| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/18/2020 |
Run |
|
Easy |
1.6 mi |
12:00 |
7:28 |
 |
| 2/4/2020 |
Run |
|
Easy |
1.6 mi |
12:01 |
7:43 |
|
| 6/25/2021 |
Run |
|
Easy |
1.6 mi |
12:06 |
7:23 |
|
| 12/31/2021 |
Run |
|
Easy |
1.6 mi |
12:09 |
7:31 |
|
| 6/11/2022 |
Run |
|
Easy |
2.0 mi |
12:10 |
6:04 |
|
| 1/10/2020 |
Run |
|
Tempo |
2.0 mi |
12:15 |
6:03 |
|
| 8/25/2017 |
Run |
|
Easy |
1.8 mi |
12:20 |
6:59 |
|
| 3/29/2022 |
Run |
|
Easy |
1.7 mi |
12:21 |
7:11 |
|
| 3/7/2020 |
Run |
|
Easy |
1.7 mi |
12:25 |
7:09 |
|
| 4/30/2021 |
Run |
|
Easy |
1.7 mi |
12:28 |
7:15 |
|
| 11/12/2019 |
Run |
|
Interval |
4.0 km |
12:30 |
5:02 |
|
| 9/11/2021 |
Run |
|
Easy |
1.4 mi |
12:37 |
9:13 |
|
| 1/8/2019 |
Run |
|
Interval |
2800.0 m |
12:40 |
7:17 |
|
| 4/28/2022 |
Run |
|
Easy |
2.0 mi |
12:41 |
6:25 |
|
| 2/7/2020 |
Run |
|
Easy |
1.7 mi |
13:00 |
7:39 |
|
| 3/11/2022 |
Run |
|
Easy |
2.0 mi |
13:00 |
6:27 |
|
| 5/30/2021 |
Run |
|
Easy |
1.7 mi |
13:03 |
7:44 |
|
| 2/11/2020 |
Run |
|
Default |
1.8 mi |
13:05 |
7:29 |
|
| 4/14/2023 |
Run |
|
Easy |
1.8 mi |
13:05 |
7:17 |
|
| 2/25/2020 |
Run |
|
Easy |
1.7 mi |
13:06 |
7:32 |
|
| 5/14/2022 |
Run |
|
Easy |
1.9 mi |
13:07 |
6:53 |
|
| 5/19/2022 |
Run |
|
Easy |
2.0 mi |
13:08 |
6:32 |
|
| 4/6/2021 |
Run |
|
Easy |
2.1 mi |
13:13 |
6:18 |
|
| 2/18/2020 |
Run |
|
Easy |
1.7 mi |
13:18 |
7:50 |
|
| 1/22/2019 |
Run |
|
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 5/16/2019 |
Run |
|
Easy |
2.0 mi |
13:20 |
6:40 |
|
| 3/24/2020 |
Run |
|
Easy |
1.8 mi |
13:20 |
7:35 |
|
| 2/19/2022 |
Run |
|
Easy |
1.7 mi |
13:22 |
7:53 |
|
| 9/3/2022 |
Run |
|
Default |
1.8 mi |
13:28 |
7:29 |
|
| 11/16/2019 |
Run |
|
Fartlek |
2.1 mi |
13:28 |
6:25 |
|
| 5/22/2020 |
Run |
|
Easy |
1.9 mi |
13:29 |
7:04 |
|
| 8/20/2022 |
Run |
|
Default |
2.0 mi |
13:31 |
6:46 |
|
| 5/29/2021 |
Run |
|
Easy |
2.0 mi |
13:31 |
6:44 |
|
| 3/20/2020 |
Run |
|
Easy |
1.9 mi |
13:33 |
7:08 |
|
| 2/7/2020 |
Run |
|
Default |
2.2 mi |
13:38 |
6:11 |
|
| 7/9/2019 |
Run |
|
Interval |
2.0 mi |
13:38 |
6:49 |
|
| 5/13/2022 |
Run |
|
Easy |
1.9 mi |
13:39 |
7:16 |
|
| 4/9/2022 |
Run |
|
Easy |
2.0 mi |
13:41 |
6:49 |
|
| 3/1/2022 |
Run |
|
Easy |
1.8 mi |
13:42 |
7:50 |
|
| 12/3/2021 |
Run |
|
Easy |
2.0 mi |
13:42 |
6:52 |
|
| 8/22/2021 |
Run |
|
Easy |
2.0 mi |
13:43 |
6:50 |
|
| 2/7/2020 |
Run |
|
Easy |
2.2 mi |
13:46 |
6:21 |
|
| 3/17/2020 |
Run |
|
Easy |
2.1 mi |
13:46 |
6:40 |
|
| 11/9/2022 |
Run |
|
Easy |
3.0 km |
13:47 |
7:24 |
|
| 5/31/2022 |
Run |
|
Easy |
2.0 mi |
13:48 |
6:52 |
|
| 11/19/2022 |
Run |
|
Easy |
1.8 mi |
13:49 |
7:44 |
|
| 11/30/2021 |
Run |
|
Easy |
2.1 mi |
13:49 |
6:37 |
|
| 4/6/2021 |
Run |
|
Easy |
2.1 mi |
13:50 |
6:43 |
|
| 4/20/2021 |
Run |
|
Easy |
1.9 mi |
13:51 |
7:22 |
|
| 2/27/2021 |
Run |
|
Easy |
