| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/6/2016 |
Run |
Corniche |
Long |
27.9 km |
3:35:39 |
7:44 |
 |
| 7/21/2017 |
Run |
BasateenDistrict |
Easy |
4.7 km |
3:33:55 |
45:43 |
|
| 7/6/2020 |
Run |
H50v6 |
Hill |
19.2 km |
3:33:21 |
11:07 |
|
| 12/9/2016 |
Run |
Hejaz |
Hill |
14.6 km |
3:31:51 |
14:34 |
|
| 2/26/2016 |
Run |
Riyadh Marathon |
Race |
42.2 km |
3:31:47 |
5:02 |
|
| 5/14/2016 |
Run |
Jeddah:Rawdah-Heraa |
Long |
30.5 km |
3:31:23 |
6:57 |
|
| 10/8/2016 |
Run |
Hejaz |
Hill |
21.5 km |
3:30:33 |
9:49 |
|
| 5/10/2012 |
Run |
|
Race |
18.0 km |
3:28:00 |
11:34 |
|
| 1/29/2016 |
Run |
JRR Marathon |
Race |
42.2 km |
3:27:34 |
4:56 |
|
| 8/5/2016 |
Default_30 |
Marble Mountain |
Default |
11.3 km |
3:24:59 |
18:06 |
|
| 10/13/2017 |
Run |
SaudiEmblem |
Easy |
23.5 km |
3:23:11 |
8:38 |
|
| 8/11/2017 |
Run |
BasateenDistrict |
Easy |
22.9 km |
3:23:04 |
8:53 |
|
| 11/15/2014 |
Run |
Jeddah:Rawdah-Heraa |
Long |
32.0 km |
3:22:35 |
6:21 |
|
| 1/25/2013 |
Run |
Dubai Marathon |
Race |
42.2 km |
3:22:24 |
4:48 |
|
| 8/3/2020 |
Run |
H50v6 |
Hill |
17.5 km |
3:22:15 |
11:35 |
|
| 8/18/2017 |
Run |
BasateenDistrict |
Easy |
14.2 km |
3:20:57 |
14:11 |
|
| 10/1/2016 |
Run |
Hejaz50 |
Hill |
22.2 km |
3:19:31 |
9:01 |
|
| 7/11/2016 |
Run |
Barcelona |
Long |
26.2 km |
3:19:06 |
7:36 |
|
| 8/14/2020 |
Run |
H50v6 |
Hill |
21.3 km |
3:19:03 |
9:21 |
|
| 7/24/2015 |
Walk |
Savoie |
Default |
13.1 km |
3:18:26 |
15:07 |
|
| 10/2/2020 |
Run |
Hejaz50v5 |
Hill |
25.5 km |
3:17:38 |
7:46 |
|
| 9/30/2023 |
Run |
Tuwaiq |
Long |
20.7 km |
3:16:26 |
9:30 |
|
| 8/21/2020 |
Run |
al Baha |
WarmUp/CoolDown |
9.0 km |
3:15:22 |
21:47 |
|
| 10/16/2020 |
Run |
RiverRun |
Long |
21.4 km |
3:15:17 |
9:07 |
|
| 11/17/2017 |
Run |
SaudiEmblem |
Easy |
29.8 km |
3:14:40 |
6:32 |
|
| 4/8/2017 |
Run |
Dhahban |
Easy |
15.1 km |
3:14:13 |
12:53 |
|
| 9/4/2020 |
Run |
H50v6 |
Hill |
20.5 km |
3:10:48 |
9:18 |
|
| 2/27/2015 |
Run |
Usfan |
Long |
30.1 km |
3:10:13 |
6:20 |
|
| 12/19/2008 |
Run |
|
Default |
31.2 km |
3:09:16 |
6:05 |
|
| 11/11/2017 |
Run |
SaudiEmblem |
Easy |
15.4 km |
3:08:57 |
12:15 |
|
| 12/19/2015 |
Run |
Corniche |
Long |
24.1 km |
3:07:13 |
7:46 |
|
| 11/17/2016 |
Run |
K2U |
Long |
21.3 km |
3:04:15 |
8:39 |
|
| 10/11/2012 |
Run |
|
Race |
17.2 km |
