Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/17/2020 aqua jog   Default   2:45:00  
8/11/2019 elliptigo   Default   2:30:00  
10/7/2018 Bike   Default   2:24:00  
12/28/2020 Bike   Default   2:20:00  
11/5/2023 Run   Easy 16.0 mi 2:15:19 8:28
1/6/2019 Run   Long 17.0 mi 2:05:00 7:22
1/3/2021 Run   Easy   2:00:00  
4/5/2020 Bike   Default   2:00:00  
8/4/2019 Run   Long 16.8 mi 2:00:00 7:10
7/28/2019 Run   Long 18.2 mi 2:00:00 6:36
5/5/2019 Run   Long 17.4 mi 2:00:00 6:54
12/23/2018 Run   Long 17.6 mi 2:00:00 6:50
10/14/2018 Run   Long 16.0 mi 2:00:00 7:30
9/23/2018 Run   Long 17.2 mi 2:00:00 6:58
9/16/2018 Run   Long 16.5 mi 2:00:00 7:17
5/6/2018 Run   Long 16.3 mi 2:00:00 7:21
4/29/2018 Run   Long 16.0 mi 2:00:00 7:30
9/27/2020 Run   Long 16.8 mi 1:56:27 6:57
5/28/2023 Run   Default 14.0 mi 1:55:53 8:17
9/20/2020 Run   Long 16.5 mi 1:55:00 6:58
2/10/2019 Run   Long 16.8 mi 1:54:42 6:50
4/14/2019 Run   Long 15.7 mi 1:52:34 7:11
10/16/2022 Run   Long 15.2 mi 1:51:21 7:21
1/10/2021 Run   Long 16.1 mi 1:51:01 6:54
11/3/2019 Run   Long 16.1 mi 1:50:21 6:51
10/27/2019 Run   Long 16.5 mi 1:50:00 6:42
10/6/2019 Run   Long 17.1 mi 1:50:00 6:26
4/28/2019 Run   Default 15.3 mi 1:50:00 7:13
10/28/2018 Run   Long 16.1 mi 1:50:00 6:50
9/2/2018 Run   Long 15.7 mi 1:50:00 7:02
8/26/2018 Run   Default 15.0 mi 1:50:00 7:20
7/15/2018 Run   Long 16.0 mi 1:50:00 6:53
3/18/2018 Run   Default 16.1 mi 1:50:00 6:50
8/14/2021 Run   Long 15.7 mi 1:49:31 6:58
7/14/2019 Run   Long 17.0 mi 1:49:20 6:26
2/21/2021 Run   Long 15.1 mi 1:49:18 7:16
12/30/2018 Run   Long 15.6 mi 1:48:43 6:59
7/11/2021 Run   Long 16.0 mi 1:47:57 6:45
1/24/2021 Run   Long 15.0 mi 1:47:45 7:13
3/4/2018 Run   Default 13.8 mi 1:47:42 7:48
2/28/2021 Run   Long 14.9 mi 1:46:49 7:11
7/18/2021 Run   Long 15.0 mi 1:46:41 7:07
9/26/2021 Run   Long 15.2 mi 1:46:05 7:00
2/13/2022 Run   Long 14.0 mi 1:46:03 7:35
3/28/2021 Run   Long 15.4 mi 1:45:35 6:52
8/29/2021 Run   Easy 15.0 mi 1:45:25 7:01
4/11/2021 Run   Long 14.6 mi 1:45:21 7:14
2/9/2020 Run   Long 14.5 mi 1:45:09 7:15
2/17/2019 Run   Default 14.3 mi 1:45:04 7:21
11/7/2021 Run   Long 15.7 mi 1:45:03 6:43
2/13/2021 Run   Long 14.1 mi 1:45:03 7:28
9/19/2021 Run   Long 15.1 mi 1:45:02 6:58
3/1/2020 Run   Long 14.7 mi 1:45:02 7:08
10/17/2021 Run   Long 14.5 mi 1:45:02 7:16
10/10/2021 Run   Long 15.2 mi 1:45:01 6:56
9/5/2021 Run   Long 15.2 mi 1:45:01 6:54
1/31/2021 Run   Long 13.0 mi 1:45:01 8:06
6/30/2019 Run   Long 15.0 mi 1:45:01 7:01
4/18/2021 Run   Long 14.8 mi 1:45:01 7:06
10/31/2021 Run   Long 14.4 mi 1:45:01 7:18
10/30/2022 Run   Long 14.7 mi 1:45:00 7:09
10/11/2020 Run   Long 14.6 mi 1:45:00 7:12
9/6/2020 Run   Long 16.3 mi 1:45:00 6:26
7/12/2020 Run   Long 15.3 mi 1:45:00 6:52
4/12/2020 Run   Long 15.4 mi 1:45:00 6:49
10/13/2019 Run   Long 14.0 mi 1:45:00 7:30
9/22/2019 Run   Long 15.3 mi 1:45:00 6:51
9/15/2019 Run   Long 15.1 mi 1:45:00 6:58
1/27/2019 Run   Long 14.3 mi 1:45:00 7:21
4/1/2018 Bike   Default   1:45:00  
12/10/2017 Run   Long 13.7 mi 1:44:48 7:40
7/6/2019 Run   Long 16.7 mi 1:44:23 6:16
8/1/2021 Run   Long 15.0 mi 1:43:46 6:55
4/30/2023 Run   Easy 12.0 mi 1:43:01 8:36
12/20/2020 Run   Long 14.5 mi 1:42:03 7:04
2/20/2022 Run   Long 14.6 mi 1:41:52 6:58
9/10/2023 Run   Default 13.1 mi 1:41:12 7:44
6/14/2020 Run   Long 12.0 mi 1:41:03 8:24
10/1/2023 Run   Long 13.3 mi 1:40:10 7:34
12/26/2020 Bike   Default   1:40:00  
8/30/2020 Run   Easy 15.5 mi 1:40:00 6:29
7/5/2020 Run   Long 15.3 mi 1:40:00 6:32
9/1/2019 Run   Long 14.7 mi 1:40:00 6:49
8/25/2019 Run   Long 15.4 mi 1:40:00 6:29
2/9/2019 elliptical   Default   1:40:00  
10/29/2023 Run   Easy 12.0 mi 1:38:53 8:14
10/15/2023 Run   Default 12.5 mi 1:38:38 7:54
7/30/2023 Run   Default 12.0 mi 1:38:29 8:13
8/8/2021 Run   Long 14.3 mi 1:36:54 6:48
3/24/2019 Run   Long 14.0 mi 1:36:34 6:54
9/24/2023 Run   Long 13.6 mi 1:35:19 7:01
4/16/2022 Run   Long 14.2 mi 1:35:14 6:43
4/10/2022 Run   Long 12.8 mi 1:35:07 7:25
11/25/2023 Run   Long 12.3 mi 1:35:03 7:43
5/1/2022 Run   Long 12.5 mi 1:35:02 7:37
5/2/2021 Run   Long 13.4 mi 1:35:01 7:06
6/21/2020 Run   Long 14.2 mi 1:35:00 6:41
4/8/2020 Bike   Default   1:35:00  
3/29/2020 Run   Long 14.8 mi 1:35:00 6:26
11/4/2018 Run   Easy 13.0 mi 1:35:00 7:19