| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/26/2011 |
Bike |
Random Garmin |
Easy |
106.0 mi |
5:35:49 |
3:11 |
 |
| 4/21/2012 |
Run |
Random Garmin |
Long |
40.0 mi |
4:44:00 |
7:06 |
|
| 3/11/2017 |
Run |
Random Garmin |
Easy |
26.8 mi |
4:16:36 |
9:34 |
|
| 6/12/2011 |
Bike |
Random Garmin |
Easy |
62.1 mi |
4:09:11 |
4:01 |
|
| 6/11/2011 |
Bike |
Random Garmin |
Easy |
54.0 mi |
3:52:44 |
4:19 |
|
| 10/15/2017 |
Run |
Random Garmin |
Easy |
26.5 mi |
3:29:23 |
7:55 |
|
| 6/2/2013 |
Run |
Random Garmin |
Hill |
25.0 mi |
3:27:00 |
8:17 |
|
| 4/1/2017 |
Run |
Random Garmin |
Easy |
27.3 mi |
3:26:10 |
7:34 |
|
| 4/14/2012 |
Run |
Random Garmin |
Long |
30.0 mi |
3:24:00 |
6:48 |
|
| 4/15/2017 |
Run |
Random Garmin |
Easy |
21.0 mi |
3:17:57 |
9:26 |
|
| 7/22/2017 |
Run |
Random Garmin |
Easy |
20.8 mi |
3:10:09 |
9:10 |
|
| 3/18/2017 |
Run |
Random Garmin |
Easy |
24.0 mi |
2:55:38 |
7:19 |
|
| 4/8/2017 |
Run |
Random Garmin |
Easy |
23.1 mi |
2:51:46 |
7:26 |
|
| 3/7/2009 |
Run |
Random Garmin |
Long |
22.1 mi |
2:42:28 |
7:22 |
|
| 8/1/2009 |
Run |
Random Garmin |
Long |
22.4 mi |
2:40:05 |
7:09 |
|
| 9/26/2009 |
Run |
Random Garmin |
Long |
24.1 mi |
2:39:26 |
6:37 |
|
| 4/9/2017 |
Run |
Random Garmin |
Easy |
20.0 mi |
2:38:34 |
7:56 |
|
| 3/27/2010 |
Run |
Random Garmin |
Progressive Long |
25.0 mi |
2:37:30 |
6:18 |
|
| 2/12/2012 |
Bike |
Random Garmin |
Easy |
50.0 mi |
2:35:30 |
3:07 |
|
| 5/23/2009 |
Run |
Random Garmin |
Long |
22.1 mi |
2:33:51 |
6:58 |
|
| 2/11/2017 |
Run |
Random Garmin |
Easy |
20.0 mi |
2:31:04 |
7:34 |
|
| 1/21/2017 |
Run |
Random Garmin |
Easy |
21.1 mi |
2:30:55 |
7:10 |
|
| 7/3/2011 |
Run |
Random Garmin |
Long |
24.5 mi |
2:30:06 |
6:08 |
|
| 9/17/2017 |
Run |
Random Garmin |
Easy |
20.0 mi |
2:27:03 |
7:22 |
|
| 2/28/2009 |
Run |
Random Garmin |
Long |
21.0 mi |
2:26:22 |
6:59 |
|
| 1/2/2012 |
Run |
Random Garmin |
Long |
22.0 mi |
2:26:08 |
6:39 |
|
| 9/17/2011 |
Run |
Random Garmin |
Long |
22.0 mi |
2:24:42 |
6:35 |
|
| 9/12/2009 |
Run |
Random Garmin |
Progressive Long |
22.1 mi |
2:23:46 |
6:30 |
|
| 3/10/2012 |
Bike |
Random Garmin |
Easy |
46.0 mi |
2:23:11 |
3:07 |
|
| 1/27/2018 |
Run |
Random Garmin |
Easy |
18.9 mi |
2:22:47 |
7:34 |
|
| 5/8/2010 |
Run |
Random Garmin |
Progressive Long |
21.4 mi |
2:22:28 |
6:40 |
|
| 10/10/2009 |
Run |
Random Garmin |
Long |
20.2 mi |
2:22:08 |
7:03 |
|
| 7/25/2009 |
Run |
Random Garmin |
Long |
20.1 mi |
2:21:57 |
7:04 |
|
| 7/16/2011 |
Run |
Random Garmin |
Long |
21.0 mi |
