| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/16/2019 |
Bike |
Living Room |
Easy |
0.1 mi |
2:03:01 |
25:37:45 |
 |
| 3/9/2019 |
Bike |
|
Easy |
0.1 mi |
1:10:05 |
16:41:09 |
|
| 5/3/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
1:31:00 |
15:10:04 |
|
| 5/10/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
54:33 |
12:59:23 |
|
| 12/26/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
1:15:13 |
13:55:44 |
|
| 6/13/2018 |
Bike |
Living Room |
Easy |
|
18:51 |
10:28:22 |
|
| 3/30/2019 |
Bike |
|
Easy |
0.2 mi |
2:25:55 |
11:03:14 |
|
| 1/16/2019 |
Bike |
Living Room |
Easy |
0.1 mi |
1:16:03 |
10:33:48 |
|
| 4/21/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
3:00:08 |
10:00:26 |
|
| 6/17/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
38:44 |
9:13:27 |
|
| 10/17/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
1:00:13 |
10:02:06 |
|
| 4/24/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
45:17 |
9:25:57 |
|
| 9/11/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
50:33 |
9:21:37 |
|
| 4/27/2019 |
Bike |
|
Easy |
0.1 mi |
1:12:54 |
9:20:47 |
|
| 5/1/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:26:53 |
8:31:06 |
|
| 6/5/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:34:46 |
8:18:45 |
|
| 4/19/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:28:02 |
8:09:03 |
|
| 8/3/2013 |
Run |
|
P.M. Run |
3.1 mi |
25:00:08 |
8:03:55 |
|
| 4/28/2018 |
Bike |
Living Room |
Easy |
0.5 mi |
3:51:05 |
7:51:37 |
|
| 4/24/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
37:23 |
7:47:20 |
|
| 5/8/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:30:13 |
7:31:08 |
|
| 4/17/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
29:02 |
8:03:49 |
|
| 6/12/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:09:45 |
7:15:55 |
|
| 4/26/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
30:28 |
7:15:08 |
|
| 4/14/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:22:08 |
7:12:18 |
|
| 4/20/2019 |
Bike |
|
Easy |
0.1 mi |
1:01:56 |
7:22:23 |
|
| 5/31/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
26:21 |
7:19:09 |
|
| 10/10/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:25:53 |
7:09:23 |
|
| 5/13/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
32:29 |
6:46:03 |
|
| 11/3/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
2:07:32 |
6:51:26 |
|
| 4/22/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
31:54 |
6:38:45 |
|
| 5/23/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
54:56 |
6:32:24 |
|
| 7/26/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
40:07 |
6:41:10 |
|
| 3/17/2019 |
Bike |
|
Easy |
0.4 mi |
2:17:48 |
5:53:20 |
|
| 5/29/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
1:29:45 |
5:45:13 |
|
| 1/2/2019 |
Bike |
Living Room |
Easy |
0.2 mi |
1:06:42 |
5:51:02 |
|
| 10/29/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
43:30 |
6:02:26 |
|
| 6/27/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:13:26 |
5:49:40 |
|
| 4/17/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
57:51 |
5:40:17 |
|
| 5/15/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
1:03:47 |
5:35:41 |
|
| 6/19/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
1:23:16 |
5:20:17 |
|
| 4/15/2018 |
Bike |
Living Room |
Easy |
0.6 mi |
3:00:32 |
5:16:44 |
|
| 5/28/2017 |
Run |
bridge & back 4 |
Easy |
|
0:03 |
|
|
| 4/26/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
56:27 |
5:13:38 |
|
| 1/13/2019 |
Bike |
Living Room |
Easy |
0.5 mi |
2:32:39 |
4:59:20 |
|
| 7/11/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
1:39:35 |
5:01:46 |
|
| 12/5/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
1:26:07 |
4:37:48 |
|
| 12/29/2018 |
Bike |
Living Room |
Easy |