3:02:56 |
10:37 |
|
| 6/19/2020 |
Run |
H50v6 |
Hill |
19.6 km |
3:01:58 |
9:18 |
|
| 3/12/2021 |
Run |
HejaZee21 |
Hill |
22.6 km |
3:00:15 |
7:59 |
|
| 9/24/2016 |
Run |
Hejaz50 |
Long |
21.4 km |
2:58:34 |
8:22 |
|
| 12/27/2013 |
Run |
DCS |
Long |
30.5 km |
2:57:24 |
5:49 |
|
| 12/28/2012 |
Run |
DCS |
Long |
36.1 km |
2:57:16 |
4:55 |
|
| 10/31/2014 |
Run |
Usfan |
Hill |
27.3 km |
2:57:06 |
6:30 |
|
| 12/31/2009 |
Run |
|
Default |
30.0 km |
2:55:56 |
5:52 |
|
| 9/29/2009 |
Run |
|
Default |
29.8 km |
2:55:21 |
5:54 |
|
| 6/29/2012 |
Run |
Beach Road |
Long |
26.8 km |
2:54:17 |
6:30 |
|
| 5/12/2016 |
Run |
Hejaz50 |
Hill |
21.2 km |
2:53:38 |
8:12 |
|
| 12/5/2014 |
Run |
Usfan |
Long |
26.6 km |
2:52:43 |
6:31 |
|
| 12/18/2009 |
Run |
|
Default |
30.0 km |
2:51:28 |
5:43 |
|
| 1/13/2016 |
Run |
Jeddah:Rawdah-Heraa |
Long |
31.1 km |
2:50:26 |
5:30 |
|
| 8/4/2017 |
Bike |
KAUST |
Easy |
62.3 km |
2:48:20 |
2:43 |
|
| 12/16/2017 |
Run |
SaudiEmblem |
Easy |
25.5 km |
2:47:24 |
6:35 |
|
| 1/8/2010 |
Run |
|
Default |
28.0 km |
2:45:56 |
5:56 |
|
| 5/15/2020 |
Run |
Usfan |
Long |
19.0 km |
2:45:47 |
8:43 |
|
| 6/26/2015 |
Run |
Jeddah:Rawdah-Heraa |
Long |
25.5 km |
2:45:30 |
6:30 |
|
| 11/21/2008 |
Run |
|
Default |
26.6 km |
2:43:45 |
6:09 |
|
| 1/28/2011 |
Run |
Wadi Asimah |
Long |
25.7 km |
2:43:14 |
6:21 |
|
| 8/26/2016 |
Walk |
Taif - Ash Shafaa |
Default |
4.5 km |
2:42:28 |
35:52 |
|
| 3/5/2016 |
Run |
Jeddah-AlNahdaa |
Long |
25.4 km |
2:42:20 |
6:24 |
|
| 2/21/2014 |
Other |
|
Default |
54.6 km |
2:42:02 |
2:59 |
|
| 3/21/2014 |
Bike |
|
Hill |
40.1 km |
2:41:33 |
4:02 |
|
| 12/21/2012 |
Run |
DCS |
Long |
31.0 km |
2:41:20 |
5:13 |
|
| 9/8/2017 |
Run |
BasateenDistrict |
Easy |
17.8 km |
2:41:15 |
9:04 |
|
| 2/28/2020 |
Run |
RiverRun |
Long |
17.7 km |
2:40:49 |
9:05 |
|
| 4/1/2017 |
Run |
Dhahban |
Easy |
20.0 km |
2:40:01 |
8:00 |
|
| 8/25/2017 |
Bike |
KAUST |
Easy |
63.1 km |
2:39:51 |
2:32 |
|
| 1/10/2020 |
Run |
HRR42 Briman |
Long |
7.8 km |
2:38:21 |
20:17 |
|
| 8/4/2020 |
Run |
RiverRun |
Long |
14.5 km |
2:37:04 |
10:50 |
|
| 8/19/2022 |
Run |
Sunset Lagoon Run |
Long |
16.0 km |
2:36:33 |
9:48 |
|
| 3/7/2014 |
Run |
EmiratesHills |
Race |
31.9 km |
2:36:08 |
4:54 |
|
| 5/17/2019 |
Run |
AlOula Tarawih Half-Marathon 1440 |
Race |
21.1 km |
