| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/21/2015 |
Run |
|
Easy |
10.3 mi |
1:26:07 |
8:22 |
 |
| 8/22/2015 |
Run |
|
Easy |
7.5 mi |
1:05:49 |
8:49 |
|
| 8/23/2015 |
Run |
|
Easy |
1.3 mi |
14:32 |
11:06 |
|
| 8/23/2015 |
Run |
|
Easy |
5.6 mi |
48:35 |
8:45 |
|
| 8/27/2015 |
Run |
|
Easy |
5.4 mi |
48:09 |
8:57 |
|
| 8/30/2015 |
Run |
|
Easy |
5.5 mi |
47:05 |
8:36 |
|
| 9/3/2015 |
Run |
|
Easy |
7.4 mi |
1:05:49 |
8:56 |
|
| 9/8/2015 |
Run |
|
Easy |
5.1 mi |
49:00 |
9:36 |
|
| 9/12/2015 |
Run |
|
Easy |
4.8 mi |
44:31 |
9:15 |
|
| 9/13/2015 |
Run |
|
Easy |
7.4 mi |
1:03:30 |
8:37 |
|
| 9/14/2015 |
Run |
|
Easy |
8.4 mi |
1:12:15 |
8:38 |
|
| 9/16/2015 |
Run |
|
Easy |
7.5 mi |
1:04:33 |
8:40 |
|
| 9/18/2015 |
Run |
|
Easy |
5.7 mi |
46:51 |
8:16 |
|
| 9/24/2015 |
Run |
|
Easy |
5.8 mi |
48:27 |
8:22 |
|
| 9/26/2015 |
Run |
|
Easy |
9.6 mi |
1:13:05 |
7:37 |
|
| 9/28/2015 |
Run |
|
Easy |
5.9 mi |
51:04 |
8:40 |
|
| 10/1/2015 |
Run |
|
Easy |
4.9 mi |
43:26 |
8:52 |
|
| 10/3/2015 |
Run |
|
Easy |
5.9 mi |
48:51 |
8:17 |
|
| 10/8/2015 |
Run |
|
Easy |
7.6 mi |
1:03:07 |
8:19 |
|
| 10/16/2015 |
Run |
|
Easy |
7.2 mi |
1:03:19 |
8:46 |
|
| 10/17/2015 |
Run |
|
Easy |
6.3 mi |
52:18 |
8:21 |
|
| 10/20/2015 |
Run |
|
Easy |
7.3 mi |
1:02:07 |
8:31 |
|
| 10/23/2015 |
Run |
|
Easy |
8.0 mi |
58:53 |
7:22 |
|
| 10/28/2015 |
Run |
|
Easy |
8.5 mi |
1:14:53 |
8:47 |
|
| 11/1/2015 |
Run |
|
Easy |
5.2 mi |
43:57 |
8:32 |
|
| 11/4/2015 |
Run |
|
Easy |
6.2 mi |
49:39 |
8:03 |
|
| 11/8/2015 |
Run |
|
Easy |
5.4 mi |
46:03 |
8:30 |
|
| 11/24/2015 |
Run |
|
Easy |
7.8 mi |
1:01:38 |
7:56 |
|
| 11/25/2015 |
Run |
|
Easy |
8.4 mi |
1:09:38 |
8:20 |
|
| 11/26/2015 |
Run |
|
Easy |
6.2 mi |
46:22 |
7:31 |
|
| 11/28/2015 |
Run |
|
Easy |
3.6 mi |
29:29 |
8:19 |
|
| 12/7/2015 |
Run |
|
Easy |
7.0 mi |
59:40 |
8:32 |
|
| 12/12/2015 |
Run |
|
Easy |
5.7 mi |
48:35 |
8:30 |
|
| 12/17/2015 |
Run |
|
Easy |
4.4 mi |
36:46 |
8:28 |
|
| 12/27/2015 |
Run |
|
Easy |
6.6 mi |
55:06 |
8:25 |
|
| 1/2/2016 |
Run |
|
Easy |
9.5 mi |
1:10:49 |
7:28 |
|
| 1/3/2016 |
Run |
|
Easy |
5.2 mi |
47:20 |
9:03 |
|
| 1/8/2016 |
Run |
|
Easy |
4.9 mi |
44:35 |
9:02 |
|
| 1/14/2016 |
Run |
|
Easy |
6.8 mi |
1:01:07 |
9:03 |
|
| 1/16/2016 |
Run |
|
Easy |
8.7 mi |
1:11:06 |
8:11 |
|
| 1/23/2016 |
Run |
|
Easy |
8.2 mi |
1:08:17 |
8:18 |
|
| 1/24/2016 |
Run |
|
Easy |
7.0 mi |
56:52 |
8:11 |
|
| 1/25/2016 |
Run |
|
Easy |
6.2 mi |
51:41 |
8:21 |
|
| 1/27/2016 |
Run |
|
Easy |
7.5 mi |
1:04:28 |
8:33 |
|
| 2/1/2016 |
Run |
|
Easy |
6.3 mi |
57:36 |
9:12 |
|
| 2/4/2016 |
Run |
|
Easy |
4.9 mi |
43:31 |
8:53 |
|
| 2/5/2016 |
Run |
|
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 2/5/2016 |
Run |
|
Easy |
7.4 mi |
1:05:08 |
8:46 |
|
| 2/6/2016 |
Run |
|
Easy |
9.6 mi |
1:20:30 |
8:23 |
|
| 2/7/2016 |
Run |
|
Easy |