0.5 mi |
2:01:48 |
4:24:47 |
|
| 6/18/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
20:58 |
4:22:10 |
|
| 10/1/2018 |
Bike |
Living Room |
Easy |
0.1 mi |
27:25 |
4:09:15 |
|
| 11/28/2018 |
Bike |
Living Room |
Easy |
0.4 mi |
1:31:18 |
4:00:17 |
|
| 5/18/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
1:05:09 |
4:01:19 |
|
| 10/31/2018 |
Bike |
Living Room |
Easy |
0.3 mi |
1:16:59 |
3:53:17 |
|
| 11/17/2018 |
Bike |
Living Room |
Easy |
0.7 mi |
2:22:38 |
3:39:27 |
|
| 11/14/2018 |
Bike |
Living Room |
Easy |
2.7 mi |
9:46:07 |
3:37:05 |
|
| 9/16/2012 |
Run |
Philly |
up |
1.4 mi |
5:02:15 |
3:34:22 |
|
| 12/21/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
50:13 |
3:29:14 |
|
| 11/10/2018 |
Bike |
Living Room |
Easy |
0.5 mi |
1:52:07 |
3:27:38 |
|
| 1/9/2019 |
Bike |
Living Room |
Easy |
0.4 mi |
1:13:57 |
3:25:24 |
|
| 12/15/2018 |
Bike |
Living Room |
Easy |
0.5 mi |
1:30:04 |
3:20:10 |
|
| 12/12/2018 |
Bike |
Living Room |
Easy |
0.5 mi |
1:28:06 |
3:15:47 |
|
| 10/2/2018 |
Run |
wg |
Easy |
0.3 mi |
1:02:56 |
3:10:43 |
|
| 11/21/2018 |
Bike |
Living Room |
Easy |
0.6 mi |
1:41:25 |
3:04:23 |
|
| 3/9/2019 |
Run |
Treadmill |
Easy |
0.6 mi |
1:42:48 |
3:03:35 |
|
| 12/8/2018 |
Bike |
Living Room |
Easy |
0.7 mi |
2:04:43 |
3:00:45 |
|
| 12/1/2018 |
Bike |
Living Room |
Easy |
1.1 mi |
3:03:25 |
2:53:03 |
|
| 11/24/2018 |
Bike |
Living Room |
Easy |
0.7 mi |
1:57:18 |
2:47:34 |
|
| 3/24/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
31:43 |
2:31:02 |
|
| 3/22/2018 |
Run |
Treadmill |
P.M. Run |
0.1 mi |
19:57 |
2:33:25 |
|
| 7/17/2018 |
Bike |
Living Room |
Easy |
0.2 mi |
30:24 |
2:24:47 |
|
| 10/20/2018 |
Bike |
Living Room |
Easy |
0.6 mi |
1:31:28 |
2:22:56 |
|
| 1/6/2017 |
Run |
bridge & back 4 |
Easy |
0.2 mi |
29:59 |
2:22:49 |
|
| 3/20/2018 |
Run |
Treadmill |
P.M. Run |
0.4 mi |
59:57 |
2:19:26 |
|
| 10/28/2018 |
Run |
wg |
Easy |
0.3 mi |
35:04 |
2:20:15 |
|
| 10/28/2018 |
Run |
wg |
Easy |
0.3 mi |
35:04 |
2:20:15 |
|
| 3/16/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
32:11 |
2:14:08 |
|
| 6/22/2018 |
Run |
WG Loop |
Easy |
0.2 mi |
20:54 |
2:10:40 |
|
| 3/25/2018 |
Run |
Treadmill |
P.M. Run |
1.6 mi |
3:30:43 |
2:11:43 |
|
| 5/29/2018 |
Run |
Treadmill |
P.M. Run |
|
0:38 |
|
|
| 3/16/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
25:04 |
2:05:22 |
|
| 1/5/2017 |
Run |
bridge & back 4 |
Easy |
0.4 mi |
47:02 |
2:07:08 |
|
| 12/27/2015 |
Run |
|
Easy |
|
1:41 |
2:48:46 |
|
| 12/5/2016 |
Run |
bridge & back 4 |
Easy |
|
0:49 |
1:22:09 |
|
| 10/27/2018 |
Bike |
Living Room |
Easy |
1.1 mi |
2:01:51 |
1:52:50 |
|
| 10/24/2018 |
Bike |
Living Room |
Easy |
0.6 mi |
1:03:50 |
1:50:05 |
|
| 3/16/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
17:32 |
1:37:26 |
|
| 6/6/2018 |
Swim |
|
Free Style |
|
0:14 |
|
|
| 6/25/2017 |
Run |
Rail Trail |
Easy |
|
2:50 |
1:34:18 |
|
| 7/20/2018 |
Swim |
|
Free Style |
0.5 mi |
39:13 |
1:15:26 |
|
| 1/18/2017 |
Run |
bridge & back 4 |
Easy |
0.1 mi |
7:42 |
1:16:55 |
|
| 11/13/2018 |
Run |
wg |
Easy |
0.4 mi |
26:15 |
1:12:56 |
|
| 10/23/2018 |
Run |
wg |
Easy |
0.5 mi |
32:03 |
1:04:06 |
|
| 3/21/2018 |
Run |
Treadmill |
P.M. Run |
0.1 mi |
4:58 |
1:02:02 |
|
| 3/19/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
9:54 |
55:01 |
|
| 3/23/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
9:25 |
52:22 |
|
| 3/23/2018 |
Run |
Treadmill |
P.M. Run |
0.1 mi |
2:54 |
48:23 |
|
| 3/26/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
9:44 |
48:41 |
|
| 3/19/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
9:34 |
47:49 |
|
| 3/21/2018 |
Run |
Treadmill |
P.M. Run |
0.2 mi |
9:42 |
46:13 |
|
| 4/30/2018 |
Swim |
|
Free Style |
0.3 mi |
13:00 |
43:19 |
|
|