| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
21:03 |
21:29 |
 |
| 5/12/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:48 |
20:32 |
|
| 5/13/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
11:44 |
22:08 |
|
| 5/14/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
18:35 |
37:56 |
|
| 5/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
22:24 |
41:30 |
|
| 5/21/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
24:02 |
24:03 |
|
| 5/22/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
17:36 |
21:44 |
|
| 5/29/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
5:46 |
24:02 |
|
| 5/31/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
8:53 |
20:13 |
|
| 5/31/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
9:20 |
26:39 |
|
| 6/1/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
14:45 |
19:41 |
|
| 6/2/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:38 |
18:37 |
|
| 6/4/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.5 mi |
30:05 |
20:28 |
|
| 6/7/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
17:20 |
16:50 |
|
| 6/8/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
19:33 |
19:10 |
|
| 6/9/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
16:54 |
18:11 |
|
| 6/15/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:46 |
16:17 |
|
| 6/17/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
19:00 |
19:00 |
|
| 6/19/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
31:25 |
1:38:11 |
|
| 6/21/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
16:45 |
22:21 |
|
| 6/26/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
11:20 |
19:13 |
|
| 6/29/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
10:38 |
19:42 |
|
| 7/1/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
|
16:43 |
|
|
| 7/11/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:00 |
15:00 |
|
| 7/14/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
19:27 |
19:16 |
|
| 7/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
8:10 |
22:06 |
|
| 7/16/2011 |
Run |
Cool Down Jog/Walk |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 7/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
8:28 |
33:51 |
|
| 7/19/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
4:36 |
17:40 |
|
| 7/19/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
10:53 |
19:48 |
|
| 7/21/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:06 |
9:09 |
|
| 7/21/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
12:00 |
19:41 |
|
| 7/24/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
24:38 |
26:30 |
|
| 7/26/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
4:30 |
21:25 |
|
| 7/26/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
1:42 |
16:56 |
|
| 7/28/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
8:30 |
17:44 |
|
| 7/30/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
18:29 |
20:06 |
|
| 8/3/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
11:28 |
19:08 |
|
| 8/5/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:38 |
15:43 |
|
| 8/7/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
23:05 |
1:04:07 |
|
| 8/10/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
13:01 |
24:07 |
|
| 8/11/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
13:49 |
19:28 |
|
| 8/13/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.8 mi |
56:06 |
31:53 |
|
| 8/13/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:40 |
15:12 |
|
| 8/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
17:47 |
17:37 |
|
| 8/18/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:10 |
17:11 |
|
| 8/23/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
15:37 |
22:39 |
|
| 8/24/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:40 |
17:26 |
|
| 8/25/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
5:47 |
18:39 |
|
| 8/29/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
13:29 |
21:05 |
|
| 8/30/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
11:06 |
24:08 |
|
| 8/31/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
13:23 |
21:15 |
|
| 9/1/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
5:38 |
17:38 |
|
| 9/5/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
7:50 |
23:02 |
|
| 9/7/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
3:48 |
23:46 |
|
| 9/11/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
26:40 |
33:20 |
|
| 9/14/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
12:48 |
18:18 |
|
| 9/15/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
9:38 |
20:31 |
|
| 9/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
18:27 |
19:02 |
|
| 9/20/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
9:46 |
20:47 |
|
| 9/22/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
9:20 |
17:58 |
|
| 9/22/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
11:55 |
22:04 |
|
| 9/26/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
12:35 |
18:15 |
|
| 9/28/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
18:58 |
21:48 |
|
| 9/29/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:26 |
18:07 |
|
| 10/2/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.6 mi |
9:59 |
17:32 |
|
| 10/2/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
18:12 |
50:33 |
|
| 10/4/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
14:59 |
17:26 |
|
| 10/6/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
12:49 |
18:35 |
|
| 10/9/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.8 mi |
57:02 |
31:41 |
|
| 10/9/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.3 mi |
42:52 |
34:02 |
|
| 10/15/2011 |
Run |
Cool Down Jog/Walk |
Easy |
3.1 mi |
1:07:53 |
21:59 |
|
| 10/15/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
22:01 |
56:27 |
|
| 10/16/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.2 mi |
24:50 |
20:32 |
|
| 10/18/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:33 |
17:30 |
|
| 10/20/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:37 |
16:36 |
|
| 10/27/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:56 |
22:02 |
|
| 10/30/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
27:15 |
49:33 |
|
| 10/30/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
21:31 |
21:31 |
|
| 11/5/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.7 mi |
8:01 |
11:27 |
|
| 11/5/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.6 mi |
28:38 |
17:28 |
|
| 11/6/2011 |
Run |
Cool Down Jog/Walk |
Trail |
7.2 mi |
1:41:05 |
14:04 |
|
| 11/6/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
3:16 |
36:16 |
|
| 11/7/2011 |
Elliptical Train |
Cool Down Jog/Walk |
Default |
5.3 mi |
42:21 |
8:05 |
|
| 11/8/2011 |
Elliptical Train |
Cool Down Jog/Walk |
Default |
5.0 mi |
42:25 |
8:29 |
|
| 11/10/2011 |
Elliptical Train |
Cool Down Jog/Walk |
Default |
5.0 mi |
40:02 |
8:01 |
|
| 11/11/2011 |
Cross Trainer |
Cool Down Jog/Walk |
Default |
4.1 mi |
30:51 |
7:32 |
|
| 11/13/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.6 mi |
34:20 |
21:12 |
|
| 11/13/2011 |
Run |
Cool Down Jog/Walk |
Trail |
5.0 mi |
1:07:46 |
13:34 |
|
| 11/14/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
8:17 |
17:16 |
|
| 11/14/2011 |
Run |
Cool Down Jog/Walk |
Easy |
|
0:21 |
11:37 |
|
| 11/15/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:14 |
17:50 |
|
| 11/15/2011 |
Run |
Cool Down Jog/Walk |
Easy Hilly |
6.1 mi |
1:00:39 |
10:01 |
|
| 11/17/2011 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:00 |
11:03 |
|
| 11/17/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
1:39 |
18:23 |
|
| 11/19/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
31:35 |
1:08:40 |
|
| 11/19/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.6 mi |
42:09 |
25:42 |
|
| 11/19/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
14:09 |
31:27 |
|
| 11/20/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
21:56 |
44:47 |
|
| 11/22/2011 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
4:57 |
14:10 |
|
|