Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/28/2013 Elliptical   Default 4.0 mi 45:00 11:15
11/16/2013 Elliptical   Default 2.5 mi 45:00 18:00
2/7/2014 Elliptical   Default   45:00  
6/12/2014 Elliptical   Default   40:00  
6/24/2014 Elliptical   Default   45:00  
6/29/2014 Elliptical   Default   45:00  
7/9/2014 Elliptical   Default   45:00  
7/13/2014 Elliptical   Default   45:00  
7/15/2014 Elliptical   Default   45:00  
7/24/2014 Elliptical   Default   1:00:00  
7/29/2014 Elliptical   Default   45:00  
8/3/2014 Elliptical   Default   45:00  
10/12/2014 Elliptical   Default   1:00:00  
1/10/2015 Elliptical   Default   30:00  
1/11/2015 Elliptical   Default   1:00:00  
3/27/2015 Elliptical
Random Route
Default 2.0 mi 20:00 10:00
4/9/2015 Elliptical   Default   30:00  
4/11/2015 Elliptical   Default   35:00  
4/12/2015 Elliptical   Default   1:00:00  
2/14/2016 Elliptical   Default 4.5 mi 45:00 10:00
2/15/2016 Elliptical   Default 4.0 mi 40:00 10:00
2/18/2016 Elliptical   Default 4.0 mi 40:00 10:00
9/14/2017 Elliptical   Default   45:00  
9/29/2018 Elliptical   Default   40:00  
9/30/2018 Elliptical   Default   45:00  
6/10/2020 Elliptical   Default 2.0 mi 45:04 22:53
6/12/2020 Elliptical   Default 1.9 mi 41:25 21:55
10/21/2020 Elliptical   Default 0.6 mi 32:04 52:35
11/5/2020 Elliptical   Default 1.0 mi 32:12 32:13
12/2/2020 Elliptical   Default 2.3 mi 45:53 20:24
12/8/2020 Elliptical   Default 3.0 mi 30:02 10:01
12/11/2020 Elliptical   Default 3.5 mi 30:00 8:35
12/19/2020 Elliptical   Default 3.0 mi 31:20 10:27
1/2/2021 Elliptical   Default 1.3 mi 30:06 23:32
1/23/2021 Elliptical   Default 2.0 mi 45:05 22:40
1/30/2021 Elliptical   Default   45:00  
2/9/2021 Elliptical   Default   45:20  
2/21/2021 Elliptical   Default   30:00  
12/30/2021 Elliptical   Default   29:52  
12/31/2021 Elliptical   Default   30:17  
1/5/2022 Elliptical   Default   40:13  
1/6/2022 Elliptical   Default   32:02  
1/12/2022 Elliptical   Default   32:58  
1/26/2022 Elliptical   Default   26:00  
1/28/2022 Elliptical   Default   30:07  
2/3/2022 Elliptical   Default   40:02  
2/16/2022 Elliptical   Default   30:03  
3/9/2022 Elliptical   Default   30:04  
6/15/2022 Elliptical   Default   33:58  
11/2/2022 Elliptical   Default   30:00  
9/23/2013 Hike
Camelback
Default 3.6 mi 1:39:55 27:41
1/1/2008 Run
Random Route
Easy 2.0 mi    
1/8/2008 Run
Random Route
Easy 2.0 mi    
1/15/2008 Run
Random Route
Easy 2.0 mi    
1/22/2008 Run
Random Route
Easy 2.0 mi    
1/29/2008 Run
Random Route
Easy 4.0 mi    
1/31/2008 Run
Random Route
Easy 3.0 mi    
2/3/2008 Run
Random Route
Easy 4.0 mi 40:00 10:00
2/5/2008 Run
Random Route
Easy 2.0 mi 19:20 9:40
2/12/2008 Run
Brandywine Creek
Easy 3.0 mi 30:00 10:00
2/19/2008 Run
Brandywine Creek
Easy 2.0 mi 19:00 9:30
3/9/2008 Run
Random Route
Easy 2.0 mi 19:00 9:30
3/11/2008 Run
Random Route
Easy 2.0 mi 19:10 9:35
3/13/2008 Run
Random Route
Easy 2.0 mi 19:30 9:45
3/16/2008 Run
Random Route
Easy 2.0 mi 19:00 9:30
3/18/2008 Run
Random Route
Easy 2.0 mi 18:00 9:00
3/19/2008 Run
Random Route
Easy 2.0 mi 18:45 9:23
3/21/2008 Run
Random Route
Easy 3.0 mi 29:00 9:40
3/25/2008 Run
Random Route
Easy 2.0 mi 18:45 9:23
3/27/2008 Run
Random Route
Easy 3.0 mi 27:30 9:10
4/1/2008 Run
Lombardy
Easy 3.0 mi 28:00 9:20
4/8/2008 Run
Timberlane
Easy 2.0 mi 19:00 9:30
4/10/2008 Run
Lombardy
Easy 3.0 mi 26:00 8:40
4/16/2008 Run
Timberlane
Easy 2.0 mi 18:00 9:00
4/24/2008 Run
Timberlane
Easy 2.0 mi 19:00 9:30
4/26/2008 Run
Timberlane
Easy 4.0 mi 38:00 9:30
4/29/2008 Run
Timberlane
Easy 2.0 mi 19:00 9:30
5/6/2008 Run
Timberlane
Easy 2.0 mi 18:20 9:10
5/14/2008 Run
Lombardy
Easy 3.0 mi 28:00 9:20
5/20/2008 Run
Timberlane
Easy 2.0 mi 19:00 9:30
5/25/2008 Run
Random Route
Easy 6.0 mi 54:00 9:00
5/28/2008 Run
Random Route
Easy 2.0 mi 20:00 10:00
5/31/2008 Run
Random Route
Easy 6.3 mi 59:59 9:36
6/3/2008 Run
Timberlane
Easy 2.0 mi 19:00 9:30
6/10/2008 Run
Timberlane
Easy 2.0 mi 18:30 9:15
6/17/2008 Run
Lombardy
Easy 3.0 mi 28:00 9:20
6/19/2008 Run
Timberlane
Easy 2.0 mi 17:40 8:50
6/26/2008 Run
Track
Easy 2.0 mi 18:59 9:30
7/4/2008 Run
Track
Easy 2.0 mi 19:34 9:47
7/6/2008 Run
Track
Easy 3.0 mi 26:25 8:49
7/8/2008 Run
Random Route
Easy 2.0 mi 18:25 9:13
7/10/2008 Run
Treadmill
Easy 2.0 mi 18:45 9:23
7/15/2008 Run
Lombardy
Easy 3.0 mi 27:33 9:11
7/17/2008 Run
Lombardy
Easy 3.0 mi 27:37 9:13
7/22/2008 Run
Lombardy
Easy 3.5 mi 32:23 9:16
7/24/2008 Run
Talley Day
Easy 3.5 mi 33:00 9:26
7/29/2008 Run
Timberlane
Easy 3.5 mi 32:27 9:17
7/30/2008 Run
Track
Easy 2.0 mi 19:00 9:30
7/31/2008 Run
Woodlawn
Easy 3.5 mi 33:30 9:35
8/5/2008 Run
Timberlane
Easy 4.0 mi 36:28 9:07