| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 3/27/2010 |
Run |
Grand Canyon |
Run |
48.0 mi |
15:00:00 |
18:45 |
 |
| 5/5/2012 |
Run |
Miwok 100k |
Race |
100.0 km |
14:01:37 |
13:33 |
|
| 10/12/2013 |
Run |
Cuyamaca 100k |
Race |
100.0 km |
13:50:42 |
13:23 |
|
| 5/7/2011 |
Run |
Wapack and Back |
Race |
43.0 mi |
11:04:00 |
15:27 |
|
| 5/12/2007 |
Run |
PCT 50 Mile |
Race |
50.0 mi |
10:15:00 |
12:18 |
|
| 5/10/2008 |
Run |
PCT 50 Mile |
Race |
50.0 mi |
10:09:00 |
12:11 |
|
| 5/9/2009 |
Run |
PCT 50 Mile |
Race |
50.0 mi |
9:26:00 |
11:20 |
|
| 11/25/2006 |
Run |
Santa Barbara 9 Trails 35 Mile Endurance Run |
Race |
35.0 mi |
8:57:57 |
15:23 |
|
| 6/6/2009 |
Run |
Cuyamaca Rancho |
Run |
38.0 mi |
8:30:00 |
13:26 |
|
| 4/11/2010 |
Run |
Noble/PCT |
Run |
34.5 mi |
7:20:00 |
12:46 |
|
| 7/14/2012 |
Run |
Wakely Dam Ultra |
Race |
55.0 km |
7:18:36 |
12:51 |
|
| 7/12/2009 |
Run |
Otay Mountain |
Run |
34.0 mi |
7:08:26 |
12:37 |
|
| 4/15/2012 |
Run |
Don't Run Boston |
Race |
50.0 km |
7:04:09 |
13:40 |
|
| 3/29/2009 |
Run |
Mission Bay |
Run |
39.4 mi |
6:50:08 |
10:25 |
|
| 4/17/2011 |
Run |
Don't Run Boston |
Race |
50.0 km |
6:49:00 |
13:10 |
|
| 4/12/2008 |
Run |
Old Goats 50k |
Race |
50.0 km |
6:46:07 |
13:05 |
|
| 4/19/2014 |
Run |
Don't Run Boston |
Race |
50.0 km |
6:36:04 |
12:45 |
|
| 9/17/2016 |
Run |
|
Race |
50.0 km |
6:28:34 |
12:31 |
|
| 12/14/2008 |
Run |
Twin Peaks 50k |
Race |
50.0 km |
6:28:30 |
12:31 |
|
| 4/19/2009 |
Run |
Iron Mountain / Mount Woodson |
Run |
24.0 mi |
6:16:15 |
15:41 |
|
| 4/1/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
31.0 mi |
6:15:32 |
12:07 |
|
| 6/14/2013 |
Run |
Jericho Woods |
Run |
29.0 mi |
6:13:05 |
12:52 |
|
| 9/20/2014 |
Run |
Noble Canyon 50k |
Race |
50.0 km |
6:03:23 |
11:42 |
|
| 6/9/2011 |
Run |
PCT |
Run |
21.2 mi |
5:58:00 |
16:53 |
|
| 6/6/2015 |
Run |
Mount Laguna |
Run |
23.6 mi |
5:55:00 |
15:03 |
|
| 8/2/2014 |
Run |
PCT |
Run |
23.7 mi |
5:52:04 |
14:52 |
|
| 9/27/2008 |
Run |
Noble Canyon 50k |
Race |
50.0 km |
5:48:46 |
11:14 |
|
| 5/19/2013 |
Run |
Blue Hills Reservation |
Run |
30.0 mi |
5:45:00 |
11:30 |
|
| 3/18/2012 |
Run |
TARC Spring Thaw 6 Hour |
Race |
31.5 mi |
5:44:41 |
10:57 |
|
| 8/16/2014 |
Run |
PCT/Indian Creek/Big Laguna |
Run |
26.8 mi |
5:40:42 |
12:43 |
|
| 3/14/2015 |
Run |
Old West 50k |
Race |
50.0 km |
5:33:00 |
10:44 |
|
| 4/5/2009 |
Run |
Boden Canyon-Black Mountain |
Run |
25.5 mi |
5:33:00 |
13:04 |
|
| 1/2/2011 |
Run |
Phunt 50k |
Race |
28.0 mi |
5:30:00 |
11:48 |
|
| 3/14/2009 |
Run |
San Juan Trail 50k |
