Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2024 Run   Interval 3.0 mi 26:50 8:57
5/12/2024 Walk   Default 2.5 mi 1:00:03 23:56
5/12/2024 Bike   Default 6.4 mi 46:34 7:21
5/11/2024 Run   Easy 6.3 mi 1:01:48 9:49
5/10/2024 Walk   Default 1.6 mi 29:41 18:55
5/9/2024 Run   Interval 4.1 mi 35:31 8:47
5/8/2024 Run   Easy 6.3 mi 1:00:40 9:38
5/7/2024 Bike   Default 6.0 mi 47:59 7:59
5/7/2024 Run   Interval 4.4 mi 37:59 8:44
5/6/2024 Run   Easy 5.0 mi 47:41 9:32
5/4/2024 Walk   Default 0.9 mi 19:39 23:07
5/4/2024 Run   Easy 5.0 mi 47:35 9:29
5/3/2024 Walk   Default 1.5 mi 37:08 24:07
5/2/2024 Bike   Default 3.4 mi 19:36 5:52
5/1/2024 Bike   Default 2.8 mi 17:15 6:05
5/1/2024 Run   Easy 5.1 mi 48:05 9:32
4/30/2024 Bike   Default 4.1 mi 22:54 5:36
4/30/2024 Run   Easy 4.2 mi 38:15 9:13
4/29/2024 Run   Long 8.0 mi 1:18:14 9:47
4/27/2024 Default_30   Default 2.7 mi 1:34:27 34:36
4/27/2024 Run
Treadmill
 Easy 4.0 mi 39:20 9:50
4/26/2024 Walk   Default 2.9 mi 1:36:11 33:10
4/26/2024 Run   Easy 5.0 mi 48:15 9:38
4/24/2024 Run   Easy 4.2 mi 37:38 9:05
4/23/2024 Run   Easy 4.8 mi 45:10 9:31
4/22/2024 Default_30   Default 7.0 mi 3:40:32 31:31
4/21/2024 Walk   Default 1.3 mi 33:33 25:37
4/20/2024 Run   Race 3.1 mi 25:59 8:17
4/17/2024 Run   Easy 4.6 mi 42:28 9:21
4/16/2024 Run   Interval 4.9 mi 42:07 8:36
4/15/2024 Default_30   Default 6.7 mi 3:12:07 28:51
4/14/2024 Walk   Default 2.0 mi 46:43 23:22
4/14/2024 Run   Long 8.3 mi 1:21:52 9:56
4/13/2024 Default_30   Default 7.9 mi 5:08:20 38:53
4/10/2024 Run   Easy 5.0 mi 48:42 9:45
4/9/2024 Run   Interval 4.1 mi 36:32 8:50
4/8/2024 Run   Easy 5.1 mi 49:17 9:46
4/6/2024 Default_30   Default 2.9 mi 2:26:56 50:20
4/6/2024 Run   Long 8.1 mi 1:20:59 10:00
4/5/2024 Run   Easy 3.5 mi 32:27 9:17
4/3/2024 Run   Interval 4.0 mi 34:58 8:44
4/1/2024 Run   Tempo 5.1 mi 45:18 8:59
3/30/2024 Run   Long 8.1 mi 1:18:00 9:38
3/29/2024 Walk   Default 3.1 mi 59:09 19:20
3/29/2024 Run   Easy 4.0 mi 35:13 8:46
3/28/2024 Run   Easy 5.0 mi 46:33 9:18
3/25/2024 Run   Easy 5.0 mi 48:49 9:45
3/24/2024 Run   Long 10.0 mi 1:38:33 9:50
3/21/2024 Run   Interval 4.6 mi 41:39 9:01
3/20/2024 Run   Easy 4.6 mi 44:03 9:35
3/19/2024 Run   Easy 6.1 mi 59:46 9:53
3/16/2024 Run   Easy 10.0 mi 1:41:25 10:08
3/15/2024 Walk   Default 4.1 mi 1:45:57 25:36
3/15/2024 Run   Easy 4.0 mi 39:06 9:46
3/14/2024 Run   Easy 3.5 mi 32:10 9:12
3/12/2024 Run   Easy 4.7 mi 42:55 9:08
3/11/2024 Run   Easy 5.0 mi 47:34 9:30
3/8/2024 Run   Easy 9.2 mi 1:34:09 10:14
3/7/2024 Walk   Default 3.8 mi 1:40:03 26:24
3/6/2024 Run   Easy 4.1 mi 38:36 9:32
3/5/2024 Run   Easy 4.7 mi 42:28 9:08
3/4/2024 Run   Easy 5.3 mi 48:51 9:19
3/3/2024 Walk   Default 1.5 mi 28:06 18:22
3/2/2024 Run   Easy 9.0 mi 1:29:07 9:53
3/1/2024 Walk   Default 3.5 mi 1:43:34 29:56
2/29/2024 Run   Easy 5.7 mi 53:47 9:32
2/27/2024 Run   Easy 4.3 mi 39:28 9:11
2/26/2024 Run   Easy 5.6 mi 54:29 9:50
2/24/2024 Run   Easy 7.0 mi 1:09:25 9:54
2/23/2024 Walk   Default 2.1 mi 40:06 19:34
2/22/2024 Run   Easy 5.0 mi 49:07 9:47
2/20/2024 Run   Easy 3.8 mi 34:16 9:02
2/19/2024 Run   Easy 5.2 mi 50:43 9:46
2/17/2024 Run   Easy 3.0 mi 29:35 9:52
2/16/2024 Run   Easy 7.9 mi 1:18:48 10:03
2/14/2024 Run   Easy 4.3 mi 38:16 9:01
2/12/2024 Run   Easy 5.5 mi 53:04 9:45
2/10/2024 Run   Easy 6.5 mi 1:04:44 9:57
2/8/2024 Walk   Default 2.7 mi 58:28 21:21
2/8/2024 Run   Easy 5.8 mi 56:11 9:47
2/7/2024 Run   Easy 3.7 mi 33:34 9:05
2/6/2024 Run   Easy 5.7 mi 54:59 9:38
2/4/2024 Run   Easy 4.3 mi 39:49 9:21
2/2/2024 Run   Easy 5.3 mi 48:55 9:13
2/1/2024 Run   Easy 3.2 mi 28:30 9:03
1/31/2024 Run   Easy 5.2 mi 47:38 9:16
1/28/2024 Run   Easy 4.0 mi 38:40 9:40
1/26/2024 Run   Easy 3.0 mi 29:05 9:42
1/25/2024 Run   Easy 5.1 mi 49:10 9:42
1/23/2024 Run   Easy 5.0 mi 49:15 9:51
1/22/2024 Run   Easy 4.0 mi 39:50 9:58
1/20/2024 Run   Easy 5.0 mi 49:10 9:50
1/19/2024 Run   Easy 4.0 mi 39:20 9:50
1/16/2024 Run   Easy 2.9 mi 29:08 10:03
1/15/2024 Run   Easy 2.9 mi 29:32 10:13
1/6/2024 Run   Long 8.6 mi 1:25:03 9:53
1/4/2024 Run   Easy 3.5 mi 31:48 9:14
1/3/2024 Run   Easy 5.4 mi 52:05 9:39
1/1/2024 Run   Race 3.0 mi 27:00 9:08
12/31/2023 Run   Race 3.1 mi 28:22 9:10
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