Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/29/2009 Run   Default 1.4 km 9:27 6:37 6/29/2009 Run   Default 1.0 km 4:55 5:11 6/29/2009 Run   Default 0.9 km 4:23 4:40 7/1/2009 Run   Default 0.7 km 5:00 6:57 7/1/2009 Run   Default   0:01   7/1/2009 Run   Default 1.5 km 11:12 7:35 7/1/2009 Run   Default 0.2 km 2:26 11:04 7/1/2009 Run   Default 0.7 km 3:37 5:34 7/1/2009 Run   Default 0.8 km 5:16 6:56 7/2/2009 Run   Default   0:06   7/2/2009 Run   Default 4.4 km 37:36 8:30 7/2/2009 Run   Default   0:03   7/3/2009 Run   Default 9.9 km 1:03:32 6:25 7/19/2009 Bike   Default 14.8 km 50:28 3:26 7/20/2009 Bike   Default 4.7 km 35:42 7:34 7/27/2009 Bike   Default 0.3 km 2:14 6:47 7/27/2009 Bike   Default 1.0 km 5:34 5:38 7/27/2009 Bike   Default 1.0 km 6:26 6:31 7/27/2009 Bike   Default 0.9 km 5:41 6:07 7/31/2009 Run   Default 12.8 km 1:32:39 7:15 7/31/2009 Bike   Default 3.2 km 19:18 6:03 8/9/2009 Bike   Default 18.1 km 57:34 3:12 8/14/2009 Run   Default 5.5 km 39:08 7:05 8/14/2009 Run   Default 17.2 km 1:52:14 6:32 8/16/2009 Run   Default 8.0 km 1:09:50 8:46 8/21/2009 Run   Default 16.6 km 1:54:18 6:54 8/21/2009 Run   Default 7.0 km 46:06 6:36 8/24/2009 Run   Default   0:01   8/24/2009 Run   Default 12.6 km 1:41:45 8:04 8/26/2009 Run   Default 1.4 km 9:52 6:52 8/26/2009 Run   Default 0.7 km 4:48 6:35 8/26/2009 Run   Default 0.7 km 3:31 5:19 8/26/2009 Run   Default 0.7 km 3:51 5:56 8/26/2009 Run   Default 0.7 km 4:31 6:17 8/26/2009 Run   Default 0.6 km 3:45 5:51 8/26/2009 Run   Default 0.7 km 5:00 7:03 8/28/2009 Run   Default 14.6 km 1:42:29 7:01 8/28/2009 Run   Default 8.0 km 52:06 6:33 8/31/2009 Run   Default   0:01   8/31/2009 Run   Default 0.4 km 1:22 3:17 8/31/2009 Run   Default 2.0 km 11:05 5:31 8/31/2009 Run   Default 0.2 km 0:41 3:16 8/31/2009 Run   Default 3.0 km 14:04 4:40 9/3/2009 Run   Default   0:03   9/4/2009 Run   Default 14.1 km 1:33:03 6:37 9/4/2009 Run   Default 7.3 km 46:50 6:25 9/4/2009 Run   Default 0.5 km 3:33 6:34 9/5/2009 Run   Default 20.2 km 2:01:14 6:01 9/7/2009 Run   Default 0.9 km 3:03 3:36 9/7/2009 Run   Default 0.9 km 2:52 3:21 9/7/2009 Run   Default 0.1 km 2:56 26:44 9/7/2009 Run   Default 0.9 km 5:33 6:03 9/7/2009 Run   Default 0.9 km 3:03 3:34 9/11/2009 Run   Default 14.9 km 1:27:58 5:55 9/11/2009 Run   Default 7.0 km 42:52 6:08 9/12/2009 Run   Default 24.0 km 2:22:49 5:58 9/14/2009 Run   Default 0.4 km 1:44 4:20 9/14/2009 Run   Default 0.7 km 3:57 5:54 9/14/2009 Run   Default 0.8 km 3:33 4:26 9/14/2009 Run   Default 1.6 km 7:32 4:43 9/14/2009 Run   Default 0.4 km 1:42 4:09 9/14/2009 Run   Default 0.8 km 3:34 4:22 9/16/2009 Run   Default 1.5 km 9:30 6:26 9/16/2009 Run   Default 1.3 km 9:43 7:25 9/16/2009 Run   Default 0.9 km 6:31 7:20 9/16/2009 Run   Default 1.5 km 12:25 8:20 9/16/2009 Run   Default 1.4 km 8:01 5:46 9/16/2009 Run   Default 1.4 km 8:05 5:57 9/18/2009 Run   Default 8.0 km 50:58 6:23 9/18/2009 Run   Default 22.0 km 2:24:30 6:35 9/19/2009 Run   Default 21.0 km 2:15:20 6:27 9/21/2009 Run   Default 0.8 km 3:35 4:22 9/21/2009 Run   Default 0.8 km 3:46 4:40 9/21/2009 Run   Default 0.8 km 3:44 4:37 9/21/2009 Run   Default 1.1 km 8:37 7:47 9/21/2009 Run   Default 0.8 km 3:46 4:43 9/21/2009 Run   Default 0.8 km 3:42 4:37 9/21/2009 Run   Default 0.8 km 3:42 4:34 9/21/2009 Run   Default 1.4 km 17:02 12:32 9/21/2009 Run   Default   0:03   9/25/2009 Run   Default 13.7 km 1:20:18 5:52 9/26/2009 Run   Default 0.3 km 2:06 8:23 9/26/2009 Run   Default 20.0 km 1:59:02 5:57 9/29/2009 Run   Default 29.8 km 2:55:21 5:54 10/3/2009 Run   Default 4.6 km 25:16 5:28 10/3/2009 Run   Default 8.2 km 9:41 1:11 10/4/2009 Run   Default 5.5 km 27:25 4:58 10/8/2009 Run   Default   2:05   10/8/2009 Run   Default 6.5 km 34:26 5:18 10/16/2009 Run   Default 14.0 km 1:23:22 5:57 10/17/2009 Run   Default 2.3 km 15:47 7:01 10/19/2009 Run   Default 0.8 km 3:36 4:30 10/19/2009 Run   Default 0.4 km 1:37 3:57 10/19/2009 Run   Default 0.4 km 1:34 3:45 10/19/2009 Run   Default 0.6 km 2:22 3:45 10/19/2009 Run   Default 0.7 km 2:47 3:53 10/19/2009 Run   Default 0.6 km 2:38 4:15 10/19/2009 Run   Default 1.0 km 4:10 4:03 10/19/2009 Run   Default 0.8 km 3:26 4:11 10/21/2009 Run   Default 5.1 km 32:01 6:18