Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
10/7/2017 |
Run |
Oak Country Golf Course |
Easy |
3.8 mi |
50:00 |
13:10 |
|
9/20/2015 |
Run |
Oak Country Golf Course |
Easy |
2.3 mi |
30:31 |
13:10 |
|
5/17/2014 |
Run |
Oak Country Hills |
Long |
3.1 mi |
40:46 |
13:10 |
|
4/10/2014 |
Run |
Oak Country Hills |
Easy |
2.5 mi |
32:52 |
13:09 |
|
5/19/2018 |
Run |
89th Corliss Waverly 95th |
Long |
4.2 mi |
55:11 |
13:09 |
|
8/2/2016 |
Run |
Oak Country Golf Course |
Easy |
2.3 mi |
30:05 |
13:09 |
|
4/15/2014 |
Run |
Oak Country Golf Course |
Easy |
3.0 mi |
39:32 |
13:09 |
|
10/2/2014 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:33 |
13:08 |
|
10/13/2016 |
Run |
Oak Country Hills |
Easy |
1.7 mi |
22:02 |
13:07 |
|
6/22/2021 |
Run |
Melvern Lake |
Long |
2.5 mi |
32:55 |
13:07 |
|
6/6/2020 |
Run |
Cherry Stokes |
Long |
4.1 mi |
53:45 |
13:07 |
|
7/11/2021 |
Run |
|
Long |
3.1 mi |
39:55 |
13:06 |
|
7/5/2020 |
Run |
Cherry Stokes |
Aqua Jog |
3.0 mi |
39:14 |
13:05 |
|
3/4/2018 |
Run |
3 Cul-de-sacs |
Easy |
2.4 mi |
31:23 |
13:05 |
|
12/19/2015 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:33 |
13:05 |
|
6/21/2021 |
Run |
Melvern Lake |
Easy |
2.3 mi |
30:20 |
13:05 |
|
6/11/2016 |
Run |
Oak Country Hills |
Aqua Jog |
2.3 mi |
29:25 |
13:05 |
|
8/10/2021 |
Run |
Oak Country Flat Loop |
Fartlek |
2.3 mi |
29:48 |
13:05 |
|
6/24/2017 |
Run |
Estes Park Lake |
Easy |
2.0 mi |
26:30 |
13:04 |
|
7/30/2016 |
Run |
Kill Creek park |
Long |
3.5 mi |
45:39 |
13:03 |
|
5/20/2017 |
Run |
Oak Country Hills |
Easy |
2.0 mi |
26:20 |
13:03 |
|
6/27/2020 |
Run |
Oak Country Hills |
Easy |
3.5 mi |
45:37 |
13:02 |
|
6/7/2018 |
Run |
GrandTetons |
Easy |
2.5 mi |
32:42 |
13:02 |
|
9/3/2011 |
Run |
DeSoto Days 5K |
Race |
5.0 km |
40:27 |
13:02 |
|
4/28/2020 |
Run |
Oak Country Flat Loop |
Easy |
2.3 mi |
30:04 |
13:01 |
|
5/3/2014 |
Run |
|
Long |
5.0 mi |
1:05:03 |
13:01 |
|
10/11/2014 |
Run |
Mill Creek Trail |
Long |
8.0 mi |
1:44:04 |
13:01 |
|
6/9/2018 |
Run |
Yellowstone Hotel Lake |
Easy |
2.2 mi |
28:36 |
13:00 |
|
10/18/2017 |
Run |
|
Hill |
2.3 mi |
29:15 |
13:00 |
|
9/2/2017 |
Run |
De Soto park to bottoms |
Easy |
2.6 mi |
34:18 |
13:00 |
|
5/25/2017 |
Run |
Cherry Stokes |
Easy |
4.1 mi |
53:15 |
13:00 |
|
2/4/2016 |
Run |
Oak Country Golf Course |
Easy |
2.3 mi |
30:00 |
13:00 |
|
6/20/2020 |
Run |
Cherry Stokes |
Long |
4.5 mi |
58:25 |
12:59 |
|