2:34:56 |
7:21 |
|
| 12/9/2017 |
Run |
SaudiEmblem |
Easy |
15.4 km |
2:34:41 |
10:04 |
|
| 5/2/2015 |
Run |
Jeddah |
Default |
10.6 km |
2:34:38 |
14:37 |
|
| 7/5/2008 |
Run |
|
Default |
4.9 km |
2:32:47 |
31:11 |
|
| 1/1/2016 |
Run |
Jeddah-Mersal |
Long |
21.9 km |
2:32:42 |
6:59 |
|
| 1/23/2015 |
Run |
Corniche |
Default |
23.7 km |
2:32:33 |
6:27 |
|
| 2/14/2020 |
Run |
Basateen |
Easy |
7.6 km |
2:32:00 |
20:08 |
|
| 4/14/2017 |
Default_30 |
wahbah |
Default |
48.4 km |
2:31:04 |
3:08 |
|
| 8/7/2020 |
Run |
PeacheyLoop |
Long |
12.3 km |
2:30:33 |
12:15 |
|
| 1/4/2013 |
Run |
DCS |
Long |
30.3 km |
2:30:33 |
4:59 |
|
| 6/25/2017 |
Run |
BasateenDistrict |
Easy |
5.3 km |
2:30:11 |
28:24 |
|
| 8/14/2015 |
Walk |
Usfan |
Default |
5.0 km |
2:30:00 |
30:00 |
|
| 5/9/2015 |
Run |
Jeddah:Rawdah-Heraa |
Long |
25.2 km |
2:30:00 |
5:58 |
|
| 5/1/2015 |
Run |
Jeddah:Rawdah-Heraa |
Long |
25.0 km |
2:30:00 |
6:00 |
|
| 8/18/2016 |
Run |
Hejaz50 |
Long |
18.6 km |
2:29:45 |
8:03 |
|
| 6/25/2017 |
Run |
BasateenDistrict |
Easy |
14.5 km |
2:29:05 |
10:16 |
|
| 1/1/2013 |
Run |
DesertRun |
Long |
19.8 km |
2:27:41 |
7:28 |
|
| 7/12/2014 |
Walk |
Corniche |
Default |
14.2 km |
2:26:19 |
10:18 |
|
| 2/26/2010 |
Run |
|
Default |
24.0 km |
2:26:00 |
6:05 |
|
| 11/11/2016 |
Run |
Corniche |
Easy |
21.9 km |
2:25:23 |
6:39 |
|
| 5/5/2012 |
Bike |
BabAlShams Coffee ride |
Easy |
61.6 km |
2:25:06 |
2:22 |
|
| 3/20/2015 |
Run |
Usfan |
Long |
22.0 km |
2:25:00 |
6:37 |
|
| 9/18/2009 |
Run |
|
Default |
22.0 km |
2:24:30 |
6:35 |
|
| 1/13/2024 |
Run |
|
Long |
21.1 km |
2:24:23 |
6:51 |
|
| 7/10/2015 |
Run |
Corniche |
Long |
20.4 km |
2:24:02 |
7:05 |
|
| 12/15/2012 |
Run |
Desert Strinker |
Long |
21.5 km |
2:24:00 |
6:43 |
|
| 2/9/2007 |
Run |
RAK Half Marathon |
Race |
21.1 km |
2:24:00 |
6:50 |
|
| 7/20/2016 |
Walk |
|
Default |
7.9 km |
2:23:55 |
18:16 |
|
| 9/3/2016 |
Walk |
Taif - Ash Shafaa |
Default |
5.3 km |
2:23:39 |
27:04 |
|
| 10/30/2020 |
Run |
FullMoon |
Hill |
8.5 km |
2:23:12 |
16:57 |
|
| 11/23/2015 |
Run |
Jeddah:Rawdah-Heraa |
Long |
18.0 km |
2:23:07 |
7:56 |
|
| 6/9/2012 |
Bike |
BabAlShams Coffee ride |
Easy |
61.7 km |
2:22:54 |
2:19 |
|
| 9/12/2009 |
Run |
|
Default |
24.0 km |
2:22:49 |
5:58 |
|
| 12/13/2008 |
Run |
|
Default |
21.0 km |
2:22:31 |
6:48 |
|