| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
|
2:00 |
|
 |
| 5/18/2023 |
Default_30 |
|
Default |
|
5:16 |
|
|
| 10/31/2023 |
Default_30 |
|
Default |
|
5:49 |
|
|
| 10/31/2023 |
Default_30 |
|
Default |
|
10:08 |
|
|
| 11/7/2023 |
Bike |
Trainer |
Hill |
|
48:20 |
|
|
| 11/29/2023 |
Default_30 |
|
Default |
|
48:12 |
|
|
| 11/30/2023 |
Default_30 |
|
Default |
|
36:04 |
|
|
| 12/4/2023 |
Default_30 |
|
Default |
|
1:04:47 |
|
|
| 12/5/2023 |
Default_30 |
|
Default |
|
51:26 |
|
|
| 12/18/2023 |
Default_30 |
|
Default |
|
44:26 |
|
|
| 12/25/2023 |
Default_30 |
|
Default |
|
50:55 |
|
|
| 8/12/2010 |
Run |
ATLETİZM PİSTİ |
Jog |
12.0 km |
|
|
|
| 2/24/2022 |
Bike |
Trainer |
Long |
100.0 km |
|
|
|
| 3/20/2023 |
Swim |
Havuz |
Mixed |
1.0 km |
|
|
|
| 11/17/2023 |
Bike |
Trainer |
Hill |
13.4 km |
|
|
|
| 12/26/2013 |
Bike |
SPINNIG |
Interval |
20.0 km |
30:00 |
1:30 |
|
| 12/30/2013 |
Bike |
SPINNIG |
Interval |
20.0 km |
30:00 |
1:30 |
|
| 1/14/2014 |
Bike |
SPINNIG |
Interval |
20.0 km |
30:00 |
1:30 |
|
| 6/17/2022 |
Bike |
Trainer |
Hill |
12.0 km |
19:15 |
1:37 |
|
| 8/15/2021 |
Bike |
Pamukkale |
Easy |
15.9 km |
25:59 |
1:39 |
|
| 2/9/2022 |
Bike |
Trainer |
Easy |
21.7 km |
37:24 |
1:44 |
|
| 10/29/2022 |
Bike |
Trainer |
Hill |
164.1 km |
4:44:47 |
1:45 |
|
| 12/18/2021 |
Bike |
Trainer |
Interval |
22.3 km |
39:01 |
1:46 |
|
| 11/21/2021 |
Bike |
Uciantalya 100K |
Race |
100.0 km |
2:55:16 |
1:46 |
|
| 5/16/2023 |
Bike |
Trainer |
Hill |
38.2 km |
1:07:02 |
1:46 |
|
| 7/15/2023 |
Bike |
Trainer |
Hill |
55.3 km |
1:37:17 |
1:46 |
|
| 1/2/2022 |
Bike |
Trainer |
Easy |
25.2 km |
44:22 |
1:46 |
|
| 6/19/2021 |
Bike |
Pamukkale |
Easy |
15.8 km |
27:59 |
1:46 |
|
| 1/8/2022 |
Bike |
Trainer |
Easy |
13.5 km |
23:53 |
1:47 |
|
| 11/20/2022 |
Bike |
Trainer |
Hill |
98.2 km |
2:54:29 |
1:47 |
|
| 7/29/2023 |
Bike |
Trainer |
Hill |
91.6 km |
2:42:52 |
1:47 |
|
| 2/4/2022 |
Bike |
Trainer |
Interval |
42.2 km |
1:15:30 |
1:48 |
|
| 7/11/2021 |
Bike |
Ordu |
Race |
20.7 km |
36:59 |
1:48 |
|
| 4/7/2022 |
Bike |
Trainer |
Hill |
100.0 km |
3:00:00 |
1:48 |
|
| 10/10/2022 |
Bike |
Trainer |
Long |
100.0 km |
3:00:00 |
1:48 |
|
| 2/8/2024 |
