Commute 4.5 km
Commute 5.8 km
Tempo 10.4 km
Commute 4.7 km
Commute 4.6 km
Commute 8.8 km
Easy 10.4 km
Easy 8.8 km
Run: 67.3 km
Commute 5.2 km
Tempo 7.9 km
Commute 6 km
Tempo 10.1 km
Easy 8.9 km
Tempo 5.3 km
Run: 57.2 km
Easy 8.1 km
Commute 5.1 km
Commute 6.6 km
Tempo 8.3 km
Easy 10.6 km
Run: 48.5 km
Commute 7.7 km
Tempo 9.3 km
Tempo 8.7 km
Easy 1.4 km
Race 5 km
Easy 6.1 km
Run: 48 km
Easy 5.7 km
Easy 0.5 km
Run: 11.2 km
Long 11.6 km
Easy 0.6 km
Easy 1.1 km
Long 10.5 km
Tempo 6.2 km
Run: 39.8 km