Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
6/25/2012 Run
Fast Walk
Easy 1.2 mi 16:35 13:49
9/11/2013 Run
Fast Walk
Easy 1.3 mi 16:15 13:00
6/2/2013 Run
Fast Walk
Easy 1.3 mi 15:55 12:45
6/12/2013 Run
Fast Walk
Easy 1.3 mi 15:53 12:43
6/8/2013 Run
Fast Walk
Easy 1.2 mi 15:38 13:03
4/7/2014 Run
Fast Walk
Easy 1.3 mi 15:35 12:28
5/19/2013 Run
Fast Walk
Easy 1.2 mi 15:21 12:42
6/24/2013 Run
Fast Walk
Easy 1.2 mi 14:35 12:41
6/25/2013 Run
Fast Walk
Easy 1.2 mi 14:30 12:37
6/29/2013 Run
Fast Walk
Long 1.1 mi 14:11 12:54
6/26/2012 Run
Fast Walk
Easy 1.1 mi 13:47 13:08
9/7/2014 Run
Fast Walk
Easy 1.0 mi 13:41 13:42
6/23/2012 Run
Fast Walk
Easy 1.0 mi 13:33 13:34
3/19/2014 Run
Fast Walk
Easy 1.0 mi 13:25 13:25
9/24/2013 Run
Fast Walk
Easy 1.2 mi 13:24 11:11
6/28/2012 Run
Fast Walk
Easy 1.1 mi 13:23 12:45
3/8/2013 Run
Fast Walk
Easy 1.0 mi 13:22 13:23
3/24/2012 Run
Fast Walk
Easy 1.1 mi 13:09 12:32
8/12/2014 Run
Fast Walk
Easy 1.0 mi 13:06 13:06
8/26/2014 Run
Fast Walk
Easy 1.0 mi 13:01 13:01
9/17/2013 Run
Fast Walk
Easy 1.1 mi 12:56 11:46
6/14/2013 Run
Fast Walk
Easy 1.0 mi 12:55 12:56
7/15/2014 Run
Fast Walk
Easy 1.0 mi 12:53 12:53
4/15/2014 Run
Fast Walk
Easy 1.0 mi 12:48 12:48
3/18/2014 Run
Fast Walk
Easy 1.0 mi 12:36 12:36
6/30/2012 Run
Fast Walk
Easy 1.0 mi 12:26 13:06
4/9/2014 Run
Fast Walk
Easy 1.0 mi 12:23 12:24
10/26/2012 Run
Fast Walk
Easy 0.9 mi 12:22 13:45
4/8/2014 Run
Fast Walk
Easy 1.0 mi 11:56 12:34
5/20/2014 Run
Fast Walk
Easy 1.0 mi 11:43 11:44
1/21/2014 Run
Fast Walk
Easy 1.0 mi 11:30 11:31
3/25/2012 Run
Fast Walk
Easy 0.9 mi 11:25 13:26
4/14/2014 Run
Fast Walk
Easy 0.9 mi 11:15 12:30
7/29/2014 Run
Fast Walk
Easy 0.9 mi 11:13 13:12
7/4/2013 Run
Fast Walk
Easy 0.9 mi 11:11 12:26
4/29/2014 Run
Fast Walk
Easy 0.9 mi 11:08 12:23
1/15/2014 Run
Fast Walk
Easy 1.0 mi 10:54 10:48
7/6/2012 Run
Fast Walk
Easy 0.8 mi 10:38 13:18
8/19/2014 Run
Fast Walk
Easy 0.8 mi 10:21 12:57
8/2/2014 Run
Fast Walk
Easy 0.8 mi 10:17 13:43
8/5/2014 Run
Fast Walk
Easy 0.8 mi 10:13 13:38
9/19/2013 Run
Fast Walk
Easy 0.8 mi 10:10 13:34
8/16/2014 Run
Fast Walk
Easy 0.8 mi 10:10 13:34
8/28/2014 Run
Fast Walk
Easy 0.8 mi 10:08 13:32
7/20/2014 Run
Fast Walk
Easy 0.8 mi 10:07 13:30
8/1/2014 Run
Fast Walk
Easy 0.8 mi 10:06 13:28
9/1/2014 Run
Fast Walk
Easy 0.8 mi 10:05 13:27
8/8/2014 Run
Fast Walk
Easy 0.8 mi 10:02 13:24
9/8/2014 Run
Fast Walk
Easy 0.8 mi 9:57 13:16
