Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/23/2020 Run   Easy 4.3 mi 41:23 9:42 6/21/2020 Run   Easy 5.8 mi 54:03 9:18 6/19/2020 Run   Easy 4.3 mi 38:52 9:07 6/18/2020 Run   Easy 2.9 mi 29:48 10:09 6/17/2020 Run   Easy 5.3 mi 48:51 9:09 6/16/2020 Run   Easy 4.9 mi 43:42 9:00 6/14/2020 Run   Easy 4.4 mi 40:46 9:15 6/11/2020 Run   Easy 4.1 mi 36:57 9:03 6/10/2020 Run   Easy 4.5 mi 40:42 9:07 6/9/2020 Run   Easy 3.5 mi 36:14 10:18 6/7/2020 Run   Easy 5.2 mi 45:44 8:49 6/6/2020 Run   Easy 4.7 mi 46:33 9:59 6/3/2020 Run   Easy 2.2 mi 20:09 9:23 5/28/2020 Run   Easy 3.7 mi 36:27 9:55 5/24/2020 Run   Easy 3.3 mi 38:57 11:49 5/23/2020 Run   Easy 6.9 mi 1:04:27 9:23 5/20/2020 Run   Easy 1.0 mi 11:48 11:41 5/18/2020 Run   Easy 4.7 mi 43:26 9:15 5/16/2020 Run   Long 13.8 mi 2:08:47 9:20 5/13/2020 Run   Easy 4.8 mi 43:56 9:13 5/12/2020 Run   Easy 4.8 mi 38:47 8:07 5/11/2020 Run   Easy 5.8 mi 52:26 9:00 5/9/2020 Run   Easy 7.4 mi 1:17:12 10:31 5/7/2020 Run   Easy 5.0 mi 44:36 8:52 5/6/2020 Run   Easy 5.4 mi 47:48 8:55 5/5/2020 Run   Easy 4.6 mi 40:33 8:55 5/3/2020 Run   Easy 5.1 mi 48:59 9:42 5/2/2020 Run   Easy 6.0 mi 56:36 9:23 5/1/2020 Run   Easy 6.8 mi 1:01:51 9:08 4/30/2020 Run   Easy 2.2 mi 19:32 8:58 4/29/2020 Run   Easy 6.5 mi 57:40 8:51 4/26/2020 Run   Easy 4.2 mi 34:10 8:06 4/25/2020 Run   Easy 5.4 mi 45:59 8:30 4/24/2020 Run   Easy 4.5 mi 38:20 8:28 4/23/2020 Run   Easy 4.4 mi 36:46 8:22 4/21/2020 Run   Easy 4.5 mi 38:40 8:38 4/19/2020 Run   Easy 6.0 mi 52:24 8:48 4/18/2020 Run   Easy 6.5 mi 1:11:41 11:06 4/17/2020 Run   Easy 4.5 mi 38:17 8:28 4/16/2020 Run   Easy 4.3 mi 36:04 8:20 4/15/2020 Run   Easy 4.4 mi 36:23 8:18 4/13/2020 Run   Easy 4.4 mi 37:04 8:27 4/11/2020 Run   Easy 5.1 mi 45:03 8:47 4/9/2020 Run   Easy 4.3 mi 37:22 8:41 4/7/2020 Run   Easy 3.3 mi 30:15 9:09 4/4/2020 Run   Easy 6.1 mi 51:11 8:28 4/2/2020 Run   Easy 4.4 mi 35:10 8:00 3/31/2020 Run   Easy 4.4 mi 37:05 8:28 3/28/2020 Run   Easy 4.3 mi 37:53 8:55 3/27/2020 Run   Easy 7.5 mi 1:04:24 8:34 3/25/2020 Run   Easy 6.6 mi 55:39 8:30 3/23/2020 Run   Easy 5.5 mi 46:25 8:31 3/22/2020 Run   Easy 5.4 mi 47:48 8:48 3/20/2020 Run   Easy 4.4 mi 39:29 9:00 3/17/2020 Run   Easy 4.4 mi 38:44 8:51 3/15/2020 Run   Easy 5.4 mi 47:05 8:40 3/13/2020 Run   Easy 4.4 mi 38:34 8:48 3/12/2020 Run   Easy 4.4 mi 39:02 8:55 3/11/2020 Run   Easy 4.4 mi 37:19 8:30 3/10/2020 Run   Easy 4.4 mi 39:00 8:50 3/7/2020 Run   Easy 4.5 mi 39:08 8:40 3/4/2020 Run   Easy 4.3 mi 37:06 8:36 2/22/2020 Run   Easy 7.4 mi 1:06:06 8:56 2/16/2020 Run   Easy 5.5 mi 49:19 9:01 2/15/2020 Run   Easy 5.4 mi 48:23 8:57 2/2/2020 Run   Easy 6.9 mi 58:29 8:26 2/1/2020 Run   Easy 5.5 mi 45:44 8:22 2/1/2020 Run   Easy 5.5 mi 45:44 8:22 1/25/2020 Run   Race 13.2 mi 1:45:05 7:58 1/19/2020 Run   Easy 6.5 mi 57:24 8:54 1/18/2020 Run   Easy 4.3 mi 38:36 8:55 1/12/2020 Run   Easy 7.5 mi 1:03:54 8:34 1/4/2020 Run   Easy 7.5 mi 1:04:19 8:32 1/1/2020 Run   Easy 5.7 mi 53:49 9:23 12/26/2019 Run   Easy 3.1 mi 36:48 12:04 12/23/2019 Run   Easy 4.0 mi 34:54 8:41 12/22/2019 Run   Easy 5.9 mi 48:58 8:23 12/21/2019 Run   Easy 5.5 mi 47:54 8:45 12/14/2019 Run   Easy 5.5 mi 46:16 8:22 12/7/2019 Run   Easy 5.5 mi 46:52 8:29 11/28/2019 Run   Easy 5.7 mi 49:13 8:39 11/23/2019 Run   Easy 7.6 mi 1:04:54 8:35 11/17/2019 Run   Easy 4.3 mi 35:29 8:16 11/16/2019 Run   Easy 6.0 mi 59:01 9:50 11/13/2019 Run   Easy 0.7 mi 9:02 13:17 11/3/2019 Run   Easy 7.6 mi 1:06:34 8:47 11/2/2019 Run   Easy 4.4 mi 35:09 8:04 10/27/2019 Run   Easy 7.6 mi 1:03:28 8:22 10/26/2019 Run   Easy 4.5 mi 38:02 8:30 10/13/2019 Run   Easy 6.0 mi 49:43 8:19 10/13/2019 Run   Easy 6.0 mi 49:43 8:19 10/12/2019 Run   Easy 5.6 mi 48:34 8:46 10/6/2019 Run   Race 26.6 mi 3:37:54 8:12 10/3/2019 Run   Easy 4.4 mi 37:41 8:37 9/29/2019 Run   Easy 6.0 mi 55:47 9:15 9/28/2019 Run   Easy 4.3 mi 37:14 8:39 9/26/2019 Run   Tempo 5.7 mi 53:10 9:20 9/24/2019 Run   Interval 4.2 mi 35:49 8:29 9/21/2019 Run   Long 10.1 mi 1:31:24 9:04 9/20/2019 Run   Easy 4.7 mi 44:28 9:24