Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
8/7/2023 |
Run |
|
Default |
6.0 mi |
51:09 |
8:31 |
|
8/6/2023 |
Run |
|
Default |
9.0 mi |
1:19:06 |
8:47 |
|
8/5/2023 |
Run |
|
Default |
4.0 mi |
36:45 |
9:10 |
|
8/4/2023 |
Run |
|
Default |
8.0 mi |
1:00:27 |
7:32 |
|
8/3/2023 |
Run |
|
Default |
7.1 mi |
52:23 |
7:26 |
|
7/30/2023 |
Run |
|
Default |
12.0 mi |
1:38:29 |
8:13 |
|
7/29/2023 |
Run |
|
Default |
5.0 mi |
41:26 |
8:18 |
|
7/28/2023 |
Run |
|
Default |
7.0 mi |
57:38 |
8:14 |
|
7/27/2023 |
Run |
|
Default |
6.0 mi |
53:41 |
8:56 |
|
7/26/2023 |
Run |
|
Default |
8.1 mi |
1:12:04 |
8:55 |
|
7/25/2023 |
Run |
|
Default |
5.0 mi |
42:54 |
8:34 |
|
7/24/2023 |
Run |
|
Default |
7.0 mi |
57:47 |
8:15 |
|
7/23/2023 |
Run |
|
Default |
4.0 mi |
33:35 |
8:23 |
|
7/22/2023 |
Run |
|
Default |
7.1 mi |
57:12 |
8:05 |
|
7/21/2023 |
Run |
|
Default |
5.0 mi |
43:50 |
8:45 |
|
7/20/2023 |
Run |
|
Default |
6.0 mi |
50:53 |
8:28 |
|
7/19/2023 |
Run |
|
Default |
4.0 mi |
31:13 |
7:48 |
|
7/18/2023 |
Run |
|
Default |
6.6 mi |
46:47 |
7:03 |
|
7/10/2023 |
Run |
|
Default |
5.9 mi |
52:39 |
9:01 |
|
7/10/2023 |
Run |
|
Default |
5.9 mi |
46:11 |
7:49 |
|
7/9/2023 |
Run |
|
Default |
7.0 mi |
53:24 |
7:38 |
|
7/8/2023 |
Run |
|
Default |
6.0 mi |
50:25 |
8:24 |
|
6/13/2023 |
Run |
|
Default |
7.7 mi |
55:01 |
7:10 |
|
6/12/2023 |
Run |
|
Default |
7.0 mi |
1:01:26 |
8:47 |
|
6/12/2023 |
Run |
|
Default |
4.0 mi |
31:21 |
7:51 |
|
6/11/2023 |
Run |
|
Default |
5.4 mi |
44:23 |
8:17 |
|
6/10/2023 |
Run |
|
Default |
11.0 mi |
1:28:40 |
8:04 |
|
6/9/2023 |
Run |
|
Default |
5.0 mi |
37:33 |
7:30 |
|
6/8/2023 |
Run |
|
Default |
7.0 mi |
58:52 |
8:24 |
|
6/7/2023 |
Run |
|
Default |
6.1 mi |
46:32 |
7:40 |
|
6/6/2023 |
Run |
|
Default |
7.0 mi |
58:14 |
8:19 |
|
6/5/2023 |
Run |
|
Default |
4.0 mi |
34:35 |
8:39 |
|
6/5/2023 |
Run |
|
Default |
6.7 mi |
47:00 |
7:03 |
|
6/3/2023 |
Run |
|
Default |
9.0 mi |
1:12:42 |
8:05 |
|
6/2/2023 |
Run |
|
Default |
5.0 mi |
42:49 |
8:33 |
|
6/1/2023 |
Run |
|
Default |
7.1 mi |
59:19 |
8:23 |
|
5/31/2023 |
Run |
|
Default |
7.1 mi |
58:58 |
8:20 |
|
5/30/2023 |
Run |
|
Default |
5.0 mi |
44:47 |
8:57 |
|
5/29/2023 |
Run |
|
Default |
6.1 mi |
49:36 |
8:06 |
|
5/28/2023 |
Run |
|
Default |
14.0 mi |
1:55:53 |
8:17 |
|
5/27/2023 |
Run |
|
Default |
4.0 mi |
34:14 |
8:29 |
|
5/14/2023 |
Run |
|
Default |
7.0 mi |
1:00:32 |
8:39 |
|
5/5/2023 |
Run |
|
Default |
2.1 mi |
16:09 |
7:42 |
|
11/4/2022 |
Run |
|
Default |
2.5 mi |
20:02 |
8:07 |
|
10/15/2022 |
Run |
|
Default |
1.2 mi |
29:53 |
24:54 |
|
10/11/2022 |
Run |
|
Default |
5.7 mi |
45:00 |
7:54 |
|
9/17/2022 |
Run |
|
Default |
1.1 mi |
28:44 |
27:07 |
|
9/14/2022 |
Run |
|
Default |
1.0 mi |
8:25 |
8:41 |
|
9/14/2022 |
Run |
|
Default |
2.1 mi |
15:10 |
7:06 |
|
9/14/2022 |
Run |
|
Default |
