Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/4/2016 Bike   Long 100.0 mi 7:07:58 4:17
7/24/2016 Bike   Long 85.5 mi 5:59:40 4:13
8/7/2016 Bike   Long 65.9 mi 4:15:26 3:53
9/1/2014 Bike
Pedal the Park
Long 60.0 mi 3:41:47 3:42
7/21/2019 Bike   Long 56.8 mi 5:12:30 5:30
10/23/2016 Bike   Long 55.3 mi 3:17:21 3:35
6/21/2015 Bike
Fixie Fifty via Bellevue Loop
Long 52.1 mi 3:28:45 4:01
9/1/2013 Bike
36th Street Racing Sunday Morning Ride
Long 51.8 mi 2:53:59 3:22
8/21/2016 Bike
Corporate Cycling Challenge
Long 50.7 mi 3:14:21 3:50
2/10/2013 Bike
Mike's 50m Ride
Long 50.2 mi 3:41:12 4:25
6/28/2015 Bike
Fixie Fifty Via West Papio
Long 50.0 mi 3:50:47 4:37
5/29/2017 Bike   Long 38.9 mi 3:21:26 5:11
7/19/2014 Bike
Cycle To Farm - Black Mountain
Hill 34.9 mi 2:40:14 4:36
7/23/2016 Bike
Alpine Inn ride from home
Easy 30.5 mi 2:40:40 5:17
8/18/2013 Bike
Bike-Up at OMB 30 loop
Tempo 29.6 mi 1:40:08 3:23
7/28/2013 Bike
Bike-Up at OMB 28 loop
Easy 28.9 mi 1:57:02 4:03
11/10/2013 Bike
Bike-Up at OMB 28 loop
Long 28.8 mi 1:30:50 3:10
6/29/2014 Bike
Bike-Up at OMB 28 loop
Long 28.7 mi 1:36:05 3:21
7/31/2016 Bike
Washington County Fair Ride
Tempo 28.2 mi 1:34:02 3:21
7/31/2016 Bike   Easy 28.1 mi 1:47:57 3:51
7/19/2014 Bike
Cycle To Farm - Black Mountain
Hill 26.8 mi 2:15:57 5:05
9/20/2015 Run
Omaha Marathon
Race 26.5 mi 4:09:02 9:24
10/12/2014 Run
Chicago Marathon
Race 26.5 mi 3:21:31 7:37
11/15/2014 Run
Thunder Road Marathon
Race 26.5 mi 3:20:39 7:35
1/24/2016 Run
Miami Marathon
Race 26.5 mi 3:36:08 8:11
9/6/2015 Run
Heartland Marathon
Race 26.4 mi 4:18:22 9:47
4/20/2015 Run
Boston Marathon
Race 26.4 mi 3:23:43 7:43
5/1/2016 Run
Eugene Marathon
Race 26.3 mi 3:21:58 7:41
3/16/2014 Run
Tobacco Road Marathon
Race 26.3 mi 3:27:29 7:54
9/8/2018 Run
Hawk Marathon
Race 26.2 mi 5:52:50 13:29
10/16/2016 Bike   Easy 25.2 mi 2:22:46 5:41
8/14/2013 Bike
B Ride
Easy 24.8 mi 1:32:30 3:44
5/3/2014 Bike
Goldilock's Ride 25 (From Hunter's Run)
Easy 23.9 mi 1:34:41 3:59
6/11/2017 Bike
Monument
Hill 23.8 mi 2:11:23 5:32
7/24/2013 Bike
B Ride
Easy 23.4 mi 1:44:07 4:28
4/13/2014 Bike
Bike-Up at OMB 20 loop (Ride from Hunter's Run)
Easy 21.6 mi 1:29:20 4:09
7/28/2016 Bike
OBC Thursday Night Ride
Easy 21.1 mi 1:32:48 4:25
5/10/2014 Bike   Default 20.7 mi 1:21:23 3:56
6/7/2019 Bike   Easy 20.6 mi 1:22:29 4:01
6/28/2018 Bike   Easy 20.5 mi 1:46:00 5:11
8/13/2016 Bike   Default 20.3 mi 1:42:30 5:03
7/18/2019 Bike
Taco Ride
Long 20.2 mi 1:57:52 5:50
4/30/2015 Bike
Keystone Trail from Karen Park
Long 20.1 mi 1:26:08 4:18
1/4/2015 Run
Modified 20 from Hunter's Run
Long 20.1 mi 2:48:19 8:23
8/1/2015 Run
Museum CB Improv
Long 20.0 mi 2:52:24 8:37
4/10/2016 Run   Long 20.0 mi 2:48:26 8:26
3/20/2016 Run   Long 20.0 mi 2:59:30 8:59
12/20/2015 Run
Right in Iowa
Long 20.0 mi 2:58:32 8:56
11/16/2014 Bike   Easy 20.0 mi 2:40:57 8:03
