Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/23/2023 Run   Easy 4.1 mi 37:48 9:12 11/22/2023 Run   Easy 5.7 mi 58:42 10:14 11/20/2023 Run   Easy 5.0 mi 49:30 9:52 11/18/2023 Run   Easy 8.0 mi 1:21:47 10:13 11/17/2023 Run   Easy 4.1 mi 38:39 9:32 11/15/2023 Run   Easy 5.0 mi 48:56 9:47 11/14/2023 Walk   Default 1.5 mi 38:17 25:02 11/13/2023 Run   Easy 4.0 mi 38:09 9:31 11/12/2023 Walk   Default 4.4 mi 1:43:19 23:33 11/11/2023 Run   Easy 9.0 mi 1:31:28 10:10 11/10/2023 Walk   Default 4.7 mi 2:01:18 26:02 11/9/2023 Walk   Default 3.7 mi 1:29:21 24:09 11/9/2023 Run   Easy 5.0 mi 48:59 9:47 11/8/2023 Run   Easy 4.0 mi 36:49 9:10 11/6/2023 Run   Easy 5.2 mi 50:09 9:45 11/4/2023 Run   Easy 9.2 mi 1:35:05 10:24 11/2/2023 Default_30   Default 7.1 mi 3:35:08 30:24 11/2/2023 Run   Easy 5.1 mi 48:19 9:33 10/31/2023 Run   Easy 5.3 mi 50:38 9:39 10/30/2023 Run   Easy 5.1 mi 49:57 9:48 10/28/2023 Run   Easy 8.0 mi 1:22:36 10:20 10/27/2023 Walk   Default 5.2 mi 1:54:25 21:56 10/26/2023 Run   Easy 5.1 mi 49:53 9:46 10/25/2023 Run   Easy 5.0 mi 50:22 10:04 10/24/2023 Run   Easy 6.2 mi 1:03:30 10:20 10/21/2023 Run   Easy 7.5 mi 1:16:51 10:15 10/19/2023 Walk   Default 2.3 mi 1:11:37 31:09 10/18/2023 Walk   Default 3.7 mi 1:27:15 23:47 10/18/2023 Bike   Default 10.5 mi 2:00:18 11:29 10/18/2023 Run   Easy 5.0 mi 48:33 9:42 10/17/2023 Bike   Default 8.3 mi 1:05:51 7:55 10/17/2023 Walk   Default 2.9 mi 1:10:44 24:29 10/16/2023 Walk   Default 4.1 mi 1:14:32 18:17 10/15/2023 Walk   Default 4.0 mi 1:35:39 23:55 10/13/2023 Run   Easy 8.0 mi 1:22:48 10:20 10/11/2023 Run   Easy 5.1 mi 50:09 9:51 10/9/2023 Run   Easy 6.1 mi 1:01:49 10:14 10/8/2023 Walk   Default 1.7 mi 29:40 17:59 10/7/2023 Run   Easy 8.1 mi 1:20:54 10:04 10/6/2023 Bike   Default 5.8 mi 48:30 8:19 10/5/2023 Run   Easy 4.0 mi 38:50 9:42 10/4/2023 Bike   Default 7.5 mi 1:01:49 8:12 10/4/2023 Run   Easy 6.2 mi 1:02:05 10:06 10/3/2023 Run   Easy 5.2 mi 51:22 9:59 9/30/2023 Run   Easy 6.5 mi 1:05:33 10:06 9/29/2023 Walk   Default 3.7 mi 1:20:06 21:39 9/28/2023 Run   Easy 5.0 mi 49:33 9:55 9/27/2023 Run   Easy 3.2 mi 32:17 10:06 9/26/2023 Run   Easy 3.0 mi 29:32 9:47 9/23/2023 Run   Easy 8.0 mi 1:22:10 10:16 9/22/2023 Run   Easy 3.0 mi 28:37 9:31 9/21/2023 Bike   Default 8.7 mi 1:02:37 7:15 9/21/2023 Run   Easy 5.1 mi 49:59 9:54 9/19/2023 Run   Easy 5.0 mi 50:18 10:01 9/16/2023 Run   Easy 4.0 mi 38:49 9:40 9/13/2023 Walk   Default 1.7 mi 1:05:23 38:01 9/12/2023 Walk   Default 1.6 mi 1:04:12 39:24 9/12/2023 Walk   Default 0.6 mi 21:27 36:59 9/11/2023 Walk   Default 1.5 mi 1:00:08 39:50 9/10/2023 Walk   Default 2.0 mi 1:04:31 32:56 9/8/2023 Walk   Default 3.3 mi 1:22:14 25:05 9/8/2023 Walk   Default 1.9 mi 48:25 26:11 9/7/2023 Walk   Default 2.4 mi 1:00:14 25:13 9/7/2023 Walk   Default 2.0 mi 1:04:28 32:54 9/6/2023 Walk   Default 0.5 mi 12:09 23:49 9/5/2023 Walk   Default 0.8 mi 38:57 51:15 9/5/2023 Walk   Default 3.8 mi 2:20:52 37:28 9/4/2023 Walk   Default 1.5 mi 34:44 23:19 9/3/2023 Walk   Default 4.3 mi 2:17:08 32:12 9/1/2023 Walk   Default 4.2 mi 2:54:35 41:29 8/29/2023 Run   Easy 5.0 mi 51:12 10:12 8/28/2023 Run   Easy 4.1 mi 39:40 9:47 8/26/2023 Run   Easy 5.0 mi 49:33 9:53 8/25/2023 Run   Easy 4.0 mi 38:40 9:40 8/23/2023 Run   Interval 4.2 mi 36:12 8:38 8/22/2023 Run   Easy 8.1 mi 1:18:14 9:39 8/19/2023 Run   Easy 4.1 mi 38:58 9:38 8/19/2023 Run   Race 3.1 mi 23:57 7:45 8/15/2023 Run   Easy 8.4 mi 1:22:18 9:52 8/14/2023 Run   Easy 5.1 mi 43:54 8:37 8/12/2023 Run   Easy 4.0 mi 34:39 8:39 8/11/2023 Run   Easy 9.2 mi 1:30:20 9:52 8/8/2023 Run   Easy 9.1 mi 1:29:26 9:53 8/6/2023 Run   Easy 3.7 mi 38:59 10:29 8/4/2023 Run   Easy 8.2 mi 1:22:01 10:04 8/3/2023 Run   Easy 4.2 mi 36:58 8:54 8/1/2023 Run   Easy 3.8 mi 33:56 8:56 7/31/2023 Bike   Default 7.4 mi 1:00:45 8:13 7/31/2023 Run   Easy 5.0 mi 47:18 9:27 7/29/2023 Run   Easy 3.6 mi 34:48 9:39 7/29/2023 Run   Race 5.0 km 24:39 7:57 7/27/2023 Walk   Default 1.1 mi 22:50 20:46 7/27/2023 Walk   Default 4.2 mi 1:48:55 25:56 7/24/2023 Run   Easy 4.0 mi 34:24 8:35 7/22/2023 Run   Easy 3.3 mi 31:08 9:27 7/21/2023 Run   Long 10.1 mi 1:41:18 10:05 7/20/2023 Run   Easy 4.8 mi 45:19 9:32 7/18/2023 Run   Easy 5.1 mi 45:57 9:00 7/17/2023 Run   Easy 6.0 mi 59:07 9:50 7/15/2023 Run   Easy 8.4 mi 1:25:38 10:16