| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/21/2018 |
Run |
Oak Country Golf Course |
Easy |
2.7 mi |
30:04 |
11:01 |
 |
| 12/13/2018 |
Run |
Oak Country Long Loop |
Easy |
3.0 mi |
34:31 |
11:31 |
|
| 12/18/2018 |
Run |
Oak Country Golf Course |
Easy |
2.8 mi |
30:28 |
10:51 |
|
| 12/25/2018 |
Run |
Oak Country Long Loop |
Easy |
3.3 mi |
35:37 |
10:58 |
|
| 1/22/2019 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
26:24 |
11:44 |
|
| 2/13/2019 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
26:38 |
11:51 |
|
| 2/24/2019 |
Run |
Oak Country Hills |
Easy |
1.7 mi |
19:48 |
11:39 |
|
| 2/27/2019 |
Run |
St Petes Beach |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 3/7/2019 |
Run |
Oak Country Golf Course |
Easy |
2.1 mi |
24:11 |
11:48 |
|
| 3/18/2019 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
26:45 |
11:35 |
|
| 3/22/2019 |
Run |
Oak Country Golf Course |
Easy |
2.0 mi |
23:37 |
11:35 |
|
| 3/25/2019 |
Run |
Lake Lenexa |
Easy |
3.5 mi |
40:19 |
11:30 |
|
| 4/12/2019 |
Run |
Brome |
Easy |
3.0 mi |
36:20 |
12:07 |
|
| 4/16/2019 |
Run |
Oak Country Golf Course |
Easy |
2.6 mi |
30:25 |
11:42 |
|
| 5/16/2019 |
Run |
Oak Country Golf Course |
Easy |
2.7 mi |
28:01 |
10:19 |
|
| 5/22/2019 |
Run |
Brome |
Easy |
3.0 mi |
35:31 |
11:51 |
|
| 6/9/2019 |
Run |
Oak Country Hills |
Easy |
3.1 mi |
38:12 |
12:20 |
|
| 6/20/2019 |
Run |
Oak Country Flat Loop |
Easy |
3.0 mi |
37:31 |
12:31 |
|
| 6/25/2019 |
Run |
Cherry Stokes |
Easy |
4.2 mi |
51:17 |
12:13 |
|
| 7/12/2019 |
Run |
Oak Country Flat Loop |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 7/16/2019 |
Run |
Cherry Stokes |
Easy |
4.2 mi |
48:30 |
11:28 |
|
| 7/18/2019 |
Run |
Oak Country Long Loop |
Easy |
3.0 mi |
38:05 |
12:42 |
|
| 7/23/2019 |
Run |
Explorers Trail Corliss Cul de dacs |
Easy |
4.9 mi |
55:07 |
11:18 |
|
| 7/27/2019 |
Run |
Omaha |
Easy |
3.0 mi |
41:04 |
13:42 |
|
| 7/30/2019 |
Run |
Cherry Stokes |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 8/8/2019 |
Run |
Cherry Stokes |
Easy |
4.2 mi |
47:40 |
11:30 |
|
| 8/15/2019 |
Run |
Corliss - Cherry Stokes |
Easy |
6.0 mi |
1:08:38 |
11:27 |
|
| 8/27/2019 |
Run |
Cherry Stokes |
Easy |
4.2 mi |
47:14 |
11:14 |
|
| 9/16/2019 |
Run |
Tallgrass Prairie |
Easy |
2.1 mi |
24:59 |
11:54 |
|
| 10/1/2019 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
28:31 |
12:41 |
|
| 10/16/2019 |
Run |
Cherry Stokes |
Easy |
4.3 mi |
47:23 |
11:09 |
|
| 11/1/2019 |
Run |
Cherry Stokes |
Easy |
4.3 mi |
51:23 |
12:06 |
|
| 11/5/2019 |
Run |