11/2/2014 Run
Modified 20 from Hunter's Run
Long 20.0 mi 2:41:59 8:06
2/23/2014 Run
Selwyn Christie's 20
Long 20.0 mi 2:36:21 7:49
2/9/2014 Run
Selwyn Christie's 20
Long 20.0 mi 2:36:12 7:49
1/26/2014 Run
Selwyn Christie's 20
Long 20.0 mi 2:38:46 7:57
1/3/2016 Run
Right in Iowa
Long 20.0 mi 3:02:31 9:08
9/7/2015 Bike
Wabash to Mineola
Easy 20.0 mi 1:41:10 5:04
4/5/2015 Run
Keystone Trail from Aksarben Village
Long 20.0 mi 2:58:28 8:56
3/22/2015 Run
Keystone Trail from Aksarben Village
Long 20.0 mi 2:45:43 8:18
12/5/2013 Bike
Uptown Cycles Computrain
Easy 20.0 mi 1:00:00 3:00
5/1/2014 Bike
Booty Loop
Easy 20.0 mi 1:16:25 3:50
9/21/2014 Run
Modified 20 from Hunter's Run
Long 19.9 mi 2:44:14 8:15
10/1/2016 Bike   Easy 19.7 mi 1:46:45 5:25
9/21/2017 Bike   Easy 19.5 mi 1:37:04 4:59
7/21/2016 Bike   Easy 19.5 mi 1:41:10 5:12
8/11/2013 Bike
Bike-Up at OMB 20 loop
Easy 19.3 mi 1:22:15 4:17
8/24/2014 Bike
Bike-Up at OMB 20 New Loop
Easy 19.1 mi 1:07:03 3:31
11/9/2014 Bike
Bike-Up at OMB 20 New Loop
Easy 19.0 mi 1:09:47 3:40
1/19/2014 Run
Selwyn 19
Long 19.0 mi 2:25:19 7:39
8/24/2014 Run
SLR 19 miler
Long 19.0 mi 2:37:02 8:16
7/22/2019 Bike   Easy 18.8 mi 1:41:50 5:26
10/19/2014 Bike
Coach Ride
Easy 18.1 mi 2:25:13 8:02
4/15/2017 Bike   Easy 18.0 mi 1:56:26 6:28
3/13/2016 Run   Long 18.0 mi 2:42:51 9:02
5/6/2014 Bike
Booty Loop
Easy 18.0 mi 1:08:37 3:49
3/8/2015 Run   Long 18.0 mi 2:30:57 8:23
12/6/2015 Run
Right in Iowa
Long 18.0 mi 2:41:19 8:58
5/8/2014 Bike
Booty Loop
Easy 17.7 mi 1:05:40 3:43
5/17/2014 Bike
Booty Loop
Easy 17.7 mi 1:04:14 3:38
5/4/2014 Bike
Booty Loop
Easy 17.7 mi 1:05:55 3:44
9/22/2016 Bike   Long 17.6 mi 1:17:38 4:25
9/8/2016 Bike
OBC Thursday Night Ride
Long 17.6 mi 1:20:38 4:35
11/29/2015 Run   Long 17.0 mi 2:33:56 9:03
1/5/2014 Run
Selwyn 17
Long 17.0 mi 2:16:23 8:02
3/6/2016 Run
Zorinsky Lake Trail
Long 17.0 mi 2:32:44 9:00
8/17/2014 Run
Christie's long run - 17
Long 17.0 mi 2:22:18 8:23
7/10/2016 Bike
Dick's Sporting Goods Pittsburgh Half Marathon
Race 16.1 mi 58:52 3:39
8/26/2014 Bike
PMTNR
Easy 16.1 mi 1:22:48 5:08
12/29/2013 Run
Brian's 16 Miler
Long 16.0 mi 2:06:53 7:56
7/25/2015 Run
South Omaha Long
Long 16.0 mi 2:29:21 9:22
6/29/2016 Bike
Keystone
Easy 15.5 mi 1:08:04 4:23
9/13/2014 Bike
IOP to Charleston via Mount Pleasant
Easy 15.4 mi 1:10:59 4:37
10/17/2014 Bike
Booty Loop
Easy 15.2 mi 57:42 3:48
9/21/2014 Bike   Easy 15.1 mi 1:56:34 7:42
11/15/2015 Run   Long 15.0 mi 2:15:04 9:00
8/15/2015 Run
Right in Iowa
Long 15.0 mi 2:06:24 8:26
9/28/2014 Run
Jeff's 15 Miler
Long 15.0 mi 1:59:34 7:58
4/3/2016 Run   Long 15.0 mi 1:58:00 7:52
2/21/2016 Run
The (Underground) Wabbit Run
Long 15.0 mi 2:14:37 8:59
8/3/2014 Run   Long 15.0 mi 2:03:13 8:13
5/13/2014 Bike
PMTNR
Easy 15.0 mi 2:00:00 8:00
5/2/2014 Bike
Booty Loop
Easy 14.9 mi 58:41 3:57