic TM |
Default |
8.2 mi |
2:14:01 |
16:21 |
|
| 8/15/2010 |
Walking |
Innisfail |
Default |
7.0 mi |
1:57:37 |
16:49 |
|
| 8/9/2010 |
Walking |
St. Albert |
Default |
6.0 mi |
1:30:06 |
15:02 |
|
| 8/3/2010 |
Walking |
Innisfail |
Default |
5.0 mi |
1:28:37 |
17:44 |
|
| 8/1/2010 |
Walking |
Innisfail |
Default |
4.0 mi |
1:09:42 |
17:26 |
|
| 7/4/2010 |
Walking |
Innisfail |
Default |
1.6 mi |
29:11 |
18:15 |
|
| 7/2/2010 |
Walking |
Innisfail |
Default |
1.5 mi |
28:40 |
19:07 |
|
| 6/27/2010 |
Walking |
Innisfail |
Default |
1.0 mi |
19:28 |
19:29 |
|
| 5/31/2010 |
Walking |
St. Albert |
Default |
3.9 mi |
1:06:28 |
17:03 |
|
| 5/27/2010 |
Walking |
St. Albert |
Default |
3.8 mi |
59:02 |
15:33 |
|
| 4/19/2010 |
Walking |
St. Albert |
Default |
5.7 mi |
1:45:20 |
18:29 |
|
| 4/10/2010 |
Walking |
Vancouver |
Default |
4.0 mi |
1:49:56 |
27:29 |
|
| 9/27/2009 |
Walking |
GPS |
Default |
2.1 mi |
47:20 |
22:14 |
|
| 9/22/2009 |
Walking |
GPS |
Default |
3.7 mi |
56:52 |
15:23 |
|
| 9/16/2009 |
Walking |
GPS |
Default |
3.0 mi |
49:14 |
16:25 |
|
| 7/26/2009 |
Walking |
GPS |
Default |
1.2 mi |
20:13 |
16:51 |
|
| 7/15/2009 |
Walking |
GPS |
Default |
5.0 mi |
1:17:19 |
15:28 |
|
| 7/10/2009 |
Walking |
GPS |
Default |
6.5 mi |
1:45:02 |
16:10 |
|
| 6/27/2009 |
Walking |
Scandia |
Default |
3.1 mi |
45:00 |
14:31 |
|
| 6/19/2009 |
Walking |
GPS |
Default |
3.1 mi |
54:00 |
17:26 |
|
| 4/25/2009 |
Walking |
GPS |
Default |
1.7 mi |
29:30 |
17:22 |
|
| 1/1/2009 |
Walking |
GPS |
Default |
5.0 mi |
|
|
|
| 12/30/2008 |
Walking |
GPS |
Default |
6.0 mi |
|
|
|
| 12/27/2008 |
Walking |
GPS |
Default |
3.7 mi |
|
|
|
| 12/22/2008 |
Walking |
GPS |
Default |
4.0 mi |
|
|
|
| 12/22/2008 |
Walking |
GPS |
Default |
3.5 mi |
|
|
|
| 12/20/2008 |
Walking |
GPS |
Default |
3.2 mi |
|
|
|
| 12/18/2008 |
Walking |
GPS |
Default |
4.0 mi |
|
|
|
| 12/17/2008 |
Walking |
GPS |
Default |
3.3 mi |
|
|
|
| 12/13/2008 |
Walking |
GPS |
Default |
3.3 mi |
|
|
|
| 11/8/2008 |
Walking |
GPS |
Default |
3.5 mi |
2:00:00 |
34:18 |
|
| 11/7/2008 |
Walking |
GPS |
Default |
2.0 mi |
2:00:00 |
1:00:00 |
|
| 10/23/2008 |
Walking |
Forced March |
Default |
4.0 km |
|
|
|
| 8/28/2008 |
Walking |
GPS |
Default |
4.0 mi |
1:12:17 |
18:05 |
|
| 8/26/2008 |
Walking |
GPS |
Default |
15.9 mi |
4:50:38 |
18:17 |
|
| 8/25/2008 |
Walking |
GPS |
Default |
3.6 mi |
50:09 |
13:56 |
|
| 8/25/2008 |
Walking |
GPS |
Default |
5.2 mi |
1:14:17 |
14:18 |
|
| 8/22/2008 |
Walking |
GPS |
Default |
10.9 mi |
3:08:07 |
17:16 |
|
| 8/21/2008 |
Walking |
GPS |
Default |
10.0 mi |
2:39:52 |
16:00 |
|
| 8/20/2008 |
Walking |
GPS |
Default |
7.0 mi |
2:00:24 |
17:12 |
|
| 8/19/2008 |
Walking |
GPS |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 8/10/2008 |
Walking |
|
Default |
6.2 mi |
|
|
|
| 7/29/2008 |
Walking |
|
Default |
10.0 km |
|
|
|
| 6/16/2008 |
Walking |
GPS |
Default |
4.5 mi |
1:28:20 |
19:38 |
|
| 6/14/2008 |
Walking |
GPS |
Default |
3.5 mi |
1:06:00 |
18:52 |
|
| 6/13/2008 |
Walking |
GPS |
Default |
3.5 mi |
1:20:49 |