Bike |
Trainer |
Hill |
30.0 km |
54:25 |
1:49 |
|
| 2/20/2022 |
Bike |
İzmir Duathlon |
Race |
43.2 km |
1:18:32 |
1:49 |
|
| 8/14/2022 |
Bike |
Trainer |
Hill |
77.1 km |
2:21:09 |
1:50 |
|
| 10/11/2020 |
Bike |
Pamukkale |
Easy |
15.8 km |
29:01 |
1:50 |
|
| 7/12/2023 |
Bike |
Trainer |
Hill |
48.9 km |
1:29:52 |
1:51 |
|
| 7/18/2023 |
Bike |
Trainer |
Hill |
63.7 km |
1:57:59 |
1:52 |
|
| 2/3/2022 |
Bike |
Trainer |
Easy |
32.2 km |
1:00:25 |
1:53 |
|
| 8/15/2022 |
Bike |
Trainer |
Hill |
225.9 km |
7:03:58 |
1:53 |
|
| 7/2/2023 |
Bike |
Trainer |
Hill |
75.7 km |
2:22:02 |
1:53 |
|
| 4/13/2022 |
Bike |
Trainer |
Hill |
35.1 km |
1:05:57 |
1:53 |
|
| 5/27/2023 |
Bike |
Trainer |
Hill |
71.0 km |
2:14:08 |
1:54 |
|
| 5/18/2023 |
Bike |
Trainer |
Hill |
38.2 km |
1:12:13 |
1:54 |
|
| 8/19/2022 |
Bike |
Trainer |
Hill |
43.7 km |
1:22:43 |
1:54 |
|
| 12/13/2021 |
Bike |
Trainer |
Easy |
30.7 km |
58:12 |
1:54 |
|
| 7/4/2023 |
Bike |
Trainer |
Hill |
44.0 km |
1:23:30 |
1:54 |
|
| 7/7/2023 |
Bike |
Trainer |
Hill |
49.0 km |
1:32:53 |
1:54 |
|
| 6/20/2023 |
Bike |
Trainer |
Hill |
53.9 km |
1:42:11 |
1:54 |
|
| 10/4/2022 |
Bike |
Trainer |
Hill |
41.4 km |
1:18:35 |
1:54 |
|
| 12/12/2021 |
Bike |
Trainer |
Easy |
25.0 km |
47:30 |
1:54 |
|
| 1/28/2022 |
Bike |
Trainer |
Interval |
37.8 km |
1:12:04 |
1:55 |
|
| 6/11/2023 |
Bike |
Trainer |
Hill |
100.0 km |
3:10:39 |
1:55 |
|
| 8/18/2022 |
Bike |
Trainer |
Hill |
188.7 km |
6:00:23 |
1:55 |
|
| 10/9/2022 |
Bike |
Trainer |
Hill |
51.1 km |
1:37:53 |
1:55 |
|
| 5/21/2023 |
Bike |
Trainer |
Hill |
65.7 km |
2:05:43 |
1:55 |
|
| 5/20/2022 |
Bike |
Trainer |
Hill |
31.3 km |
1:00:01 |
1:55 |
|
| 6/21/2023 |
Bike |
Trainer |
Hill |
63.7 km |
2:02:27 |
1:56 |
|
| 1/26/2022 |
Bike |
Trainer |
Interval |
42.8 km |
1:22:24 |
1:56 |
|
| 4/23/2022 |
Bike |
Trainer |
Hill |
151.4 km |
4:51:56 |
1:56 |
|
| 6/12/2021 |
Bike |
Trainer |
Tempo |
10.0 km |
19:24 |
1:57 |
|
| 1/4/2022 |
Bike |
Trainer |
Easy |
37.7 km |
1:13:12 |
1:57 |
|
| 6/13/2023 |
Bike |
Trainer |
Hill |
45.0 km |
1:27:41 |
1:57 |
|
| 8/16/2022 |
Bike |
Trainer |
Hill |
175.2 km |
5:41:06 |
1:57 |
|
| 3/1/2023 |
Bike |
Trainer |
Hill |
42.0 km |
