| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2021 |
Bike |
GÖVEÇLİK |
Hill |
31.1 km |
1:23:45 |
2:42 |
 |
| 9/3/2021 |
Bike |
GÖVEÇLİK |
Hill |
27.7 km |
1:10:43 |
2:34 |
|
| 9/21/2021 |
Bike |
Ulus |
Easy |
14.3 km |
40:10 |
2:50 |
|
| 9/22/2021 |
Bike |
Altındere |
Hill |
|
|
|
|
| 9/25/2021 |
Bike |
Altındere |
Hill |
50.0 km |
2:19:03 |
2:47 |
|
| 9/26/2021 |
Bike |
Sarayköy Karahayıt Pamukkale |
Easy |
82.7 km |
3:18:29 |
2:24 |
|
| 9/27/2021 |
Bike |
Ulus |
Easy |
18.3 km |
54:01 |
2:58 |
|
| 9/28/2021 |
Bike |
Kale Rampa |
Hill |
41.6 km |
1:45:58 |
2:33 |
|
| 10/3/2021 |
Bike |
GÖVEÇLİK |
Hill |
40.6 km |
1:46:30 |
2:38 |
|
| 10/5/2021 |
Bike |
Kale Rampa |
Hill |
40.6 km |
1:47:21 |
2:39 |
|
| 10/7/2021 |
Bike |
Pamukkale |
Easy |
55.0 km |
2:00:40 |
2:12 |
|
| 10/8/2021 |
Bike |
Kale Rampa |
Hill |
41.4 km |
1:46:49 |
2:35 |
|
| 10/10/2021 |
Bike |
Feslikan Yaylası-Antalya |
Easy |
42.1 km |
1:32:55 |
2:13 |
|
| 10/10/2021 |
Bike |
Toros Keçisi Tırmanış Yarışı |
Hill |
39.6 km |
2:44:51 |
4:10 |
|
| 10/12/2021 |
Bike |
Ulus |
Easy |
13.6 km |
40:32 |
3:00 |
|
| 10/12/2021 |
Bike |
Ulus Sinpaş Göveçlik |
Hill |
40.7 km |
1:41:05 |
2:30 |
|
| 10/14/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
68.5 km |
2:39:37 |
2:20 |
|
| 10/15/2021 |
Bike |
Kale Rampa |
Hill |
40.3 km |
1:39:32 |
2:29 |
|
| 10/17/2021 |
Bike |
Acıpayam |
Long |
137.3 km |
5:12:34 |
2:17 |
|
| 10/18/2021 |
Bike |
Ulus Sinpaş Göveçlik |
Hill |
34.3 km |
1:34:09 |
2:45 |
|
| 10/19/2021 |
Bike |
Pamukkale Karahayıt |
Tempo |
68.9 km |
2:32:12 |
2:13 |
|
| 10/20/2021 |
Bike |
BUHARKENT |
Long |
100.0 km |
3:30:21 |
2:07 |
|
| 10/21/2021 |
Bike |
Kale Rampa |
Hill |
36.0 km |
1:38:10 |
2:44 |
|
| 10/23/2021 |
Bike |
MALTEPE |
Easy |
5.0 km |
54:46 |
10:55 |
|
| 10/27/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
68.0 km |
2:29:38 |
2:13 |
|
| 10/28/2021 |
Bike |
Pamukkale |
Easy |
52.8 km |
2:02:10 |
2:19 |
|
| 10/29/2021 |
Bike |
Nazilli |
Long |
150.8 km |
5:01:14 |
2:00 |
|
| 10/30/2021 |
Bike |
Pamukkale |
Easy |
49.0 km |
2:04:59 |
2:33 |
|
| 10/31/2021 |
Bike |
Pamukkale |
Easy |
58.2 km |
2:12:34 |
2:17 |
|
| 11/2/2021 |
Bike |
Kale Rampa |
Hill |
40.4 km |
1:41:37 |
2:31 |
|
| 11/3/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
7.8 km |
26:00 |
3:22 |
|
| 11/3/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