2.0 mi |
13:51 |
6:54 |
|
| 4/23/2022 |
Run |
|
Easy |
2.0 mi |
13:51 |
6:50 |
|
| 4/7/2020 |
Run |
|
Easy |
1.8 mi |
13:51 |
7:35 |
|
| 5/25/2022 |
Run |
|
Easy |
2.0 mi |
13:53 |
6:55 |
|
| 1/10/2020 |
Run |
|
Easy |
2.2 mi |
13:53 |
6:28 |
|
| 4/28/2022 |
Run |
|
Easy |
1.9 mi |
13:54 |
7:19 |
|
| 3/26/2021 |
Run |
|
Easy |
2.1 mi |
13:54 |
6:30 |
|
| 1/15/2022 |
Run |
|
Easy |
2.1 mi |
13:56 |
6:46 |
|
| 4/23/2022 |
Run |
|
Easy |
2.1 mi |
13:56 |
6:48 |
|
| 3/13/2021 |
Run |
|
Easy |
2.1 mi |
13:58 |
6:37 |
|
| 1/15/2022 |
Run |
|
Easy |
1.6 mi |
13:59 |
8:48 |
|
| 5/29/2021 |
Run |
|
Easy |
2.1 mi |
14:01 |
6:45 |
|
| 5/27/2021 |
Run |
|
Easy |
2.1 mi |
14:01 |
6:35 |
|
| 11/2/2022 |
Run |
|
Easy |
2.0 mi |
14:01 |
7:01 |
|
| 10/19/2022 |
Run |
|
Easy |
2.0 mi |
14:02 |
6:59 |
|
| 12/31/2021 |
Run |
|
Easy |
2.0 mi |
14:02 |
6:59 |
|
| 4/17/2021 |
Run |
|
Easy |
2.0 mi |
14:02 |
7:02 |
|
| 3/9/2021 |
Run |
|
Easy |
2.1 mi |
14:03 |
6:36 |
|
| 9/17/2021 |
Run |
|
Easy |
2.0 mi |
14:04 |
7:00 |
|
| 2/1/2020 |
Run |
|
Easy |
1.8 mi |
14:05 |
7:39 |
|
| 2/27/2021 |
Run |
|
Easy |
2.0 mi |
14:05 |
7:03 |
|
| 6/29/2021 |
Run |
|
Easy |
2.0 mi |
14:07 |
7:04 |
|
| 4/10/2021 |
Run |
|
Easy |
2.0 mi |
14:08 |
6:58 |
|
| 4/17/2021 |
Run |
|
Easy |
1.6 mi |
14:08 |
8:44 |
|
| 10/19/2021 |
Run |
|
Easy |
2.0 mi |
14:08 |
7:01 |
|
| 10/30/2021 |
Run |
|
Easy |
2.0 mi |
14:09 |
7:01 |
|
| 9/7/2021 |
Run |
|
Easy |
2.1 mi |
14:09 |
6:55 |
|
| 3/1/2022 |
Run |
|
Easy |
2.2 mi |
14:10 |
6:29 |
|
| 3/26/2021 |
Run |
|
Easy |
2.0 mi |
14:11 |
7:04 |
|
| 10/26/2021 |
Run |
|
Easy |
2.0 mi |
14:11 |
7:02 |
|
| 2/19/2022 |
Run |
|
Easy |
2.2 mi |
14:11 |
6:37 |
|
| 8/24/2021 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:04 |
|
| 5/27/2021 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:02 |
|
| 4/12/2022 |
Run |
|
Easy |
2.0 mi |
14:12 |
7:05 |
|
| 4/20/2021 |
Run |
|
Easy |
2.1 mi |
14:13 |
6:55 |
|
| 5/21/2021 |
Run |
|
Easy |
2.0 mi |
14:15 |
7:04 |
|
| 1/29/2021 |
Run |
|
Easy |
1.7 mi |
14:15 |
8:15 |
|
| 1/3/2019 |
Run |
|
Easy |
2.0 mi |
14:15 |
7:08 |
|
| 5/14/2022 |
Run |
|
Easy |
2.1 mi |
14:16 |
6:58 |
|
| 5/24/2022 |
Run |
|
Easy |
2.1 mi |
14:16 |
6:56 |
|
| 5/24/2021 |
Run |
|
Easy |
2.1 mi |
14:17 |
6:55 |
|
| 5/6/2021 |
Run |
|
Easy |
2.1 mi |
14:18 |
6:59 |
|
| 6/14/2023 |
Run |
|
Easy |
2.0 mi |
14:18 |
7:08 |
|
| 5/14/2019 |
Run |
|
Default |
2.0 mi |
14:20 |
7:10 |
|
| 2/1/2022 |
Run |
|
Easy |
2.2 mi |
14:20 |
6:41 |
|
| 4/23/2021 |
Run |
|
Easy |
2.0 mi |
14:20 |
7:08 |
|
| 5/15/2021 |
Run |
|
Easy |
2.0 mi |
14:21 |
7:11 |
|
| 2/15/2020 |
Run |
|
Easy |
1.9 mi |
14:22 |
7:29 |
|
| 3/7/2020 |
Run |
|
Easy |
2.0 mi |
14:22 |
7:16 |
|
| 5/28/2021 |
Run |
|
Easy |
2.0 mi |
14:24 |
7:13 |
|
| 5/30/2020 |
Run |
|
Easy |
2.1 mi |
14:25 |
7:02 |
|
|