23:06 |
|
| 6/12/2008 |
Walking |
GPS |
Default |
9.2 mi |
2:42:49 |
17:42 |
|
| 5/14/2007 |
Walking |
GPS |
Default |
4.5 mi |
1:37:25 |
21:39 |
|
| 3/9/2007 |
Walking |
GPS |
Default |
15.0 km |
1:30:00 |
9:40 |
|
| 1/7/2007 |
Walking |
TM Work |
Default |
|
15:00 |
|
|
| 9/19/2006 |
Walking |
GPS |
Default |
6.5 km |
1:10:07 |
17:22 |
|
| 9/16/2006 |
Walking |
GPS |
Default |
18.8 km |
3:25:26 |
17:35 |
|
| 9/14/2006 |
Walking |
GPS |
Default |
4.7 km |
44:46 |
15:30 |
|
| 9/14/2006 |
Walking |
GPS |
Default |
5.2 km |
48:35 |
15:11 |
|
| 9/12/2006 |
Walking |
GPS |
Default |
4.7 km |
47:19 |
16:06 |
|
| 9/12/2006 |
Walking |
GPS |
Default |
5.1 km |
48:54 |
15:28 |
|
| 7/4/2006 |
Walking |
GPS |
Default |
8.0 km |
1:19:55 |
16:05 |
|
| 7/3/2006 |
Walking |
TM Work |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 7/2/2006 |
Walking |
TM Work |
Default |
1.0 mi |
15:00 |
15:00 |
|
| 7/1/2006 |
Walking |
TM Work |
Default |
2.0 mi |
30:10 |
15:05 |
|
| 6/8/2006 |
Walking |
|
Default |
6.0 km |
59:02 |
15:51 |
|
| 6/7/2006 |
Walking |
GPS |
Default |
10.1 km |
1:48:47 |
17:21 |
|
| 6/3/2006 |
Walking |
GPS |
Default |
5.0 km |
1:01:28 |
19:48 |
|
| 6/1/2006 |
Walking |
|
Default |
6.0 km |
1:00:09 |
16:09 |
|
| 5/31/2006 |
Walking |
|
Default |
8.2 km |
1:21:14 |
15:52 |
|
| 5/30/2006 |
Walking |
|
Default |
7.0 km |
1:12:28 |
16:40 |
|
| 5/28/2006 |
Walking |
|
Default |
4.0 km |
|
|
|
| 5/27/2006 |
Walking |
|
Default |
5.8 km |
1:01:33 |
16:58 |
|
| 5/26/2006 |
Walking |
|
Default |
1.0 mi |
20:00 |
20:00 |
|
| 8/18/2005 |
Walking |
GPS |
Default |
20.0 km |
3:32:23 |
17:06 |
|
| 8/13/2005 |
Walking |
GPS |
Default |
5.2 km |
56:28 |
17:29 |
|
| 8/12/2005 |
Walking |
GPS |
Default |
20.0 km |
3:12:44 |
15:31 |
|
| 8/7/2005 |
Walking |
GPS |
Default |
18.0 km |
2:54:19 |
15:36 |
|
| 8/5/2005 |
Walking |
GPS |
Default |
12.0 km |
1:59:27 |
16:02 |
|
| 8/2/2005 |
Walking |
GPS |
Default |
16.0 km |
2:35:36 |
15:40 |
|
| 7/27/2005 |
Walking |
GPS |
Default |
14.0 km |
2:07:17 |
14:38 |
|
| 7/21/2005 |
Walking |
GPS |
Default |
12.5 km |
1:55:35 |
14:53 |
|
| 7/19/2005 |
Walking |
GPS |
Default |
3.1 mi |
48:00 |
15:27 |
|
| 7/18/2005 |
Walking |
GPS |
Default |
10.0 km |
1:38:17 |
15:50 |
|
| 7/16/2005 |
Walking |
GPS |
Default |
8.5 km |
1:20:02 |
15:10 |
|
| 7/8/2005 |
Walking |
|
Default |
5.0 km |
|
|
|
| 7/7/2005 |
Walking |
|
Default |
5.0 km |
|
|
|
| 7/6/2005 |
Walking |
|
Default |
15.0 km |
|
|
|
| 7/5/2005 |
Walking |
|
Default |
10.0 km |
|
|
|
| 6/19/2005 |
Walking |
GPS |
Default |
8.0 km |
1:25:24 |
17:11 |
|
| 6/16/2005 |
Walking |
GPS |
Default |
3.1 mi |
|
|
|
| 6/15/2005 |
Walking |
TM Work |
Default |
1.0 mi |
20:51 |
20:03 |
|
| 6/14/2005 |
Walking |
GPS |
Default |
6.0 km |
53:37 |
14:23 |
|
| 6/12/2005 |
Walking |
GPS |
Default |
5.0 km |
49:34 |
15:58 |
|
| 2/3/2005 |
Walking |
GPS |
Default |
8.7 mi |
2:26:27 |
16:50 |
|
| 1/31/2005 |
Walking |
TMH |
Default |
9.3 mi |
3:04:59 |
19:54 |
|
| 1/29/2005 |
Walking |
TMH |
Default |
6.2 mi |
1:42:52 |
16:36 |
|
|