| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/3/2013 |
Run |
PD and Courts |
Fartlek |
1.9 mi |
15:31 |
8:24 |
 |
| 6/16/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
36:41 |
8:27 |
|
| 2/22/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
38:13 |
8:42 |
|
| 4/18/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
35:11 |
8:43 |
|
| 11/4/2018 |
Run |
PD and Courts |
Easy Hilly |
0.1 mi |
0:52 |
8:44 |
|
| 5/23/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
32:55 |
8:47 |
|
| 5/5/2014 |
Run |
PD and Courts |
Easy Hilly |
5.6 mi |
49:36 |
8:48 |
|
| 6/6/2014 |
Run |
PD and Courts |
Easy Hilly |
5.2 mi |
45:27 |
8:50 |
|
| 8/8/2013 |
Run |
PD and Courts |
Hill |
4.1 mi |
36:33 |
8:54 |
|
| 11/4/2013 |
Run |
PD and Courts |
Easy Hilly |
5.7 mi |
50:43 |
8:56 |
|
| 8/4/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:10 |
8:58 |
|
| 5/4/2012 |
Run |
PD and Courts |
Hill |
4.7 mi |
42:14 |
9:00 |
|
| 4/9/2013 |
Run |
PD and Courts |
Easy Hilly |
4.6 mi |
41:22 |
9:00 |
|
| 10/4/2013 |
Run |
PD and Courts |
Easy Hilly |
3.1 mi |
27:58 |
9:00 |
|
| 4/14/2014 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
29:17 |
9:01 |
|
| 4/6/2012 |
Run |
PD and Courts |
Easy Hilly |
3.1 mi |
28:14 |
9:02 |
|
| 9/9/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:09 |
9:02 |
|
| 1/21/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
33:51 |
9:02 |
|
| 5/31/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:24 |
9:02 |
|
| 4/11/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:13 |
9:02 |
|
| 12/13/2013 |
Run |
PD and Courts |
Easy Hilly |
2.8 mi |
25:18 |
9:03 |
|
| 9/16/2013 |
Run |
PD and Courts |
Easy Hilly |
3.1 mi |
28:03 |
9:03 |
|
| 11/16/2012 |
Run |
PD and Courts |
Easy Hilly |
2.8 mi |
25:06 |
9:04 |
|
| 2/15/2013 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
34:00 |
9:05 |
|
| 3/21/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:12 |
9:06 |
|
| 11/6/2013 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
40:48 |
9:07 |
|
| 11/15/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:02 |
9:08 |
|
| 5/30/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:36 |
9:08 |
|
| 10/28/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:42 |
9:08 |
|
| 9/28/2012 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:33 |
9:09 |
|
| 6/13/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:04 |
9:10 |
|
| 10/21/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:48 |
9:10 |
|
| 7/29/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
36:58 |
9:11 |
|
| 11/21/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:32 |
9:11 |
|
| 1/15/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:10 |
9:11 |
|
| 5/9/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:07 |
9:12 |
|
| 6/3/2013 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:51 |
9:12 |
|
| 9/17/2012 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:41 |
9:12 |
|
| 3/14/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
38:25 |
9:12 |
|
| 2/24/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:36 |
9:12 |
|
| 5/2/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
33:06 |
9:12 |
|
| 8/23/2013 |
Run |
PD and Courts |
Easy Hilly |
2.3 mi |
20:48 |
9:13 |
|
| 11/25/2014 |
Run |
PD and Courts |
Easy Hilly |
2.5 mi |
23:12 |
9:13 |
|
| 4/9/2012 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:50 |
9:14 |
|
| 7/26/2013 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
32:29 |
9:14 |
|
| 4/12/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:08 |
9:15 |
|
| 8/29/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
39:23 |
9:15 |
|
| 9/14/2012 |
Run |
PD and Courts |
Easy Hilly |
4.6 mi |
42:55 |
9:15 |
|
| 4/25/2014 |
Run |
PD and Courts |
Easy Hilly |
3.1 mi |
28:41 |
9:16 |
|
| 6/4/2014 |
Run |
PD and Courts |
Easy Hilly |
5.1 mi |
47:29 |
9:16 |
|