3.4 mi |
20:18 |
6:02 |
|
9/14/2022 |
Run |
|
Default |
1.6 mi |
10:27 |
6:45 |
|
9/11/2022 |
Run |
|
Default |
8.9 mi |
1:04:44 |
7:18 |
|
9/6/2022 |
Run |
|
Default |
5.1 mi |
39:11 |
7:42 |
|
9/5/2022 |
Run |
|
Default |
8.6 mi |
1:00:53 |
7:04 |
|
9/3/2022 |
Run |
|
Default |
1.8 mi |
13:28 |
7:29 |
|
9/3/2022 |
Run |
|
Default |
2.0 mi |
16:37 |
8:26 |
|
9/2/2022 |
Run |
|
Default |
4.0 mi |
27:53 |
6:58 |
|
9/1/2022 |
Run |
|
Default |
1.2 mi |
16:00 |
13:21 |
|
9/1/2022 |
Run |
|
Default |
1.2 mi |
18:33 |
15:05 |
|
8/31/2022 |
Run |
|
Default |
4.1 mi |
28:07 |
6:57 |
|
8/30/2022 |
Run |
|
Default |
5.1 mi |
41:57 |
8:12 |
|
8/30/2022 |
Run |
|
Default |
2.0 mi |
14:51 |
7:28 |
|
8/28/2022 |
Run |
|
Default |
10.1 mi |
1:10:48 |
7:03 |
|
8/27/2022 |
Run |
|
Default |
8.0 mi |
1:03:20 |
7:54 |
|
8/26/2022 |
Run |
|
Default |
2.1 mi |
17:26 |
8:12 |
|
8/26/2022 |
Run |
|
Default |
1.9 mi |
14:57 |
7:50 |
|
8/26/2022 |
Run |
|
Default |
3.0 mi |
20:05 |
6:44 |
|
8/25/2022 |
Run |
|
Default |
3.8 mi |
30:01 |
8:01 |
|
8/24/2022 |
Run |
|
Default |
3.9 mi |
27:44 |
7:08 |
|
8/24/2022 |
Run |
|
Default |
1.9 mi |
15:36 |
8:13 |
|
8/23/2022 |
Run |
|
Default |
6.2 mi |
45:03 |
7:14 |
|
8/22/2022 |
Run |
|
Default |
8.2 mi |
1:03:53 |
7:50 |
|
8/21/2022 |
Run |
|
Default |
12.0 mi |
1:23:27 |
6:57 |
|
8/20/2022 |
Run |
|
Default |
2.0 mi |
13:31 |
6:46 |
|
8/20/2022 |
Run |
|
Default |
2.0 mi |
14:53 |
7:27 |
|
8/20/2022 |
Run |
|
Default |
2.0 mi |
15:07 |
7:32 |
|
8/12/2022 |
Run |
|
Default |
2.0 mi |
15:17 |
7:39 |
|
8/12/2022 |
Run |
|
Default |
1.5 mi |
9:18 |
6:25 |
|
8/12/2022 |
Run |
|
Default |
2.4 mi |
19:57 |
8:23 |
|
8/10/2022 |
Run |
|
Default |
8.0 mi |
58:48 |
7:21 |
|
8/4/2022 |
Run |
|
Default |
4.0 mi |
29:59 |
7:29 |
|
8/3/2022 |
Run |
|
Default |
6.7 mi |
50:03 |
7:32 |
|
7/21/2022 |
Run |
|
Default |
5.1 mi |
38:01 |
7:25 |
|
7/18/2022 |
Run |
|
Default |
7.0 mi |
50:38 |
7:14 |
|
7/10/2022 |
Run |
|
Default |
11.1 mi |
1:20:00 |
7:14 |
|
7/7/2022 |
Run |
|
Default |
7.0 mi |
49:23 |
7:03 |
|
7/6/2022 |
Run |
|
Default |
8.0 mi |
53:51 |
6:45 |
|
7/5/2022 |
Run |
|
Default |
8.0 mi |
55:34 |
6:56 |
|
7/1/2022 |
Run |
|
Default |
6.0 mi |
44:30 |
7:25 |
|
6/30/2022 |
Run |
|
Default |
4.0 mi |
28:01 |
7:00 |
|
4/9/2022 |
Run |
|
Default |
0.8 mi |
6:55 |
8:20 |
|
12/31/2021 |
Run |
|
Default |
3.0 mi |
16:30 |
5:30 |
|
11/30/2021 |
Run |
|
Default |
3.7 mi |
27:50 |
7:33 |
|
8/3/2021 |
Run |
|
Default |
3.1 mi |
22:39 |
7:16 |
|
7/30/2021 |
Run |
|
Default |
3.3 mi |
16:08 |
4:51 |
|
12/29/2020 |
Run |
|
Default |
4.0 mi |
28:03 |
6:59 |
|
12/6/2020 |
Run |
|
Default |
6.0 mi |
43:10 |
7:12 |
|
9/14/2020 |
Run |
|
Default |
7.1 mi |
50:00 |
7:03 |
|
6/30/2020 |
Run |
|
Default |
4800.0 m |
21:43 |
7:17 |
|
4/14/2020 |
Run |
|
Default |
2.0 mi |
15:08 |
7:30 |
|
|