2:21:48 |
6:46 |
|
| 3/26/2011 |
Run |
Random Garmin |
Progressive Long |
21.0 mi |
2:20:49 |
6:43 |
|
| 6/25/2011 |
Run |
Random Garmin |
Hard Progression |
22.1 mi |
2:20:07 |
6:22 |
|
| 12/30/2016 |
Run |
Random Garmin |
Easy |
17.0 mi |
2:19:49 |
8:14 |
|
| 9/17/2010 |
Bike |
Random Garmin |
Easy |
39.0 mi |
2:19:47 |
3:36 |
|
| 1/14/2012 |
Run |
Random Garmin |
Long |
20.0 mi |
2:18:13 |
6:55 |
|
| 6/9/2012 |
Run |
Random Garmin |
Easy |
20.5 mi |
2:18:00 |
6:44 |
|
| 1/21/2012 |
Run |
Random Garmin |
Long |
20.1 mi |
2:17:51 |
6:53 |
|
| 4/3/2010 |
Run |
Random Garmin |
Long |
20.0 mi |
2:17:33 |
6:53 |
|
| 4/16/2011 |
Run |
Random Garmin |
Long |
20.0 mi |
2:17:04 |
6:52 |
|
| 1/8/2011 |
Run |
Random Garmin |
Long |
20.3 mi |
2:16:08 |
6:42 |
|
| 4/19/2012 |
Run |
Random Garmin |
Long |
20.0 mi |
2:16:00 |
6:48 |
|
| 2/6/2010 |
Run |
Random Garmin |
Progressive Long |
20.0 mi |
2:15:11 |
6:45 |
|
| 8/11/2012 |
Run |
Random Garmin |
Progressive Long |
21.0 mi |
2:15:00 |
6:26 |
|
| 4/7/2012 |
Run |
Random Garmin |
Long |
20.0 mi |
2:15:00 |
6:45 |
|
| 10/29/2011 |
Run |
Random Garmin |
Hill |
19.5 mi |
2:15:00 |
6:56 |
|
| 8/14/2010 |
Run |
Random Garmin |
Long |
20.0 mi |
2:14:34 |
6:44 |
|
| 10/24/2010 |
Bike |
Random Garmin |
Easy |
46.0 mi |
2:14:20 |
2:56 |
|
| 2/19/2011 |
Run |
Random Garmin |
Progressive Long |
22.0 mi |
2:13:58 |
6:06 |
|
| 3/19/2011 |
Run |
Random Garmin |
Long |
20.3 mi |
2:13:25 |
6:35 |
|
| 8/13/2011 |
Run |
Random Garmin |
Easy |
20.7 mi |
2:13:01 |
6:26 |
|
| 5/9/2009 |
Run |
Random Garmin |
Progressive Long |
20.5 mi |
2:12:55 |
6:30 |
|
| 2/27/2010 |
Run |
Random Garmin |
Long |
20.3 mi |
2:11:38 |
6:30 |
|
| 9/24/2011 |
Run |
Random Garmin |
Progressive Long |
22.0 mi |
2:11:03 |
5:58 |
|
| 8/27/2011 |
Run |
Random Garmin |
Tempo Intervals |
21.0 mi |
2:10:43 |
6:14 |
|
| 6/23/2012 |
Run |
Random Garmin |
Progressive Long |
20.0 mi |
2:10:30 |
6:32 |
|
| 4/2/2011 |
Run |
Random Garmin |
Hard Progression |
20.0 mi |
2:09:45 |
6:30 |
|
| 11/5/2011 |
Run |
Random Garmin |
Long |
20.5 mi |
2:09:16 |
6:19 |
|
| 2/13/2010 |
Run |
Random Garmin |
Progressive Long |
20.0 mi |
2:09:02 |
6:28 |
|
| 5/12/2012 |
Run |
Random Garmin |
Easy |
18.9 mi |
2:08:00 |
6:47 |
|
| 1/28/2012 |
Run |
Random Garmin |
Hill |
20.0 mi |
2:07:57 |
6:24 |
|
| 4/12/2011 |
Run |
Random Garmin |
Easy |
18.4 mi |
2:07:28 |
6:55 |
|
| 7/18/2009 |
Run |
Random Garmin |
Long |
18.1 mi |
2:07:14 |
7:02 |
|
| 1/10/2009 |
Run |
Random Garmin |
Long |
16.0 mi |