9/27/2015 |
Run |
Oak Country Golf Course |
Easy |
2.3 mi |
30:06 |
12:59 |
|
4/22/2017 |
Run |
Garmin 10K |
Race |
10.0 km |
1:20:35 |
12:59 |
|
3/16/2016 |
Run |
Corliss Waverly 95th |
Long |
4.0 mi |
52:00 |
12:59 |
|
8/3/2021 |
Run |
Corliss - Cherry Stokes |
Long |
3.2 mi |
41:45 |
12:58 |
|
8/26/2017 |
Run |
Clinton Lake |
Easy |
3.2 mi |
41:28 |
12:58 |
|
10/22/2016 |
Run |
Collins - Waverly |
Long |
4.0 mi |
51:49 |
12:58 |
|
2/16/2020 |
Run |
Unity Village |
Aqua Jog |
4.2 mi |
53:43 |
12:57 |
|
7/21/2016 |
Run |
Oak Country Golf Course |
Easy |
2.3 mi |
30:09 |
12:57 |
|
12/3/2015 |
Run |
Oak Country Golf Course |
Easy |
2.4 mi |
30:23 |
12:56 |
|
7/20/2021 |
Run |
Oak Country Golf Course |
Easy |
2.4 mi |
31:23 |
12:55 |
|
2/6/2016 |
Run |
Oak Country Golf Course |
Easy |
3.5 mi |
45:12 |
12:55 |
|
9/6/2017 |
Run |
Oak Country Hills |
Easy |
2.4 mi |
30:20 |
12:55 |
|
4/25/2014 |
Run |
Oak Country Hills |
Easy |
3.8 mi |
49:10 |
12:55 |
|
3/17/2020 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:02 |
12:55 |
|
11/11/2015 |
Run |
Oak Country Hills |
Hill |
2.3 mi |
30:03 |
12:54 |
|
3/26/2020 |
Run |
Oak Country Hills |
Hill |
2.3 mi |
29:39 |
12:54 |
|
9/24/2017 |
Run |
Pamona Lake |
Long |
4.0 mi |
51:33 |
12:54 |
|
8/27/2016 |
Run |
Camping |
Long |
5.2 mi |
1:07:00 |
12:54 |
|
3/18/2018 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:37 |
12:53 |
|
8/25/2020 |
Run |
Oak Country Flat Loop |
Easy |
2.3 mi |
30:00 |
12:53 |
|
4/5/2017 |
Run |
Oak Country Golf Course |
Easy |
2.1 mi |
27:16 |
12:52 |
|
6/12/2014 |
Run |
Oak Country Hills |
Hill |
3.0 mi |
38:35 |
12:52 |
|
7/25/2016 |
Run |
|
Aqua Jog |
2.3 mi |
30:04 |
12:51 |
|
1/17/2017 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:33 |
12:51 |
|
3/5/2016 |
Run |
Kill Creek park |
Easy |
4.3 mi |
55:21 |
12:51 |
|
2/13/2016 |
Run |
Oak Country Golf Course |
Easy |
3.6 mi |
46:21 |
12:51 |
|
11/1/2014 |
Run |
River bottoms |
Long |
12.0 mi |
2:34:04 |
12:51 |
|
1/30/2016 |
Run |
Kill Creek - Lexington |
Easy |
3.7 mi |
47:30 |
12:51 |
|
10/14/2015 |
Run |
Water tower |
Easy |
2.4 mi |
30:08 |
12:50 |
|
5/12/2016 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:28 |
12:49 |
|
4/5/2015 |
Run |
Lexington to 95th Trail |
Long |
10.0 mi |
2:08:05 |
12:49 |
|
12/12/2013 |
Run |
Oak Country Long Loop |
Easy |
3.0 mi |
38:48 |
12:49 |
|
11/3/2013 |
Run |
Month Summary |
Easy |
4.9 mi |
1:03:00 |