Race |
50.0 km |
5:26:38 |
10:31 |
|
| 2/10/2018 |
Run |
|
Default |
16.1 mi |
5:26:03 |
20:19 |
|
| 9/12/2008 |
Run |
Noble Canyon |
Run |
26.5 mi |
5:24:43 |
12:16 |
|
| 10/13/2012 |
Run |
TARC Fall 50k |
Race |
50.0 km |
5:21:40 |
10:22 |
|
| 8/29/2008 |
Run |
Noble Canyon |
Run |
26.3 mi |
5:21:29 |
12:15 |
|
| 4/24/2011 |
Run |
wapack trail |
Run |
20.9 mi |
5:16:18 |
15:11 |
|
| 12/12/2009 |
Run |
Iron Mountain / Mount Woodson |
Run |
23.4 mi |
5:16:00 |
13:30 |
|
| 2/28/2010 |
Run |
Cuyamaca Rancho |
Run |
23.3 mi |
5:12:00 |
13:24 |
|
| 7/28/2013 |
Run |
Bear Brook Marathon |
Race |
26.2 mi |
5:11:06 |
11:53 |
|
| 9/23/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
26.0 mi |
5:07:49 |
11:51 |
|
| 7/31/2011 |
Run |
Blue Hills Reservation |
Run |
24.0 mi |
5:00:00 |
12:30 |
|
| 12/27/2009 |
Run |
Laguna Mountains to Anza Borrego |
Run |
24.2 mi |
5:00:00 |
12:25 |
|
| 10/17/2009 |
Run |
Iron Mountain / Mount Woodson |
Run |
19.0 mi |
5:00:00 |
15:48 |
|
| 4/11/2009 |
Run |
Cuyamaca Rancho |
Run |
25.0 mi |
5:00:00 |
12:00 |
|
| 1/16/2010 |
Run |
Los Pinos loop |
Run |
22.2 mi |
4:58:00 |
13:27 |
|
| 3/31/2007 |
Run |
Lake Hodges 50k |
Race |
50.0 km |
4:57:51 |
9:36 |
|
| 4/26/2009 |
Run |
PCT |
Run |
26.0 mi |
4:57:24 |
11:27 |
|
| 10/2/2011 |
Run |
Nipmuck marathon |
Race |
26.2 mi |
4:51:14 |
11:07 |
|
| 8/11/2013 |
Run |
Blue Hills Reservation |
Run |
25.0 mi |
4:49:38 |
11:36 |
|
| 10/23/2004 |
Run |
San Diego Endurance Runs Marathon |
Race |
26.2 mi |
4:45:28 |
10:54 |
|
| 2/21/2015 |
Run |
Secret Canyon |
Run |
22.4 mi |
4:45:15 |
12:45 |
|
| 11/17/2013 |
Run |
Blue Hills Reservation |
Run |
15.3 mi |
4:43:00 |
18:30 |
|
| 10/28/2016 |
Run |
Tecolote Canyon |
Run |
23.2 mi |
4:40:37 |
12:08 |
|
| 12/23/2009 |
Run |
Blue Jay |
Run |
22.0 mi |
4:34:00 |
12:28 |
|
| 7/9/2011 |
Run |
Blue Hills Reservation |
Run |
25.0 mi |
4:33:00 |
10:56 |
|
| 11/8/2008 |
Run |
Saddleback Marathon |
Race |
26.2 mi |
4:32:29 |
10:25 |
|
| 3/21/2010 |
Run |
Mount Laguna |
Run |
22.6 mi |
4:31:00 |
12:00 |
|
| 9/29/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
22.0 mi |
4:30:08 |
12:16 |
|
| 11/9/2014 |
Run |
Mount Laguna |
Run |
23.0 mi |
4:25:11 |
11:32 |
|
| 8/7/2016 |
Run |
Cuyamaca Rancho |
Run |
21.9 mi |
4:25:08 |
12:06 |
|
| 4/3/2010 |
Run |
Mount Laguna |
Run |
22.5 mi |
4:23:00 |
11:42 |
|
| 4/26/2008 |
Run |
Trail Triple Crown Marathon |
Race |
26.2 mi |
4:21:20 |
9:59 |
|
| 9/1/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
20.5 mi |
4:19:37 |
12:40 |
|
| 8/16/2008 |
Run |
PCT/Big Laguna |
Run |