56.3 km |
2:07:14 |
2:16 |
|
| 11/4/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
56.9 km |
1:52:30 |
1:59 |
|
| 11/5/2021 |
Bike |
GÖVEÇLİK |
Easy |
26.3 km |
1:17:46 |
2:58 |
|
| 11/7/2021 |
Bike |
Çeşme |
Easy |
1.2 km |
6:58 |
5:55 |
|
| 11/7/2021 |
Bike |
Çeşme |
Easy |
1.0 km |
4:45 |
4:35 |
|
| 11/7/2021 |
Bike |
Çeşme GF |
Race |
109.6 km |
3:39:08 |
2:01 |
|
| 11/10/2021 |
Bike |
Pamukkale |
Interval |
65.1 km |
2:17:49 |
2:07 |
|
| 11/11/2021 |
Bike |
Pamukkale |
Interval |
65.6 km |
2:20:20 |
2:09 |
|
| 11/13/2021 |
Bike |
Pamukkale |
Easy |
80.8 km |
3:32:15 |
2:38 |
|
| 11/14/2021 |
Bike |
BUHARKENT |
Long |
100.1 km |
3:19:46 |
2:00 |
|
| 11/18/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
68.2 km |
2:47:59 |
2:28 |
|
| 11/19/2021 |
Bike |
Ulus |
Hill |
15.5 km |
37:04 |
2:24 |
|
| 11/21/2021 |
Bike |
ANTALYA |
Easy |
5.3 km |
12:41 |
2:25 |
|
| 11/21/2021 |
Bike |
Uciantalya 100K |
Race |
100.0 km |
2:55:16 |
1:46 |
|
| 11/21/2021 |
Bike |
ANTALYA |
Easy |
5.2 km |
14:25 |
2:46 |
|
| 11/26/2021 |
Bike |
Kale Rampa |
Hill |
40.6 km |
1:47:15 |
2:39 |
|
| 11/27/2021 |
Bike |
Trainer |
Hill |
|
0:03 |
4:15 |
|
| 11/27/2021 |
Bike |
Trainer |
Easy |
4.5 km |
10:00 |
2:14 |
|
| 11/28/2021 |
Bike |
Trainer |
Easy |
30.0 km |
1:02:33 |
2:06 |
|
| 11/28/2021 |
Bike |
Trainer |
Easy |
4.1 km |
10:00 |
2:29 |
|
| 11/29/2021 |
Bike |
Trainer |
Easy |
26.3 km |
1:00:01 |
2:17 |
|
| 11/30/2021 |
Bike |
Trainer |
Easy |
2.7 km |
11:03 |
4:08 |
|
| 11/30/2021 |
Bike |
Trainer |
Easy |
10.0 km |
23:48 |
2:23 |
|
| 12/12/2021 |
Bike |
Trainer |
Easy |
25.0 km |
47:30 |
1:54 |
|
| 12/13/2021 |
Bike |
Trainer |
Easy |
30.7 km |
58:12 |
1:54 |
|
| 12/15/2021 |
Bike |
Trainer |
Interval |
35.2 km |
1:38:57 |
2:49 |
|
| 12/17/2021 |
Bike |
Trainer |
Easy |
31.8 km |
1:02:50 |
1:59 |
|
| 12/18/2021 |
Bike |
Trainer |
Interval |
22.3 km |
39:01 |
1:46 |
|
| 12/21/2021 |
Bike |
Trainer |
Interval |
37.4 km |
1:20:01 |
2:09 |
|
| 12/28/2021 |
Bike |
Trainer |
Interval |
33.7 km |
1:07:10 |
2:00 |
|
| 1/2/2022 |
Bike |
Trainer |
Easy |
25.2 km |
44:22 |
1:46 |
|
| 1/4/2022 |
Bike |
Trainer |
Easy |
37.7 km |
1:13:12 |
1:57 |
|
| 1/5/2022 |
Bike |
Trainer |
Interval |
28.3 km |
58:53 |
2:05 |
|
| 1/8/2022 |
Bike |
Trainer |
Easy |
13.5 km |
23:53 |
1:47 |
|
| 1/11/2022 |
Bike |
Trainer |
Interval |