12:49 |
|
10/29/2015 |
Run |
Oak Country Golf Course |
Easy |
2.4 mi |
30:13 |
12:49 |
|
10/18/2016 |
Run |
Wisconsin |
Easy |
3.5 mi |
44:49 |
12:49 |
|
6/22/2015 |
Run |
|
Aqua Jog |
2.5 mi |
32:00 |
12:48 |
|
12/9/2014 |
Run |
Holiday streak |
Easy |
1.3 mi |
16:00 |
12:48 |
|
3/23/2017 |
Run |
Oak Country Golf Course |
Easy |
2.4 mi |
30:43 |
12:48 |
|
9/10/2017 |
Run |
Plaza 10k |
Race |
10.0 km |
1:19:29 |
12:48 |
|
9/15/2016 |
Run |
Oak Country Golf Course |
Easy |
2.1 mi |
26:58 |
12:47 |
|
6/27/2021 |
Run |
Lexington Lake |
Aqua Jog |
3.0 mi |
38:27 |
12:47 |
|
9/5/2016 |
Run |
95th Street Trail |
Easy |
3.5 mi |
44:39 |
12:46 |
|
7/8/2020 |
Run |
Oak Country Golf Course |
Aqua Jog |
3.2 mi |
40:48 |
12:45 |
|
10/15/2016 |
Run |
Cherry Stokes |
Long |
4.1 mi |
52:21 |
12:45 |
|
9/13/2020 |
Run |
Melvern Lake |
Easy |
3.1 mi |
40:00 |
12:45 |
|
6/16/2018 |
Run |
Cherry Stokes |
Long |
4.5 mi |
57:26 |
12:45 |
|
12/25/2013 |
Run |
3 Cul-de-sacs |
Long |
4.2 mi |
53:29 |
12:45 |
|
11/2/2019 |
Run |
Lexington to 95th Trail |
Long |
4.4 mi |
56:32 |
12:44 |
|
2/22/2016 |
Run |
Mill Creek Trail |
Easy |
3.2 mi |
40:05 |
12:44 |
|
2/10/2016 |
Run |
Oak Country Hills |
Hill |
1.6 mi |
20:21 |
12:44 |
|
10/19/2014 |
Run |
De Soto 12 |
Long |
10.8 mi |
2:16:43 |
12:44 |
|
10/1/2015 |
Run |
Oak Country Golf Course |
Easy |
2.4 mi |
30:31 |
12:43 |
|
5/23/2020 |
Run |
Cherry Stokes |
Long |
3.6 mi |
45:46 |
12:43 |
|
4/28/2018 |
Run |
95th Street Trail |
Long |
3.0 mi |
38:08 |
12:43 |
|
12/7/2014 |
Run |
Mill Creek Trail |
Long |
8.0 mi |
1:41:38 |
12:43 |
|
7/14/2018 |
Run |
95th Corliss Waverly 2 Cul de Sacs |
Long |
5.1 mi |
1:04:45 |
12:42 |
|
7/18/2019 |
Run |
Oak Country Long Loop |
Easy |
3.0 mi |
38:05 |
12:42 |
|
5/7/2016 |
Run |
Water tower |
Long |
3.0 mi |
38:05 |
12:42 |
|
8/24/2014 |
Run |
95th St trail |
Long |
8.0 mi |
1:41:30 |
12:42 |
|
6/10/2014 |
Run |
Mill Creek Trail |
Long |
4.0 mi |
50:45 |
12:42 |
|
7/6/2014 |
Run |
River bottoms |
Long |
6.0 mi |
1:16:06 |
12:41 |
|
10/1/2019 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
28:31 |
12:41 |
|
8/4/2021 |
Run |
|
Tempo |
1.4 mi |
17:44 |
12:40 |
|
11/4/2017 |
Run |
|
Long |
4.0 mi |
50:40 |
12:40 |
|
12/5/2015 |
Run |
|
Easy |
3.2 mi |
40:32 |
12:40 |
|
5/29/2014 |
Run |
Oak Country Hills |
Hill |
2.0 mi |
25:20 |
12:40 |
|
6/2/2020 |
Run |
Oak Country Flat Loop |
Easy |
3.2 mi |
40:31 |
12:40 |
|