23.0 mi |
4:18:58 |
11:16 |
|
| 6/5/2010 |
Run |
Elfin Forest / San Elijo Hills |
Run |
20.0 mi |
4:18:54 |
12:57 |
|
| 11/7/2009 |
Run |
Saddleback Marathon |
Race |
26.2 mi |
4:18:00 |
9:51 |
|
| 1/3/2016 |
Run |
PCT |
Run |
20.3 mi |
4:17:52 |
12:43 |
|
| 6/17/2007 |
Run |
Noble Canyon |
Run |
20.2 mi |
4:17:25 |
12:45 |
|
| 3/9/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
22.0 mi |
4:13:33 |
11:32 |
|
| 8/11/2007 |
Run |
Cuyamaca Rancho |
Run |
20.0 mi |
4:12:01 |
12:37 |
|
| 10/28/2006 |
Run |
Mount Laguna |
Run |
24.0 mi |
4:12:00 |
10:30 |
|
| 10/11/2009 |
Run |
PCT/Big Laguna |
Run |
21.5 mi |
4:11:00 |
11:41 |
|
| 9/3/2016 |
Run |
Cuyamaca Rancho |
Run |
20.0 mi |
4:09:49 |
12:30 |
|
| 7/13/2008 |
Run |
Cuyamaca Rancho |
Run |
20.5 mi |
4:08:46 |
12:09 |
|
| 8/25/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
21.5 mi |
4:08:00 |
11:33 |
|
| 2/21/2010 |
Run |
Noble/PCT |
Run |
20.0 mi |
4:08:00 |
12:24 |
|
| 4/28/2007 |
Run |
Trail Triple Crown Marathon |
Race |
26.2 mi |
4:07:54 |
9:28 |
|
| 2/22/2009 |
Run |
Cuyamaca Rancho |
Run |
20.0 mi |
4:07:30 |
12:23 |
|
| 1/17/2016 |
Run |
Lake Hodges/Elfin |
Run |
20.0 mi |
4:06:04 |
12:19 |
|
| 8/20/2010 |
Run |
Arcadia Wildlife Management Area |
Run |
19.5 mi |
4:06:00 |
12:37 |
|
| 8/2/2008 |
Run |
Noble Canyon |
Run |
20.2 mi |
4:04:55 |
12:08 |
|
| 9/6/2014 |
Run |
Cuyamaca Rancho |
Run |
21.0 mi |
4:04:36 |
11:39 |
|
| 6/5/2004 |
Run |
PCT |
Run |
16.3 mi |
4:04:32 |
15:01 |
|
| 1/3/2010 |
Run |
Mission Trails |
Run |
21.0 mi |
4:04:00 |
11:38 |
|
| 12/31/2009 |
Run |
Mount Laguna |
Run |
19.5 mi |
4:04:00 |
12:31 |
|
| 9/5/2010 |
Run |
Arcadia Wildlife Management Area |
Run |
20.1 mi |
4:03:00 |
12:08 |
|
| 4/7/2013 |
Run |
Arcadia Wildlife Management Area |
Run |
20.2 mi |
4:02:22 |
11:59 |
|
| 6/2/2013 |
Run |
Blue Hills Reservation |
Run |
21.0 mi |
4:01:49 |
11:31 |
|
| 1/7/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
20.2 mi |
4:01:45 |
12:00 |
|
| 7/19/2015 |
Run |
Noble Canyon |
Run |
22.0 mi |
4:01:40 |
11:00 |
|
| 1/17/2009 |
Run |
Cuyamaca Rancho |
Run |
21.2 mi |
4:01:09 |
11:22 |
|
| 12/17/2010 |
Run |
Blue Hills Reservation |
Run |
20.5 mi |
4:00:00 |
11:43 |
|
| 8/6/2010 |
Run |
Arcadia Wildlife Management Area |
Run |
18.0 mi |
4:00:00 |
13:20 |
|
| 4/18/2010 |
Run |
PCT |
Run |
20.0 mi |
4:00:00 |
12:00 |
|
| 3/13/2010 |
Run |
Penasquitos Canyon |
Run |
21.4 mi |
4:00:00 |
11:15 |
|
| 1/24/2010 |
Run |
Noble Canyon |
Run |
14.6 mi |
4:00:00 |
16:27 |
|
| 6/25/2011 |
Run |
Blue Hills Reservation |
Run |
22.0 mi |
3:59:27 |
10:54 |
|