| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2017 |
Run |
East Lansing, MI |
Race |
5.0 km |
18:14 |
5:53 |
 |
| 10/7/2017 |
Run |
UW - Parkside |
Race |
8.0 km |
27:52 |
5:37 |
|
| 11/12/2016 |
Run |
Hershey, PA |
Race |
8.0 km |
26:29 |
5:20 |
|
| 10/23/2016 |
Run |
Iowa State Arboretum - Ames, IA |
Race |
8.0 km |
26:58 |
5:26 |
|
| 10/8/2016 |
Run |
UW - Parkside |
Race |
8.0 km |
26:25 |
5:19 |
|
| 9/23/2016 |
Run |
Saukie Golf Course- Rock Island |
Race |
8.0 km |
26:41 |
5:23 |
|
| 9/2/2016 |
Run |
EIU |
Race |
8.0 km |
27:19 |
5:30 |
|
| 11/14/2015 |
Run |
Masterson State Park, Lexington KY |
Race |
8.0 km |
29:28 |
5:56 |
|
| 10/31/2015 |
Run |
Arb |
Race |
8.0 km |
27:41 |
5:35 |
|
| 10/10/2015 |
Run |
Parkside |
Race |
8.0 km |
26:25 |
5:19 |
|
| 9/25/2015 |
Run |
Saukie Golf Course- Rock Island |
Race |
8.0 km |
25:32 |
5:09 |
|
| 9/4/2015 |
Run |
EIU |
Race |
4.0 mi |
20:54 |
5:14 |
|
| 11/1/2014 |
Run |
Arb |
Race |
8.0 km |
26:31 |
5:21 |
|
| 10/18/2014 |
Run |
Lake of the Woods |
Interval |
9.0 km |
31:29 |
5:38 |
|
| 10/11/2014 |
Run |
Parkside |
Race |
8.0 km |
26:29 |
5:20 |
|
| 9/26/2014 |
Run |
Saukie Golf Course- Rock Island |
Race |
8.0 km |
26:27 |
5:20 |
|
| 9/5/2014 |
Run |
EIU |
Race |
8.0 km |
28:48 |
5:48 |
|
| 8/29/2014 |
Run |
Arb |
Race |
6.0 km |
20:50 |
5:36 |
|
| 11/24/2012 |
Run |
UW - Parkside |
Race |
5.0 km |
16:30 |
5:19 |
|
| 11/11/2012 |
Run |
Terre Haute, IN |
Race |
5.0 km |
16:41 |
5:23 |
|
| 11/3/2012 |
Run |
Detweiller Park |
Race |
3.0 mi |
15:05 |
5:02 |
|
| 10/27/2012 |
Run |
Busse Woods |
Race |
3.0 mi |
15:45 |
5:15 |
|
| 10/22/2012 |
Run |
LZHS Track |
Race |
3200.0 m |
9:45 |
4:55 |
|
| 10/20/2012 |
Run |
Camp Henry Horner |
Race |
5.0 km |
16:30 |
5:19 |
|
| 10/17/2012 |
Run |
LZHS Track |
Race |
1600.0 m |
4:36 |
4:38 |
|
| 10/6/2012 |
Run |
Allstate Insurance Complex |
Race |
3.0 mi |
16:09 |
5:23 |
|
| 10/1/2012 |
Run |
Warren, IL |
Race |
4800.0 m |
15:19 |
5:09 |
|
| 9/24/2012 |
Run |
Lakewood |
Race |
3.0 mi |
16:21 |
5:27 |
|
| 9/22/2012 |
Run |
Deer Grove West |
Race |
3.0 mi |
16:19 |
5:27 |
|
| 9/15/2012 |
Run |
Detweiller Park |
Race |
3.0 mi |
15:52 |
5:18 |
|
| 9/10/2012 |
Run |
Lakewood |
Race |
3.0 mi |
16:21 |
5:27 |
|