2:06:00 |
7:53 |
|
| 9/25/2010 |
Run |
Random Garmin |
Tempo Intervals |
19.7 mi |
2:05:52 |
6:25 |
|
| 3/21/2010 |
Run |
Random Garmin |
Long |
20.0 mi |
2:05:48 |
6:18 |
|
| 2/4/2017 |
Run |
Random Garmin |
Easy |
14.8 mi |
2:05:11 |
8:28 |
|
| 9/20/2009 |
Run |
Random Garmin |
Progressive Long |
19.1 mi |
2:03:58 |
6:31 |
|
| 2/23/2010 |
Run |
Random Garmin |
Tempo Intervals |
19.9 mi |
2:03:50 |
6:14 |
|
| 2/18/2017 |
Run |
Random Garmin |
Easy |
17.8 mi |
2:03:37 |
6:58 |
|
| 10/30/2010 |
Run |
Random Garmin |
Long |
18.0 mi |
2:02:54 |
6:49 |
|
| 12/17/2011 |
Run |
Random Garmin |
Long |
19.0 mi |
2:02:42 |
6:28 |
|
| 3/14/2009 |
Run |
Random Garmin |
Long |
18.0 mi |
2:02:30 |
6:49 |
|
| 9/18/2010 |
Run |
Random Garmin |
Progressive Long |
20.0 mi |
2:02:00 |
6:07 |
|
| 2/5/2012 |
Run |
Random Garmin |
Progressive Long |
20.0 mi |
2:01:44 |
6:06 |
|
| 2/25/2017 |
Run |
Random Garmin |
Easy |
16.0 mi |
2:00:16 |
7:31 |
|
| 7/31/2010 |
Run |
Random Garmin |
Long |
18.0 mi |
2:00:03 |
6:40 |
|
| 7/7/2012 |
Run |
Random Garmin |
Default |
17.0 mi |
2:00:00 |
7:04 |
|
| 6/30/2012 |
Run |
Random Garmin |
Hill |
18.0 mi |
2:00:00 |
6:40 |
|
| 12/23/2011 |
Run |
Random Garmin |
Long |
19.1 mi |
2:00:00 |
6:18 |
|
| 10/22/2011 |
Run |
Random Garmin |
Trail grass/snow |
18.0 mi |
2:00:00 |
6:40 |
|
| 6/6/2009 |
Run |
Random Garmin |
Long |
18.2 mi |
1:59:59 |
6:37 |
|
| 2/20/2010 |
Run |
Random Garmin |
Long |
16.5 mi |
1:59:38 |
7:17 |
|
| 5/17/2009 |
Run |
Random Garmin |
Progressive Long |
18.0 mi |
1:59:12 |
6:38 |
|
| 2/12/2011 |
Run |
Random Garmin |
Long |
18.0 mi |
1:58:49 |
6:36 |
|
| 5/14/2011 |
Run |
Random Garmin |
Tempo Intervals |
19.4 mi |
1:57:49 |
6:06 |
|
| 3/27/2012 |
Bike |
Random Garmin |
Easy |
40.0 mi |
1:56:33 |
2:55 |
|
| 4/11/2009 |
Run |
Random Garmin |
Progressive Long |
18.2 mi |
1:56:26 |
6:25 |
|
| 5/26/2012 |
Run |
Random Garmin |
Long |
17.0 mi |
1:55:45 |
6:49 |
|
| 2/26/2011 |
Run |
Random Garmin |
Rest / Recovery |
16.3 mi |
1:55:41 |
7:07 |
|
| 6/24/2017 |
Run |
Random Garmin |
Easy |
16.0 mi |
1:55:26 |
7:13 |
|
| 11/12/2011 |
Run |
Random Garmin |
Long |
18.0 mi |
1:55:20 |
6:25 |
|
| 5/2/2012 |
Run |
Random Garmin |
Easy |
16.0 mi |
1:55:00 |
7:12 |
|
| 5/8/2012 |
Run |
Random Garmin |
Easy |
16.0 mi |
1:54:30 |
7:10 |
|
| 4/22/2017 |
Run |
Random Garmin |
Easy |
13.0 mi |
1:54:04 |
8:47 |
|
| 11/7/2009 |
Run |
Random Garmin |
Easy |
15.0 mi |
1:53:07 |
7:33 |
|
| 1/29/2011 |
Run |
Random Garmin |
Long |
16.3 mi |
1:52:47 |
6:56 |
|
|