| 2/20/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:06 |
9:16 |
|
| 9/19/2014 |
Run |
PD and Courts |
Easy Hilly |
3.1 mi |
28:43 |
9:16 |
|
| 8/26/2013 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
30:18 |
9:16 |
|
| 8/25/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:58 |
9:17 |
|
| 8/2/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:28 |
9:17 |
|
| 12/16/2013 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:55 |
9:17 |
|
| 8/8/2014 |
Run |
PD and Courts |
Easy Hilly |
3.6 mi |
33:42 |
9:17 |
|
| 9/23/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:13 |
9:17 |
|
| 4/10/2013 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:24 |
9:18 |
|
| 8/3/2011 |
Run |
PD and Courts |
Easy Hilly |
5.3 mi |
49:13 |
9:18 |
|
| 8/27/2012 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
35:18 |
9:18 |
|
| 3/28/2012 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:09 |
9:18 |
|
| 2/3/2013 |
Run |
PD and Courts |
Fartlek |
1.7 mi |
15:20 |
9:18 |
|
| 2/19/2013 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
41:34 |
9:18 |
|
| 8/15/2014 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
30:02 |
9:19 |
|
| 1/6/2014 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
40:23 |
9:19 |
|
| 5/27/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:43 |
9:20 |
|
| 4/7/2014 |
Run |
PD and Courts |
Easy Hilly |
3.8 mi |
34:57 |
9:20 |
|
| 11/20/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:33 |
9:20 |
|
| 6/5/2014 |
Run |
PD and Courts |
Easy Hilly |
5.5 mi |
51:33 |
9:20 |
|
| 3/22/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:29 |
9:20 |
|
| 8/11/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
41:19 |
9:20 |
|
| 9/6/2013 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
34:14 |
9:20 |
|
| 10/26/2012 |
Run |
PD and Courts |
Easy Hilly |
4.5 mi |
42:22 |
9:20 |
|
| 3/11/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
39:46 |
9:21 |
|
| 3/15/2013 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
34:05 |
9:21 |
|
| 1/25/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:17 |
9:21 |
|
| 12/11/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
37:55 |
9:21 |
|
| 6/2/2014 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:23 |
9:21 |
|
| 11/27/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
39:07 |
9:22 |
|
| 8/12/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:32 |
9:22 |
|
| 8/9/2013 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
31:05 |
9:22 |
|
| 6/20/2014 |
Run |
PD and Courts |
Easy Hilly |
4.2 mi |
39:25 |
9:22 |
|
| 11/20/2013 |
Run |
PD and Courts |
Easy Hilly |
4.3 mi |
39:53 |
9:22 |
|
| 11/22/2013 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
34:56 |
9:22 |
|
| 6/18/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:13 |
9:23 |
|
| 6/14/2013 |
Run |
PD and Courts |
Easy Hilly |
3.2 mi |
29:36 |
9:23 |
|
| 11/15/2013 |
Run |
PD and Courts |
Easy Hilly |
3.7 mi |
34:56 |
9:23 |
|
| 2/3/2014 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
36:55 |
9:23 |
|
| 11/25/2013 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
36:39 |
9:23 |
|
| 3/21/2013 |
Run |
PD and Courts |
Easy Hilly |
4.6 mi |
42:54 |
9:24 |
|
| 3/8/2013 |
Run |
PD and Courts |
Easy Hilly |
4.0 mi |
37:50 |
9:24 |
|
| 8/6/2014 |
Run |
PD and Courts |
Easy Hilly |
4.4 mi |
40:52 |
9:24 |
|
| 11/16/2014 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:48 |
9:24 |
|
| 3/13/2013 |
Run |
PD and Courts |
Easy Hilly |
4.1 mi |
38:26 |
9:24 |
|
| 11/17/2014 |
Run |
PD and Courts |
Easy Hilly |
3.5 mi |
32:54 |
9:25 |
|
| 3/28/2014 |
Run |
PD and Courts |
Easy Hilly |
3.3 mi |
31:03 |
9:25 |
|
| 1/23/2013 |
Run |
PD and Courts |
Hill |
6.2 mi |
58:32 |
9:25 |
|
| 9/10/2012 |
Run |
PD and Courts |
Easy Hilly |
4.6 mi |
43:30 |
9:25 |
|
| 7/18/2014 |
Run |
PD and Courts |
Easy Hilly |
3.0 mi |
28:15 |
9:25 |
|
|