5.3 mi |
46:35 |
8:46 |
|
| 2/11/2016 |
Run |
|
Easy |
6.9 mi |
1:03:50 |
9:16 |
|
| 2/13/2016 |
Run |
|
Easy |
7.0 mi |
58:52 |
8:28 |
|
| 2/18/2016 |
Run |
|
Easy |
6.9 mi |
1:00:11 |
8:48 |
|
| 2/19/2016 |
Run |
|
Easy |
5.5 mi |
43:54 |
8:04 |
|
| 2/20/2016 |
Run |
|
Easy |
7.4 mi |
1:06:40 |
8:58 |
|
| 2/22/2016 |
Run |
|
Easy |
6.0 mi |
52:21 |
8:43 |
|
| 2/23/2016 |
Run |
|
Easy |
7.8 mi |
1:10:22 |
9:05 |
|
| 2/27/2016 |
Run |
|
Easy |
7.6 mi |
1:05:22 |
8:37 |
|
| 3/1/2016 |
Run |
|
Easy |
6.1 mi |
53:31 |
8:44 |
|
| 3/3/2016 |
Run |
|
Easy |
7.6 mi |
1:04:21 |
8:31 |
|
| 3/5/2016 |
Run |
|
Easy |
9.8 mi |
1:17:24 |
7:53 |
|
| 3/6/2016 |
Run |
|
Easy |
7.8 mi |
1:04:18 |
8:14 |
|
| 3/7/2016 |
Run |
|
Easy |
5.6 mi |
44:43 |
8:04 |
|
| 3/9/2016 |
Run |
|
Easy |
5.0 mi |
44:02 |
8:51 |
|
| 3/15/2016 |
Run |
|
Easy |
6.4 mi |
54:14 |
8:27 |
|
| 3/17/2016 |
Run |
|
Easy |
9.4 mi |
1:19:05 |
8:26 |
|
| 3/19/2016 |
Run |
|
Easy |
7.5 mi |
1:02:49 |
8:26 |
|
| 3/23/2016 |
Run |
|
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 3/28/2016 |
Run |
|
Easy |
7.3 mi |
1:01:57 |
8:28 |
|
| 3/29/2016 |
Run |
|
Easy |
6.4 mi |
52:21 |
8:11 |
|
| 3/31/2016 |
Run |
|
Easy |
7.7 mi |
1:06:24 |
8:40 |
|
| 4/3/2016 |
Run |
|
Easy |
8.4 mi |
1:07:39 |
8:04 |
|
| 4/7/2016 |
Run |
|
Easy |
4.7 mi |
41:19 |
8:50 |
|
| 4/9/2016 |
Run |
|
Easy |
9.6 mi |
1:20:41 |
8:25 |
|
| 4/12/2016 |
Run |
|
Easy |
7.5 mi |
59:37 |
7:55 |
|
| 4/16/2016 |
Run |
|
Easy |
7.9 mi |
1:04:06 |
8:05 |
|
| 4/18/2016 |
Run |
|
Easy |
8.8 mi |
1:11:45 |
8:09 |
|
| 4/21/2016 |
Run |
|
Easy |
6.0 mi |
49:40 |
8:21 |
|
| 4/22/2016 |
Run |
|
Easy |
8.4 mi |
1:06:31 |
7:58 |
|
| 4/24/2016 |
Run |
|
Easy |
4.0 mi |
34:40 |
8:39 |
|
| 4/24/2016 |
Run |
|
Easy |
4.5 mi |
36:30 |
8:12 |
|
| 4/28/2016 |
Run |
|
Easy |
8.5 mi |
1:06:57 |
7:51 |
|
| 5/1/2016 |
Run |
|
Easy |
7.4 mi |
59:09 |
8:00 |
|
| 5/3/2016 |
Run |
|
Easy |
5.6 mi |
43:02 |
7:40 |
|
| 5/6/2016 |
Run |
|
Easy |
7.7 mi |
1:00:50 |
7:55 |
|
| 5/7/2016 |
Run |
|
Easy |
8.4 mi |
1:11:33 |
8:35 |
|
| 5/11/2016 |
Run |
|
Easy |
10.0 mi |
1:26:33 |
8:39 |
|
| 5/12/2016 |
Run |
|
Easy |
6.8 mi |
56:14 |
8:18 |
|
| 5/16/2016 |
Run |
|
Easy |
6.2 mi |
53:11 |
8:32 |
|
| 5/17/2016 |
Run |
|
Easy |
6.2 mi |
50:34 |
8:14 |
|
| 5/19/2016 |
Run |
|
Easy |
8.5 mi |
1:10:13 |
8:16 |
|
| 5/21/2016 |
Run |
|
Easy |
8.9 mi |
1:17:44 |
8:45 |
|
| 5/24/2016 |
Run |
|
Easy |
6.3 mi |
54:24 |
8:38 |
|
| 5/27/2016 |
Run |
|
Easy |
6.6 mi |
57:15 |
8:42 |
|
| 5/30/2016 |
Run |
|
Easy |
6.1 mi |
52:23 |
8:34 |
|
| 6/1/2016 |
Run |
|
Easy |
8.9 mi |
1:18:08 |
8:46 |
|
| 6/4/2016 |
Run |
|
Easy |
6.8 mi |
1:00:13 |
8:49 |
|
| 6/12/2016 |
Run |
|
Easy |
8.8 mi |
1:09:01 |
7:52 |
|
| 6/15/2016 |
Run |
|
Easy |
8.2 mi |
1:07:11 |
8:12 |
|
| 6/16/2016 |
Run |
|
Easy |
5.7 mi |
48:14 |
8:28 |
|
|