7/16/2014 Run
Fast Walk
Easy 0.8 mi 9:56 13:16
8/21/2014 Run
Fast Walk
Easy 0.8 mi 9:42 12:56
9/11/2014 Run
Fast Walk
Easy 0.7 mi 9:36 13:43
3/12/2013 Run
Fast Walk
Easy 0.8 mi 9:35 12:47
9/15/2014 Run
Fast Walk
Easy 0.7 mi 9:35 13:42
9/14/2014 Run
Fast Walk
Easy 0.7 mi 9:33 13:40
9/13/2014 Run
Fast Walk
Easy 0.7 mi 9:32 13:38
9/18/2014 Run
Fast Walk
Easy 0.7 mi 9:32 13:38
8/31/2014 Run
Fast Walk
Easy 0.7 mi 9:32 13:38
7/21/2014 Run
Fast Walk
Easy 0.7 mi 9:31 13:36
4/16/2014 Run
Fast Walk
Easy 0.8 mi 9:31 12:42
7/5/2013 Run
Fast Walk
Easy 0.8 mi 9:30 12:11
8/17/2014 Run
Fast Walk
Easy 0.7 mi 9:30 13:35
4/12/2014 Run
Fast Walk
Easy 0.8 mi 9:29 12:38
4/11/2014 Run
Fast Walk
Easy 0.8 mi 9:26 12:35
4/13/2014 Run
Fast Walk
Easy 0.8 mi 9:25 12:33
9/17/2014 Run
Fast Walk
Easy 0.7 mi 9:22 13:23
8/14/2014 Run
Fast Walk
Easy 0.8 mi 9:21 12:29
8/18/2014 Run
Fast Walk
Easy 0.7 mi 9:20 13:21
8/9/2014 Run
Fast Walk
Easy 0.7 mi 9:20 13:21
9/10/2014 Run
Fast Walk
Easy 0.7 mi 9:19 13:19
8/23/2014 Run
Fast Walk
Easy 0.7 mi 9:18 13:17
8/11/2014 Run
Fast Walk
Easy 0.7 mi 9:17 13:16
8/24/2014 Run
Fast Walk
Easy 0.7 mi 9:17 13:16
10/27/2012 Run
Fast Walk
Easy 0.7 mi 9:16 13:14
7/23/2014 Run
Fast Walk
Easy 0.7 mi 9:11 13:08
7/17/2014 Run
Fast Walk
Easy 0.7 mi 9:07 13:01
7/31/2014 Run
Fast Walk
Easy 0.7 mi 9:05 12:59
8/25/2014 Run
Fast Walk
Easy 0.7 mi 9:03 12:56
3/20/2014 Run
Fast Walk
Easy 0.8 mi 9:03 12:05
8/6/2014 Run
Fast Walk
Easy 0.7 mi 9:01 12:53
7/14/2013 Run
Fast Walk
Easy 0.7 mi 8:54 12:43
4/23/2014 Run
Fast Walk
Easy 0.7 mi 8:47 12:33
4/25/2014 Run
Fast Walk
Easy 0.7 mi 8:42 12:26
6/19/2014 Run
Fast Walk
Easy 0.7 mi 8:31 13:07
3/29/2012 Run
Fast Walk
Easy 0.6 mi 8:23 13:58
6/12/2014 Run
Fast Walk
Easy 0.7 mi 8:21 12:51
3/30/2012 Run
Fast Walk
Easy 0.6 mi 8:21 13:55
10/1/2013 Run
Fast Walk
Easy 0.7 mi 8:14 11:46
4/30/2014 Run
Fast Walk
Easy 0.7 mi 8:11 12:36
6/23/2014 Run
Fast Walk
Easy 0.6 mi 8:08 13:34
4/28/2014 Run
Fast Walk
Easy 0.7 mi 8:07 12:30
10/1/2013 Run
Fast Walk
Easy 0.8 mi 8:04 10:05
5/1/2014 Run
Fast Walk
Easy 0.7 mi 8:04 12:25
5/5/2014 Run
Fast Walk
Easy 0.6 mi 7:32 12:33
6/18/2014 Run
Fast Walk
Easy 0.6 mi 7:29 13:37
7/2/2014 Run
Fast Walk
Easy 0.6 mi 7:15 13:12
5/4/2014 Run
Fast Walk
Easy 0.6 mi 7:14 12:05
3/27/2012 Run
Fast Walk
Easy 0.6 mi 7:07 12:58
6/5/2014 Run
Fast Walk
Easy 0.6 mi 7:05 12:53
5/25/2014 Run
Fast Walk
Easy 0.6 mi 7:01 12:45