Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/20/2012 REST   Default      
10/4/2011 Bike
Living Room
Easy   15:00  
3/19/2012 REST   Default      
3/21/2012 REST   Default      
4/15/2012 Run   Easy   22:13  
5/5/2012 REST   Default      
5/9/2012 REST   Default      
5/10/2012 REST   Default      
5/11/2012 REST   Default      
5/18/2012 REST   Default      
5/29/2012 REST   Default      
7/1/2012 REST   Default      
7/17/2012 REST   Default      
8/19/2012 REST   Default      
9/14/2012 REST   Default      
10/19/2012 REST   Default      
10/25/2012 REST   Default      
10/29/2012 REST   Default      
10/30/2012 REST   Default      
10/31/2012 REST   Default      
11/1/2012 REST   Default      
11/2/2012 REST   Default      
11/3/2012 REST   Default      
11/4/2012 REST   Default      
11/7/2012 REST   Default      
11/10/2012 REST   Default      
11/16/2012 REST   Default      
1/24/2013 REST   Default      
2/19/2013 REST   Default      
4/16/2013 REST   Default      
4/17/2013 REST   Default      
4/18/2013 REST   Default      
4/19/2013 REST   Default      
4/20/2013 REST   Default      
4/24/2013 REST   Default      
4/27/2013 REST   Default      
9/16/2013 REST   Default      
9/17/2013 REST   Default      
9/28/2013 REST   Default      
11/13/2013 REST   Default      
11/23/2013 REST   Default      
12/16/2013 REST   Default      
12/17/2013 REST   Default      
2/20/2014 REST   Default      
3/12/2014 REST   Default      
3/15/2014 REST   Default      
3/16/2014 REST   Default      
4/22/2014 REST   Default      
4/23/2014 REST   Default      
4/24/2014 REST   Default      
4/25/2014 REST   Default      
4/26/2014 REST   Default      
5/4/2014 REST   Default      
9/11/2014 REST   Default      
11/6/2014 REST   Default      
1/12/2016 Run
bridge & back 4
Easy      
10/28/2016 Run
bridge & back 4
Easy   0:01  
7/5/2017 REST   Default      
7/19/2017 REST   Default      
8/12/2017 REST   Default      
10/11/2017 REST   Default      
12/29/2017 REST   Default      
1/5/2018 REST   Default      
3/2/2019 Bike   Easy   2:30:11  
5/15/2019 Run
Treadmill
Easy   0:02  
6/3/2019 REST   Default      
5/28/2017 Run
bridge & back 4
Easy   0:03  
2/5/2017 Run
bridge & back 4
Easy   0:01  
7/4/2016 Run
bridge & back 4
Easy   0:04  
6/6/2018 Swim   Free Style   0:14  
5/29/2018 Run
Treadmill
P.M. Run   0:38  
12/5/2016 Run
bridge & back 4
Easy   0:49 1:22:09
12/27/2015 Run   Easy   1:41 2:48:46
10/29/2016 Run
bridge & back 4
Easy   0:27 22:42
6/10/2015 Run   Easy   0:09 5:09
6/13/2018 Bike
Living Room
Easy   18:51 10:28:22
5/7/2018 Swim   Free Style   1:01 34:08
6/16/2015 Run   Easy   0:10 5:27
6/25/2017 Run
Rail Trail
Easy   2:50 1:34:18
6/16/2015 Run   Easy   0:11 4:35
6/16/2015 Run   Easy   0:11 4:37
6/16/2015 Run   Easy   0:11 4:39
6/16/2015 Run   Easy   0:12 5:01
10/29/2013 Run   Easy 0.1 mi 0:52 17:30
3/23/2018 Run
Treadmill
P.M. Run 0.1 mi 2:54 48:23
4/22/2015 Run   Easy 0.1 mi 0:22 6:13
5/31/2018 Bike
Living Room
Easy 0.1 mi 26:21 7:19:09
4/17/2018 Bike
Living Room
Easy 0.1 mi 29:02 8:03:49
6/17/2018 Bike
Living Room
Easy 0.1 mi 38:44 9:13:27
5/10/2018 Bike
Living Room
Easy 0.1 mi 54:33 12:59:23
6/28/2017 Run
Rail Trail
Easy 0.1 mi 0:42 10:02
4/26/2018 Bike
Living Room
Easy 0.1 mi 30:28 7:15:08
3/9/2019 Bike   Easy 0.1 mi 1:10:05 16:41:09
5/13/2018 Bike
Living Room
Easy 0.1 mi 32:29 6:46:03
4/22/2018 Bike
Living Room
Easy 0.1 mi 31:54 6:38:45
4/24/2018 Bike
Living Room
Easy 0.1 mi 45:17 9:25:57
6/18/2018 Bike
Living Room
Easy 0.1 mi 20:58 4:22:10
2/16/2019 Bike
Living Room
Easy 0.1 mi 2:03:01 25:37:45
4/24/2018 Bike
Living Room
Easy 0.1 mi 37:23 7:47:20
7/3/2017 Run
Rail Trail
Easy 0.1 mi 0:27 5:39