Oak Country Golf Course |
Easy |
2.7 mi |
30:20 |
11:15 |
|
| 11/17/2019 |
Run |
Lexington Lake |
Easy |
4.0 mi |
45:44 |
11:26 |
|
| 11/24/2019 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
27:20 |
11:54 |
|
| 1/8/2020 |
Run |
Gardner trail |
Easy |
2.5 mi |
28:29 |
11:24 |
|
| 2/2/2020 |
Run |
Oak Country Flat Loop |
Easy |
3.4 mi |
41:48 |
12:18 |
|
| 2/5/2020 |
Run |
Gardner trail |
Easy |
2.3 mi |
27:48 |
11:53 |
|
| 2/15/2020 |
Run |
Unity Village |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 2/21/2020 |
Run |
Oak Country Flat Loop |
Easy |
3.0 mi |
34:51 |
11:37 |
|
| 2/22/2020 |
Run |
Lexington Lake |
Easy |
3.1 mi |
36:34 |
11:51 |
|
| 2/29/2020 |
Run |
Lexington Lake |
Easy |
3.1 mi |
38:41 |
12:29 |
|
| 3/4/2020 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
28:46 |
12:31 |
|
| 3/17/2020 |
Run |
Oak Country Hills |
Easy |
2.3 mi |
29:02 |
12:55 |
|
| 3/28/2020 |
Run |
95th St trail |
Easy |
2.5 mi |
30:15 |
12:18 |
|
| 4/28/2020 |
Run |
Oak Country Flat Loop |
Easy |
2.3 mi |
30:04 |
13:01 |
|
| 5/4/2020 |
Run |
Kill Creek 95th |
Easy |
2.6 mi |
32:55 |
12:40 |
|
| 5/18/2020 |
Run |
Oak Country Golf Course |
Easy |
3.0 mi |
35:48 |
11:56 |
|
| 6/2/2020 |
Run |
Oak Country Flat Loop |
Easy |
3.2 mi |
40:31 |
12:40 |
|
| 6/16/2020 |
Run |
Oak Country Golf Course |
Easy |
3.6 mi |
45:00 |
12:30 |
|
| 6/26/2020 |
Run |
Oak Country Flat Loop |
Easy |
3.0 mi |
35:26 |
11:49 |
|
| 6/27/2020 |
Run |
Oak Country Hills |
Easy |
3.5 mi |
45:37 |
13:02 |
|
| 7/1/2020 |
Run |
Oak Country Hills |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 7/14/2020 |
Run |
Oak Country Hills |
Easy |
3.1 mi |
37:50 |
12:03 |
|
| 7/23/2020 |
Run |
Oak Country Golf Course |
Easy |
2.2 mi |
26:00 |
11:56 |
|
| 8/3/2020 |
Run |
Oak Country Hills |
Easy |
2.0 mi |
27:00 |
13:30 |
|
| 8/7/2020 |
Run |
Oak Country Golf Course |
Easy |
2.5 mi |
31:17 |
12:28 |
|
| 8/25/2020 |
Run |
Oak Country Flat Loop |
Easy |
2.3 mi |
30:00 |
12:53 |
|
| 9/13/2020 |
Run |
Melvern Lake |
Easy |
3.1 mi |
40:00 |
12:45 |
|
| 9/26/2020 |
Run |
Oak Country Hills |
Easy |
2.8 mi |
|
|
|
| 10/4/2020 |
Run |
95th Street Trail |
Easy |
2.0 mi |
28:04 |
14:02 |
|
| 4/13/2021 |
Run |
Oak Country Flat Loop |
Easy |
1.1 mi |
14:05 |
12:22 |
|
| 5/14/2021 |
Run |
Oak Country Golf Course |
Easy |
2.2 mi |
29:45 |
13:28 |
|
| 6/6/2021 |
Run |
Oak Country Hills |
Easy |
2.0 mi |
28:47 |
14:24 |
|
| 6/9/2021 |
Run |
Oak Country Golf Course |
Easy |
2.2 mi |
30:11 |
13:44 |
|
| 6/16/2021 |
Run |
Oak Country Golf Course |
Easy |
2.3 mi |
