Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing roots's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/11/2017
Run
Easy
4.1 mi
39:05
9:27
4/8/2017
Run
Annadel Half Marathon (Trail)
Race
13.2 mi
1:50:34
8:22
4/8/2017
Run
Easy
1.6 mi
18:07
11:24
4/6/2017
Run
Easy
5.0 mi
42:01
8:22
4/5/2017
Run
Easy
7.3 mi
1:07:54
9:19
4/3/2017
Run
Easy
4.0 mi
36:06
8:59
4/2/2017
Run
Recovery
3.1 mi
33:44
10:53
4/1/2017
Run
Long
36.2 mi
8:12:43
13:37
3/30/2017
Run
Recovery
7.3 mi
1:12:23
9:56
3/29/2017
Run
Easy
5.0 mi
43:28
8:39
3/28/2017
Run
Easy
6.6 mi
1:27:43
13:16
3/27/2017
Run
Easy
3.2 mi
31:26
9:44
3/25/2017
Run
Easy
12.0 mi
2:15:12
11:16
3/24/2017
Run
Easy
5.1 mi
41:15
8:10
3/23/2017
Run
Easy
7.0 mi
1:04:37
9:14
3/22/2017
Run
Easy
3.8 mi
40:42
10:46
3/22/2017
Run
Easy
4.1 mi
32:09
7:51
3/19/2017
Run
Easy
3.8 mi
36:40
9:38
3/18/2017
Run
Long
25.5 mi
5:03:41
11:55
3/16/2017
Run
Easy
5.0 mi
58:32
11:43
3/14/2017
Run
Easy
9.2 mi
1:46:11
11:32
3/12/2017
Run
Long
26.3 mi
5:06:20
11:39
3/11/2017
Run
Easy
11.0 mi
1:33:46
8:31
3/10/2017
Run
Easy
5.1 mi
51:39
10:10
3/9/2017
Run
Easy
9.6 mi
1:59:15
12:25
3/8/2017
Run
Easy
5.1 mi
41:12
8:03
3/7/2017
Run
Easy
7.1 mi
1:08:03
9:35
3/5/2017
Run
Easy
17.0 mi
2:34:33
9:06
3/4/2017
Run
Easy
16.7 mi
2:32:05
9:06
3/2/2017
Run
Hill
10.5 mi
2:11:34
12:32
3/1/2017
Run
Easy
5.1 mi
40:39
8:03
2/28/2017
Run
Easy
10.1 mi
1:46:48
10:34
2/27/2017
Run
Easy
3.6 mi
34:30
9:34
2/24/2017
Run
Easy
1.7 mi
16:33
10:03
2/23/2017
Run
Easy
6.0 mi
1:16:57
12:49
2/22/2017
Run
Easy
4.2 mi
40:38
9:46
2/21/2017
Run
Easy
6.3 mi
52:07
8:16
2/20/2017
Run
Easy
5.5 mi
1:13:12
13:19
2/19/2017
Run
Long
20.1 mi
3:04:55
9:13
2/18/2017
Run
Easy
13.1 mi
2:21:49
10:49
2/17/2017
Run
Easy
2.9 mi
30:24
10:32
2/15/2017
Mtn Bike
Default
13.9 mi
1:40:11
7:14
2/15/2017
Run
Easy
9.0 mi
1:30:23
10:02
2/14/2017
Run
Easy
5.4 mi
57:06
10:33
2/13/2017
Mtn Bike
Default
10.4 mi
1:12:04
6:55
2/12/2017
Bike
Default
3.6 mi
28:26
7:53
2/12/2017
Run
Long
22.8 mi
4:45:38
12:32
2/11/2017
Run
Easy
4.0 mi
32:33
8:09
2/9/2017
Run
Easy
6.3 mi
58:15
9:14
2/8/2017
Run
Easy
6.1 mi
1:06:50
10:55
2/7/2017
Bike
Default
2.5 mi
20:23
8:10
2/7/2017
Bike
Default
1.5 mi
9:44
6:25
2/7/2017
Run
Easy
8.0 mi
1:05:13
8:08
2/4/2017
Run
Default
13.2 mi
1:58:30
9:00
2/3/2017
Run
Default
17.0 mi
3:06:05
10:57
2/2/2017
Run
Default
6.1 mi
49:44
8:13
2/1/2017
Bike
Default
13.5 mi
1:35:43
7:07
1/31/2017
Run
Easy
6.4 mi
1:28:35
13:47
1/30/2017
Run
Default
2.8 mi
27:51
10:06
1/29/2017
Run
Default
15.1 mi
3:27:52
13:45
1/28/2017
Bike
Default
15.9 mi
2:10:00
8:11
1/28/2017
Run
Default
9.0 mi
1:43:48
11:32
1/27/2017
Bike
Default
9.2 mi
47:44
5:11
1/27/2017
Run
Easy
7.5 mi
1:03:34
8:32
1/26/2017
Bike
Default
3.4 mi
26:56
8:00
1/26/2017
Bike
Default
5.3 mi
1:01:10
11:38
1/25/2017
Run
Default
5.3 mi
52:40
9:57
1/24/2017
Run
Default
10.2 mi
1:43:47
10:12
1/23/2017
Run
Default
8.3 mi
1:06:35
8:01
1/22/2017
Bike
Default
9.2 mi
49:39
5:24
1/22/2017
Run
Default
5.6 mi
1:00:28
10:54
1/21/2017
Run
Default
8.3 mi
1:47:12
13:00
1/21/2017
Run
Default
8.0 mi
1:35:52
12:03
1/19/2017
Run
Default
5.0 mi
49:10
9:51
1/18/2017
Run
Default
6.7 mi
1:08:01
10:09
1/17/2017
Bike
Default
13.4 mi
1:36:52
7:14
1/17/2017
Run
Default
3.5 mi
36:50
10:30
1/16/2017
Bike
Default
14.8 mi
2:10:47
8:51
1/16/2017
Bike
Default
10.6 mi
1:19:37
7:32
1/15/2017
Run
Default
13.6 mi
2:53:00
12:45
1/14/2017
Bike
Default
3.0 mi
24:39
8:13
1/14/2017
Run
Default
11.3 mi
1:52:42
10:01
1/13/2017
Bike
Default
6.4 mi
49:52
7:49
1/13/2017
Run
Default
2.8 mi
25:33
9:08
1/11/2017
Run
Default
4.1 mi
33:57
8:17
1/7/2017
Run
Default
7.3 mi
1:14:32
10:15
1/6/2017
Run
Default
16.0 mi
2:23:52
9:00
1/5/2017
Run
Default
5.7 mi
57:39
10:12
1/4/2017
Run
Default
4.0 mi
32:32
8:07
1/3/2017
Run
Default
4.0 mi
32:41
8:09
1/2/2017
Bike
Default
5.6 mi
39:09
6:58
12/31/2016
Run
Default
16.1 mi
3:22:29
12:36
12/30/2016
Bike
Default
15.0 mi
1:36:33
6:26
12/28/2016
Bike
Default
5.2 mi
36:33
7:05
12/28/2016
Run
Default
3.2 mi
31:24
9:55
12/28/2016
Run
Default
3.2 mi
31:24
9:55
12/27/2016
Bike
Default
3.6 mi
26:22
7:16
12/26/2016
Bike
Default
12.2 mi
1:40:41
8:16
12/26/2016
Run
Easy
3.3 mi
31:07
9:32
12/25/2016
Run
Easy
4.5 mi
37:49
8:25
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help