1:21:54 |
1:58 |
|
| 9/29/2022 |
Bike |
Trainer |
Hill |
41.8 km |
1:21:51 |
1:58 |
|
| 7/1/2023 |
Bike |
Trainer |
Hill |
54.0 km |
1:46:01 |
1:58 |
|
| 2/3/2024 |
Bike |
Trainer |
Hill |
15.3 km |
30:10 |
1:59 |
|
| 12/17/2021 |
Bike |
Trainer |
Easy |
31.8 km |
1:02:50 |
1:59 |
|
| 11/4/2021 |
Bike |
Pamukkale Karahayıt |
Easy |
56.9 km |
1:52:30 |
1:59 |
|
| 4/6/2022 |
Bike |
Trainer |
Hill |
18.5 km |
36:38 |
1:59 |
|
| 10/21/2022 |
Bike |
Trainer |
Hill |
42.5 km |
1:24:10 |
1:59 |
|
| 6/27/2021 |
Bike |
BUHARKENT |
Long |
100.1 km |
3:18:28 |
1:59 |
|
| 6/23/2023 |
Bike |
Trainer |
Hill |
45.4 km |
1:29:57 |
1:59 |
|
| 10/20/2022 |
Bike |
Trainer |
Hill |
42.2 km |
1:23:39 |
1:59 |
|
| 4/22/2021 |
Bike |
Pamukkale |
Easy |
55.6 km |
1:50:24 |
2:00 |
|
| 8/13/2022 |
Bike |
Trainer |
Hill |
239.8 km |
7:57:10 |
2:00 |
|
| 3/21/2023 |
Bike |
Trainer |
Hill |
41.7 km |
1:23:03 |
2:00 |
|
| 8/20/2022 |
Bike |
Trainer |
Hill |
110.6 km |
3:40:25 |
2:00 |
|
| 12/28/2021 |
Bike |
Trainer |
Interval |
33.7 km |
1:07:10 |
2:00 |
|
| 11/14/2021 |
Bike |
BUHARKENT |
Long |
100.1 km |
3:19:46 |
2:00 |
|
| 5/18/2022 |
Bike |
Trainer |
Hill |
30.1 km |
1:00:02 |
2:00 |
|
| 10/29/2021 |
Bike |
Nazilli |
Long |
150.8 km |
5:01:14 |
2:00 |
|
| 11/6/2022 |
Bike |
Trainer |
Hill |
100.0 km |
3:19:59 |
2:00 |
|
| 4/12/2023 |
Bike |
Trainer |
Hill |
20.0 km |
40:00 |
2:00 |
|
| 11/7/2021 |
Bike |
Çeşme GF |
Race |
109.6 km |
3:39:08 |
2:01 |
|
| 10/18/2020 |
Bike |
Pamukkale |
Easy |
15.8 km |
31:41 |
2:01 |
|
| 5/16/2022 |
Bike |
Trainer |
Hill |
30.2 km |
1:00:36 |
2:01 |
|
| 6/7/2022 |
Bike |
Trainer |
Hill |
51.1 km |
1:42:58 |
2:01 |
|
| 7/22/2023 |
Bike |
Trainer |
Hill |
55.0 km |
1:51:06 |
2:02 |
|
| 1/23/2022 |
Bike |
Trainer |
Easy |
44.5 km |
1:30:10 |
2:02 |
|
| 8/21/2022 |
Bike |
Trainer |
Hill |
145.5 km |
4:56:31 |
2:03 |
|
| 6/24/2022 |
Bike |
Trainer |
Hill |
50.1 km |
1:42:01 |
2:03 |
|
| 4/11/2022 |
Bike |
Trainer |
Hill |
30.1 km |
1:01:29 |
2:03 |
|
| 2/24/2024 |
Bike |
Trainer |
Hill |
44.4 km |
1:31:11 |
2:04 |
|
| 11/9/2022 |
Bike |
Trainer |
Hill |
55.0 km |
1:53:44 |
2:05 |
|
| 3/26/2023 |
Bike |
Trainer |
Hill |
76.4 km |
2:38:06 |
2:05 |
|
|