Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/4/2011 Bike Living Room Easy   15:00   3/19/2012 REST   Default       3/21/2012 REST   Default       4/15/2012 Run   Easy   22:13   5/5/2012 REST   Default       5/9/2012 REST   Default       5/10/2012 REST   Default       5/11/2012 REST   Default       5/18/2012 REST   Default       5/29/2012 REST   Default       7/1/2012 REST   Default       7/17/2012 REST   Default       8/19/2012 REST   Default       9/14/2012 REST   Default       10/19/2012 REST   Default       10/25/2012 REST   Default       10/29/2012 REST   Default       10/30/2012 REST   Default       10/31/2012 REST   Default       11/1/2012 REST   Default       11/2/2012 REST   Default       11/3/2012 REST   Default       11/4/2012 REST   Default       11/7/2012 REST   Default       11/10/2012 REST   Default       11/16/2012 REST   Default       12/20/2012 REST   Default       1/24/2013 REST   Default       2/19/2013 REST   Default       4/16/2013 REST   Default       4/17/2013 REST   Default       4/18/2013 REST   Default       4/19/2013 REST   Default       4/20/2013 REST   Default       4/24/2013 REST   Default       4/27/2013 REST   Default       9/16/2013 REST   Default       9/17/2013 REST   Default       9/28/2013 REST   Default       11/13/2013 REST   Default       11/23/2013 REST   Default       12/16/2013 REST   Default       12/17/2013 REST   Default       2/20/2014 REST   Default       3/12/2014 REST   Default       3/15/2014 REST   Default       3/16/2014 REST   Default       4/22/2014 REST   Default       4/23/2014 REST   Default       4/24/2014 REST   Default       4/25/2014 REST   Default       4/26/2014 REST   Default       5/4/2014 REST   Default       9/11/2014 REST   Default       11/6/2014 REST   Default       1/12/2016 Run bridge & back 4 Easy       10/28/2016 Run bridge & back 4 Easy   0:01   7/5/2017 REST   Default       7/19/2017 REST   Default       8/12/2017 REST   Default       10/11/2017 REST   Default       12/29/2017 REST   Default       1/5/2018 REST   Default       3/2/2019 Bike   Easy   2:30:11   5/15/2019 Run Treadmill Easy   0:02   6/3/2019 REST   Default       5/31/2010 Run Gardiner Race to Remember 5k Easy 2.0 mi     8/20/2010 Run Rail Trail Easy 6.0 mi     8/26/2010 Run Rail Trail Easy 6.0 mi     10/2/2010 Run Home-Rail Trail-Home Easy 2.5 mi     10/14/2010 Run Home-Rail Trail-Home Easy 5.5 mi     10/26/2010 Run Gardiner Easy 5.5 mi     10/27/2010 Run Gardiner Easy 6.5 mi     11/1/2010 Run Rail Trail Easy 3.0 mi     11/22/2010 Run Gardiner Easy 3.5 mi     1/17/2011 Run Gardiner Easy 2.0 mi     2/10/2011 Run Gardiner Easy 4.0 mi     2/13/2011 Run Gardiner Long 18.5 mi     2/17/2011 Run Gardiner Easy 4.0 mi     2/19/2011 Run Gardiner Easy 5.0 mi     2/26/2011 Run Gardiner Easy 5.5 mi     3/5/2011 Run Gardiner Easy 6.0 mi     3/11/2011 Run Home-Rail Trail-Home up 1.6 mi     3/12/2011 Run Rail Trail Easy 4.0 mi     3/17/2011 Run Rail Trail Easy 6.0 mi     3/20/2011 Run New Bedford Half up 3.5 mi     3/21/2011 Run Rail Trail Easy 2.0 mi     3/22/2011 Run Gardiner Easy 6.0 mi     4/9/2011 Run   up 2.5 mi     4/13/2011 Run Rail Trail up 3.5 mi     4/25/2011 Run Rail Trail Easy 3.0 mi     4/27/2011 Run Rail Trail Easy 5.0 mi     4/29/2011 Run Rail Trail Easy 6.0 mi     5/26/2011 Run Rail Trail Easy 3.0 mi     5/28/2011 Run Home-Rail Trail-Home Easy 5.4 mi     5/29/2011 Run Rail Trail Easy 4.3 mi     5/30/2011 Run Gardiner Race to Remember 5k up 5.5 mi     5/31/2011 Run Rail Trail Easy 4.0 mi     6/18/2011 Run Gardiner Easy 7.0 mi     6/19/2011 Run Sea Dogs 5k up 6.2 mi