Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/24/2019 Run   Easy 4.0 mi 37:00 9:15
12/23/2019 Run   Easy 6.0 mi 52:45 8:48
12/22/2019 Run   Easy 3.0 mi 27:00 9:00
12/21/2019 Run   Easy 8.0 mi 1:11:15 8:55
12/20/2019 Run   Easy 3.0 mi 26:45 8:55
12/19/2019 Run   Easy 6.0 mi 51:45 8:38
12/18/2019 Run   Easy 5.0 mi 44:00 8:48
12/17/2019 Run   Easy 3.0 mi 27:00 9:00
12/16/2019 Run   Easy 6.0 mi 53:00 8:50
12/15/2019 Run   Easy 3.0 mi 26:15 8:45
12/14/2019 Run   Easy 6.0 mi 52:00 8:40
12/13/2019 Run   Easy 3.0 mi 26:15 8:45
12/12/2019 Run   Easy 5.0 mi 46:00 9:12
12/11/2019 Run   Easy 4.0 mi 36:45 9:12
12/10/2019 Run   Easy 3.0 mi 26:45 8:55
12/9/2019 Run   Easy 6.0 mi 54:00 9:00
12/8/2019 Run   Easy 4.0 mi 35:45 8:57
12/7/2019 Run   Easy 6.0 mi 51:45 8:38
12/6/2019 Run   Easy 3.0 mi 25:30 8:30
12/5/2019 Run   Easy 5.0 mi 42:15 8:27
12/4/2019 Run   Easy 5.0 mi 42:00 8:24
12/3/2019 Run   Easy 3.0 mi 25:45 8:35
12/2/2019 Run   Easy 6.0 mi 52:00 8:40
12/1/2019 Run   Easy 3.0 mi 26:00 8:40
11/30/2019 Run   Easy 3.0 mi 25:30 8:30
11/29/2019 Run   Easy 5.0 mi 43:45 8:45
11/28/2019 Run   Easy 4.0 mi 34:30 8:38
11/27/2019 Run   Easy 4.0 mi 34:15 8:34
11/26/2019 Run   Easy 3.0 mi 26:15 8:45
11/25/2019 Run   Easy 5.0 mi 43:30 8:42
11/24/2019 Run   Easy 3.0 mi 26:15 8:45
11/23/2019 Run   Easy 4.0 mi 34:15 8:34
11/22/2019 Run   Easy 3.0 mi 26:15 8:45
11/21/2019 Run   Easy 3.0 mi 26:00 8:40
11/20/2019 Run   Easy 3.0 mi 26:15 8:45
11/19/2019 Run   Easy 3.0 mi 26:00 8:40
11/18/2019 Run   Easy 3.0 mi 26:30 8:50
11/17/2019 Run   Easy 3.0 mi 25:45 8:35
11/16/2019 Run   Easy 3.0 mi 26:15 8:45
11/15/2019 Run   Easy 3.0 mi 27:15 9:05
11/14/2019 Run   Easy 3.0 mi 28:30 9:30
11/13/2019 Run   Easy 3.0 mi 29:15 9:45
11/12/2019 Run   Easy 3.0 mi 30:45 10:15
11/11/2019 Run   Easy 3.0 mi 32:15 10:45
11/10/2019 Run   Easy 5.0 mi 44:00 8:48
11/9/2019 Run   Easy 3.0 mi 26:00 8:40
11/8/2019 Run   Easy 3.0 mi 26:15 8:45
11/7/2019 Run   Easy 5.0 mi 44:30 8:54
11/6/2019 Run   Easy 5.0 mi 45:00 9:00
11/5/2019 Run   Easy 3.0 mi 26:30 8:50
11/4/2019 Run   Easy 5.0 mi 46:00 9:12
11/3/2019 Run   Easy 3.0 mi 26:45 8:55
11/2/2019 Run   Easy 5.0 mi 45:00 9:00
11/1/2019 Run   Easy 3.0 mi 26:45 8:55
10/31/2019 Run   Easy 3.0 mi 27:30 9:10
10/30/2019 Run   Easy 4.0 mi 35:30 8:53
10/29/2019 Run   Easy 3.0 mi 27:15 9:05
10/28/2019 Run   Easy 4.0 mi 34:45 8:42
10/27/2019 Run   Easy 3.0 mi 26:30 8:50
10/26/2019 Run   Easy 4.0 mi 34:30 8:38
10/25/2019 Run   Easy 3.0 mi 27:00 9:00
10/24/2019 Run   Easy 3.0 mi 26:45 8:55
10/23/2019 Run   Easy 3.0 mi 26:30 8:50
10/22/2019 Run   Easy 3.0 mi 27:15 9:05
10/21/2019 Run   Easy 3.0 mi 27:00 9:00
10/20/2019 Run   Recovery 3.0 mi 28:15 9:25
10/19/2019 Run   Recovery 3.0 mi 29:00 9:40
10/18/2019 Run   Recovery 3.0 mi 29:30 9:50
10/17/2019 Run   Recovery 3.0 mi 30:15 10:05
10/16/2019 Run   Recovery 2.7 mi 31:15 11:35
10/15/2019 Run   Recovery 2.3 mi 23:00 10:00
10/14/2019 Run   Easy 3.0 mi 28:30 9:30
10/13/2019 Run   Easy 6.0 mi 54:30 9:05
10/12/2019 Run   Easy 6.0 mi 50:15 8:23
10/11/2019 Run   Easy 6.0 mi 50:15 8:23
10/10/2019 Run   Easy 3.0 mi 25:15 8:25
10/9/2019 Run   Easy+strides 8.0 mi 1:04:00 8:00
10/8/2019 Run   Easy 6.0 mi 51:00 8:30
10/7/2019 Run   Easy+strides 10.0 mi 1:21:45 8:11
10/6/2019 Run   Easy 5.0 mi 44:30 8:54
10/5/2019 Run   Easy 14.0 mi 1:57:15 8:23
10/4/2019 Run   Easy 6.0 mi 53:45 8:58
10/3/2019 Run   Easy+strides 10.0 mi 1:24:45 8:29
10/2/2019 Run   Easy 8.0 mi 1:06:45 8:21
10/1/2019 Run   Easy+strides 8.0 mi 1:08:45 8:36
9/30/2019 Run   Easy 8.0 mi 1:07:15 8:25
9/29/2019 Run   Easy 5.0 mi 45:45 9:09
9/28/2019 Run   Easy 14.0 mi 1:56:15 8:19
9/27/2019 Run   Easy 5.0 mi 43:15 8:39
9/26/2019 Run   Easy+strides 10.0 mi 1:24:45 8:29
9/25/2019 Run   Easy 8.0 mi 1:07:30 8:27
9/24/2019 Run   Easy 6.0 mi 53:15 8:53
9/23/2019 Run   Easy 8.0 mi 1:08:45 8:36
9/22/2019 Run   Easy 5.5 mi 48:00 8:44
9/21/2019 Run   Easy 13.5 mi 1:53:30 8:25
9/20/2019 Run   Easy 7.0 mi 59:30 8:30
9/19/2019 Run   Easy 6.0 mi 53:15 8:53
9/18/2019 Run   Easy+strides 10.0 mi 1:26:15 8:38
9/17/2019 Run   Easy 8.0 mi 1:07:00 8:23
9/16/2019 Run   Easy 8.0 mi 1:05:45 8:14
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