30:27 |
13:25 |
|
| 6/21/2021 |
Run |
Melvern Lake |
Easy |
2.3 mi |
30:20 |
13:05 |
|
| 7/20/2021 |
Run |
Oak Country Golf Course |
Easy |
2.4 mi |
31:23 |
12:55 |
|
| 7/23/2021 |
Run |
|
Easy |
2.2 mi |
30:30 |
13:52 |
|
| 8/2/2021 |
Run |
Oak Country Flat Loop |
Easy |
2.4 mi |
30:00 |
12:34 |
|
| 2/3/2014 |
Run |
Oak Country Hills |
Hill |
2.0 mi |
25:05 |
12:33 |
|
| 5/29/2014 |
Run |
Oak Country Hills |
Hill |
2.0 mi |
25:20 |
12:40 |
|
| 6/12/2014 |
Run |
Oak Country Hills |
Hill |
3.0 mi |
38:35 |
12:52 |
|
| 7/2/2014 |
Run |
Collins - Waverly |
Hill |
4.0 mi |
50:42 |
12:37 |
|
| 11/11/2015 |
Run |
Oak Country Hills |
Hill |
2.3 mi |
30:03 |
12:54 |
|
| 11/12/2015 |
Run |
Oak Country Golf Course |
Hill |
2.5 mi |
30:02 |
12:01 |
|
| 11/25/2015 |
Run |
Oak Country Golf Course |
Hill |
2.7 mi |
32:12 |
12:10 |
|
| 1/4/2016 |
Run |
|
Hill |
1.7 mi |
21:37 |
12:39 |
|
| 1/27/2016 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
20:42 |
12:33 |
|
| 2/10/2016 |
Run |
Oak Country Hills |
Hill |
1.6 mi |
20:21 |
12:44 |
|
| 2/24/2016 |
Run |
Oak Country Hills |
Hill |
2.0 mi |
25:08 |
12:34 |
|
| 3/2/2016 |
Run |
Oak Country Golf Course |
Hill |
2.0 mi |
24:52 |
12:26 |
|
| 3/23/2016 |
Run |
Oak Country Hills |
Hill |
2.0 mi |
24:23 |
12:12 |
|
| 8/11/2016 |
Run |
Oak Country Hills |
Hill |
2.1 mi |
25:30 |
12:27 |
|
| 8/15/2016 |
Run |
Oak Country Hills |
Hill |
2.6 mi |
35:03 |
13:29 |
|
| 9/9/2016 |
Run |
Oak Country Flat Loop |
Hill |
2.5 mi |
31:00 |
12:24 |
|
| 11/8/2016 |
Run |
Oak Country Hills |
Hill |
2.2 mi |
27:57 |
12:29 |
|
| 9/20/2017 |
Run |
Waverly |
Hill |
2.8 mi |
40:02 |
14:18 |
|
| 10/4/2017 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
22:24 |
13:25 |
|
| 10/10/2017 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
29:40 |
17:28 |
|
| 10/18/2017 |
Run |
|
Hill |
2.3 mi |
29:15 |
13:00 |
|
| 10/31/2017 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
20:48 |
12:15 |
|
| 4/15/2018 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
|
|
|
| 5/3/2018 |
Run |
88th St Hills |
Hill |
2.1 mi |
26:01 |
12:24 |
|
| 5/24/2018 |
Run |
Oak Country Golf Course |
Hill |
1.7 mi |
19:49 |
11:40 |
|
| 5/31/2018 |
Run |
Oak Country Hills |
Hill |
2.3 mi |
29:02 |
12:35 |
|
| 6/10/2018 |
Run |
Mammoth, Old Gardiner Road |
Hill |
3.0 mi |
41:48 |
13:56 |
|
| 6/14/2018 |
Run |
Oak Country Hills |
Hill |
2.1 mi |
27:40 |
13:15 |
|
| 7/17/2018 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
19:48 |
11:39 |
|
| 8/2/2018 |
Run |
Oak Country Hills |
Hill |
1.7 mi |
19:01 |
11:20 |
|