33.4 km |
1:09:36 |
2:05 |
|
| 1/13/2022 |
Bike |
Trainer |
Interval |
27.7 km |
1:06:47 |
2:25 |
|
| 1/15/2022 |
Bike |
Ulus |
Easy |
6.4 km |
20:31 |
3:12 |
|
| 1/15/2022 |
Bike |
Ulus |
Easy |
8.4 km |
28:49 |
3:27 |
|
| 1/15/2022 |
Bike |
Ulus |
Easy |
6.9 km |
19:56 |
2:55 |
|
| 1/16/2022 |
Bike |
Sarayköy Karahayıt Pamukkale |
Long |
82.4 km |
3:00:17 |
2:12 |
|
| 1/18/2022 |
Bike |
Trainer |
Easy |
12.8 km |
35:27 |
2:46 |
|
| 1/19/2022 |
Bike |
Trainer |
Interval |
29.9 km |
1:12:02 |
2:25 |
|
| 1/19/2022 |
Bike |
Trainer |
Hill |
0.1 km |
0:18 |
3:21 |
|
| 1/20/2022 |
Bike |
Trainer |
Easy |
27.6 km |
1:00:01 |
2:11 |
|
| 1/21/2022 |
Bike |
Trainer |
Interval |
9.5 km |
20:03 |
2:08 |
|
| 1/21/2022 |
Bike |
Trainer |
Interval |
18.4 km |
1:00:36 |
3:18 |
|
| 1/22/2022 |
Bike |
Trainer |
Easy |
26.9 km |
1:00:02 |
2:15 |
|
| 1/23/2022 |
Bike |
Trainer |
Easy |
44.5 km |
1:30:10 |
2:02 |
|
| 1/25/2022 |
Bike |
Trainer |
Interval |
30.1 km |
1:02:52 |
2:06 |
|
| 1/25/2022 |
Bike |
Trainer |
Easy |
100.0 km |
3:30:00 |
2:06 |
|
| 1/26/2022 |
Bike |
Trainer |
Interval |
42.8 km |
1:22:24 |
1:56 |
|
| 1/28/2022 |
Bike |
Trainer |
Interval |
37.8 km |
1:12:04 |
1:55 |
|
| 1/30/2022 |
Bike |
Trainer |
Interval |
44.1 km |
2:00:02 |
2:44 |
|
| 2/1/2022 |
Bike |
Trainer |
Interval |
30.3 km |
1:06:31 |
2:12 |
|
| 2/3/2022 |
Bike |
Trainer |
Easy |
32.2 km |
1:00:25 |
1:53 |
|
| 2/4/2022 |
Bike |
Trainer |
Interval |
42.2 km |
1:15:30 |
1:48 |
|
| 2/5/2022 |
Bike |
Pamukkale Karahayıt |
Long |
84.4 km |
3:20:24 |
2:23 |
|
| 2/6/2022 |
Bike |
EV-ÇAMLIK |
Interval |
14.3 km |
30:03 |
2:07 |
|
| 2/8/2022 |
Bike |
Trainer |
Interval |
29.5 km |
1:01:53 |
2:06 |
|
| 2/9/2022 |
Bike |
Trainer |
Easy |
21.7 km |
37:24 |
1:44 |
|
| 2/13/2022 |
Bike |
Pamukkale Karahayıt |
Long |
93.9 km |
3:48:21 |
2:26 |
|
| 2/15/2022 |
Bike |
Pamukkale |
Easy |
66.0 km |
2:17:59 |
2:06 |
|
| 2/18/2022 |
Bike |
Ulus |
Easy |
10.3 km |
27:05 |
2:38 |
|
| 2/20/2022 |
Bike |
İzmir Duathlon |
Race |
43.2 km |
1:18:32 |
1:49 |
|
| 2/22/2022 |
Bike |
Ulus |
Easy |
6.5 km |
15:18 |
2:21 |
|
| 2/24/2022 |
Bike |
Trainer |
Long |
100.0 km |
|
|
|
| 2/25/2022 |
Bike |
Trainer |
Interval |
14.2 km |
30:06 |
2:08 |
|
| 2/26/2022 |
Bike |
Trainer |
Hill |
15.1 km |
37:06 |
2:28 |
|
| 3/2/2022 |
Bike |
Trainer |
Long |
100.0 km |
4:00:00 |
2:24 |
|