| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/22/2016 |
Run |
KKMM-P18-Masjid Putra |
Tempo |
9.0 km |
59:46 |
6:39 |
 |
| 11/10/2016 |
Run |
KKMM-P18-Masjid Putra |
Steady run |
10.2 km |
1:08:31 |
6:45 |
|
| 7/1/2016 |
Run |
KKMM-P18-Masjid Putra |
Long |
20.8 km |
2:23:45 |
6:54 |
|
| 2/18/2016 |
Run |
KKMM-P18-Masjid Putra |
Tempo |
10.1 km |
1:09:48 |
6:55 |
|
| 8/27/2016 |
Run |
KKMM-P18-Masjid Putra |
Long |
21.2 km |
2:27:02 |
6:56 |
|
| 6/17/2016 |
Run |
KKMM-P18-Masjid Putra |
Long |
17.1 km |
1:58:43 |
6:57 |
|
| 6/2/2016 |
Run |
KKMM-P18-Masjid Putra |
Steady run |
10.3 km |
1:11:53 |
7:01 |
|
| 4/14/2016 |
Run |
KKMM-P18-Masjid Putra |
Tempo |
10.3 km |
1:12:46 |
7:06 |
|
| 2/3/2016 |
Run |
KKMM-P18-Masjid Putra |
Tempo |
10.2 km |
1:12:38 |
7:09 |
|
| 4/7/2016 |
Run |
KKMM-P18-Masjid Putra |
Tempo |
10.2 km |
1:13:02 |
7:11 |
|
| 9/11/2016 |
Run |
KKMM-P18-Masjid Putra |
Long |
21.0 km |
2:30:56 |
7:12 |
|
| 3/3/2016 |
Run |
KKMM-P18-Masjid Putra |
Tempo |
10.1 km |
1:14:26 |
7:21 |
|
|